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Bananas, dehydrated, or banana powder

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Nutrition information for Bananas, dehydrated, or banana powder

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (100g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (100g)

Amount Per Serving

 

Calories  346

Calories from Fat  16
 
% Daily Value*

Total Fat  1.81 g

3%
Saturated Fat  0.698 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   1491 mg

43%

Total Carbohydrate   88.28 g

29%
Dietary Fiber   9.9 g
40%
Sugars   47.30 g
 

Protein   3.89 g

8%

Vitamin A   248 IU

5%

Vitamin C   7.0 mg

12%

Calcium   22 mg

2%

Iron   1.15 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Bananas, dehydrated, or banana powder 1 cup (100g)

Complete Nutrition for 1 cup (100g)

Alanine 0.222 gAlcohol, ethyl 0.0 gArginine 0.176 gAsh 3.02 gAspartic acid 0.503 gCaffeine 0 mgCalcium, Ca 22 mgCarbohydrate, by difference 88.28 gCarotene, alpha 96 mcgCarotene, beta 101 mcgCholesterol 0 mgCholine, total 19.6 mgCopper, Cu 0.391 mgCryptoxanthin, beta 0 mcgCystine 0.063 gEnergy 346 kcalEnergy 1448 kjFatty acids, total monounsaturated 0.153 gFatty acids, total polyunsaturated 0.337 gFatty acids, total saturated 0.698 gFiber, total dietary 9.9 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 0.399 gGlycine 0.190 gHistidine 0.333 gIron, Fe 1.15 mgIsoleucine 0.167 gLeucine 0.359 gLutein + zeaxanthin 84 mcgLycopene 0 mcgLysine 0.162 gMagnesium, Mg 108 mgManganese, Mn 0.574 mgMethionine 0.074 gNiacin 2.800 mgPhenylalanine 0.201 gPhosphorus, P 74 mgPotassium, K 1491 mgProline 0.229 gProtein 3.89 gRetinol 0 mcgRiboflavin 0.240 mgSelenium, Se 3.9 mcgSerine 0.226 gSodium, Na 3 mgSugars, total 47.30 gTheobromine 0 mgThiamin 0.180 mgThreonine 0.171 gTotal lipid (fat) 1.81 gTyrosine 0.121 gValine 0.282 gVitamin A, IU 248 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.440 mgVitamin C, total ascorbic acid 7.0 mgVitamin E (alpha-tocopherol) 0.39 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 3.00 gZinc, Zn 0.61 mg10:0 0.005 g12:0 0.006 g14:0 0.013 g16:0 0.473 g16:1 undifferentiated 0.045 g18:0 0.023 g18:1 undifferentiated 0.102 g18:2 undifferentiated 0.211 g18:3 undifferentiated 0.126 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.001 g

Nutrition information for Bananas, dehydrated, or banana powder

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (6.2g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (6.2g)

Amount Per Serving

 

Calories  21

Calories from Fat  1
 
% Daily Value*

Total Fat  0.11 g

0%
Saturated Fat  0.043 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   92 mg

3%

Total Carbohydrate   5.47 g

2%
Dietary Fiber   0.6 g
2%
Sugars   2.93 g
 

Protein   0.24 g

0%

Vitamin A   15 IU

0%

Vitamin C   0.4 mg

1%

Calcium   1 mg

0%

Iron   0.07 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Bananas, dehydrated, or banana powder 1 tbsp (6.2g)

Complete Nutrition for 1 tbsp (6.2g)

