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Beef, cured, breakfast strips, cooked

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Nutrition information for Beef, cured, breakfast strips, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 slices (34g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 slices (34g)

Amount Per Serving

 

Calories  153

Calories from Fat  105
 
% Daily Value*

Total Fat  11.70 g

18%
Saturated Fat  4.879 g
24%
Trans Fat
 

Cholesterol   40 mg

13%

Sodium   766 mg

32%

Potassium   140 mg

4%

Total Carbohydrate   0.48 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   10.64 g

21%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   1.07 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, breakfast strips, cooked 3 slices (34g)

Complete Nutrition for 3 slices (34g)

Alanine 0.766 gAlcohol, ethyl 0.0 gArginine 0.657 gAsh 2.28 gAspartic acid 1.042 gBetaine 5.3 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.48 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 40 mgCholine, total 40.5 mgCopper, Cu 0.039 mgCryptoxanthin, beta 0 mcgCystine 0.136 gEnergy 639 kjEnergy 153 kcalFatty acids, total monounsaturated 5.729 gFatty acids, total polyunsaturated 0.537 gFatty acids, total saturated 4.879 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.733 gGlycine 0.889 gHistidine 0.339 gIron, Fe 1.07 mgIsoleucine 0.460 gLeucine 0.782 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.816 gMagnesium, Mg 9 mgManganese, Mn 0.006 mgMethionine 0.247 gNiacin 2.200 mgPantothenic acid 0.117 mgPhenylalanine 0.383 gPhosphorus, P 80 mgPhytosterols 0 mgPotassium, K 140 mgProline 0.766 gProtein 10.64 gRetinol 0 mcgRiboflavin 0.088 mgSelenium, Se 9.1 mcgSerine 0.429 gSodium, Na 766 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.031 mgThreonine 0.402 gTotal lipid (fat) 11.70 gTryptophan 0.097 gTyrosine 0.347 gValine 0.468 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.17 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.105 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.0 mcgWater 8.91 gZinc, Zn 2.17 mg10:0 0.044 g12:0 0.034 g14:0 0.415 g16:0 2.604 g16:1 undifferentiated 0.772 g18:0 1.523 g18:1 undifferentiated 4.957 g18:2 undifferentiated 0.425 g18:3 undifferentiated 0.112 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, cured, breakfast strips, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package, cooked (yield from 12 oz raw product) (170g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package, cooked (yield from 12 oz raw product) (170g)

Amount Per Serving

 

Calories  763

Calories from Fat  526
 
% Daily Value*

Total Fat  58.48 g

90%
Saturated Fat  24.395 g
122%
Trans Fat
 

Cholesterol   202 mg

67%

Sodium   3830 mg

160%

Potassium   700 mg

20%

Total Carbohydrate   2.38 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   53.21 g

106%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   5.34 mg

30%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, breakfast strips, cooked 1 package, cooked (yield from 12 oz raw product) (170g)

Complete Nutrition for 1 package, cooked (yield from 12 oz raw product) (170g)

Alanine 3.832 gAlcohol, ethyl 0.0 gArginine 3.286 gAsh 11.39 gAspartic acid 5.210 gBetaine 26.7 mgCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 2.38 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 202 mgCholine, total 202.6 mgCopper, Cu 0.197 mgCryptoxanthin, beta 0 mcgCystine 0.682 gEnergy 3194 kjEnergy 763 kcalFatty acids, total monounsaturated 28.645 gFatty acids, total polyunsaturated 2.686 gFatty acids, total saturated 24.395 gFiber, total dietary 0.0 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 8.667 gGlycine 4.444 gHistidine 1.695 gIron, Fe 5.34 mgIsoleucine 2.298 gLeucine 3.908 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 4.078 gMagnesium, Mg 46 mgManganese, Mn 0.029 mgMethionine 1.234 gNiacin 10.999 mgPantothenic acid 0.583 mgPhenylalanine 1.916 gPhosphorus, P 401 mgPhytosterols 0 mgPotassium, K 700 mgProline 3.832 gProtein 53.21 gRetinol 0 mcgRiboflavin 0.442 mgSelenium, Se 45.6 mcgSerine 2.145 gSodium, Na 3830 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.153 mgThreonine 2.009 gTotal lipid (fat) 58.48 gTryptophan 0.484 gTyrosine 1.737 gValine 2.341 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 5.86 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.527 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.49 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.8 mcgWater 44.54 gZinc, Zn 10.83 mg10:0 0.221 g12:0 0.170 g14:0 2.074 g16:0 13.022 g16:1 undifferentiated 3.859 g18:0 7.616 g18:1 undifferentiated 24.786 g18:2 undifferentiated 2.125 g18:3 undifferentiated 0.561 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, cured, breakfast strips, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  449

Calories from Fat  310
 
% Daily Value*

Total Fat  34.40 g

53%
Saturated Fat  14.350 g
72%
Trans Fat
 

Cholesterol   119 mg

40%

Sodium   2253 mg

94%

Potassium   412 mg

12%

Total Carbohydrate   1.40 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   31.30 g

63%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   3.14 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, breakfast strips, cooked 100 grams

Complete Nutrition for 100 grams

Alanine 2.254 gAlcohol, ethyl 0.0 gArginine 1.933 gAsh 6.70 gAspartic acid 3.065 gBetaine 15.7 mgCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 1.40 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 119 mgCholine, total 119.2 mgCopper, Cu 0.116 mgCryptoxanthin, beta 0 mcgCystine 0.401 gEnergy 1879 kjEnergy 449 kcalFatty acids, total monounsaturated 16.850 gFatty acids, total polyunsaturated 1.580 gFatty acids, total saturated 14.350 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 5.098 gGlycine 2.614 gHistidine 0.997 gIron, Fe 3.14 mgIsoleucine 1.352 gLeucine 2.299 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.399 gMagnesium, Mg 27 mgManganese, Mn 0.017 mgMethionine 0.726 gNiacin 6.470 mgPantothenic acid 0.343 mgPhenylalanine 1.127 gPhosphorus, P 236 mgPhytosterols 0 mgPotassium, K 412 mgProline 2.254 gProtein 31.30 gRetinol 0 mcgRiboflavin 0.260 mgSelenium, Se 26.8 mcgSerine 1.262 gSodium, Na 2253 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.090 mgThreonine 1.182 gTotal lipid (fat) 34.40 gTryptophan 0.285 gTyrosine 1.022 gValine 1.377 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 3.45 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.310 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.29 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.8 mcgWater 26.20 gZinc, Zn 6.37 mg10:0 0.130 g12:0 0.100 g14:0 1.220 g16:0 7.660 g16:1 undifferentiated 2.270 g18:0 4.480 g18:1 undifferentiated 14.580 g18:2 undifferentiated 1.250 g18:3 undifferentiated 0.330 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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