Alanine 0.014 gAlcohol, ethyl 0.0 gArginine 0.011 gAsh 0.19 gAspartic acid 0.031 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 5.47 gCarotene, alpha 6 mcgCarotene, beta 6 mcgCholesterol 0 mgCholine, total 1.2 mgCopper, Cu 0.024 mgCryptoxanthin, beta 0 mcgCystine 0.004 gEnergy 21 kcalEnergy 90 kjFatty acids, total monounsaturated 0.009 gFatty acids, total polyunsaturated 0.021 gFatty acids, total saturated 0.043 gFiber, total dietary 0.6 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.025 gGlycine 0.012 gHistidine 0.021 gIron, Fe 0.07 mgIsoleucine 0.010 gLeucine 0.022 gLutein + zeaxanthin 5 mcgLycopene 0 mcgLysine 0.010 gMagnesium, Mg 7 mgManganese, Mn 0.036 mgMethionine 0.005 gNiacin 0.174 mgPhenylalanine 0.012 gPhosphorus, P 5 mgPotassium, K 92 mgProline 0.014 gProtein 0.24 gRetinol 0 mcgRiboflavin 0.015 mgSelenium, Se 0.2 mcgSerine 0.014 gSodium, Na 0 mgSugars, total 2.93 gTheobromine 0 mgThiamin 0.011 mgThreonine 0.011 gTotal lipid (fat) 0.11 gTyrosine 0.008 gValine 0.017 gVitamin A, IU 15 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.027 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.19 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.029 g16:1 undifferentiated 0.003 g18:0 0.001 g18:1 undifferentiated 0.006 g18:2 undifferentiated 0.013 g18:3 undifferentiated 0.008 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bananas, dehydrated, or banana powder

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  346

Calories from Fat  16
 
% Daily Value*

Total Fat  1.81 g

3%
Saturated Fat  0.698 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   1491 mg

43%

Total Carbohydrate   88.28 g

29%
Dietary Fiber   9.9 g
40%
Sugars   47.30 g
 

Protein   3.89 g

8%

Vitamin A   248 IU

5%

Vitamin C   7.0 mg

12%

Calcium   22 mg

2%

Iron   1.15 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Bananas, dehydrated, or banana powder 100 grams

Complete Nutrition for 100 grams

Alanine 0.222 gAlcohol, ethyl 0.0 gArginine 0.176 gAsh 3.02 gAspartic acid 0.503 gCaffeine 0 mgCalcium, Ca 22 mgCarbohydrate, by difference 88.28 gCarotene, alpha 96 mcgCarotene, beta 101 mcgCholesterol 0 mgCholine, total 19.6 mgCopper, Cu 0.391 mgCryptoxanthin, beta 0 mcgCystine 0.063 gEnergy 346 kcalEnergy 1448 kjFatty acids, total monounsaturated 0.153 gFatty acids, total polyunsaturated 0.337 gFatty acids, total saturated 0.698 gFiber, total dietary 9.9 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 0.399 gGlycine 0.190 gHistidine 0.333 gIron, Fe 1.15 mgIsoleucine 0.167 gLeucine 0.359 gLutein + zeaxanthin 84 mcgLycopene 0 mcgLysine 0.162 gMagnesium, Mg 108 mgManganese, Mn 0.574 mgMethionine 0.074 gNiacin 2.800 mgPhenylalanine 0.201 gPhosphorus, P 74 mgPotassium, K 1491 mgProline 0.229 gProtein 3.89 gRetinol 0 mcgRiboflavin 0.240 mgSelenium, Se 3.9 mcgSerine 0.226 gSodium, Na 3 mgSugars, total 47.30 gTheobromine 0 mgThiamin 0.180 mgThreonine 0.171 gTotal lipid (fat) 1.81 gTyrosine 0.121 gValine 0.282 gVitamin A, IU 248 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.440 mgVitamin C, total ascorbic acid 7.0 mgVitamin E (alpha-tocopherol) 0.39 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 3.00 gZinc, Zn 0.61 mg10:0 0.005 g12:0 0.006 g14:0 0.013 g16:0 0.473 g16:1 undifferentiated 0.045 g18:0 0.023 g18:1 undifferentiated 0.102 g18:2 undifferentiated 0.211 g18:3 undifferentiated 0.126 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.001 g
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