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Babyfood, meat, chicken, strained

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Nutrition information for Babyfood, meat, chicken, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  20

Calories from Fat  11
 
% Daily Value*

Total Fat  1.18 g

2%
Saturated Fat  0.304 g
2%
Trans Fat
 

Cholesterol   9 mg

3%

Sodium   7 mg

0%

Potassium   21 mg

1%

Total Carbohydrate   0.02 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   2.06 g

4%

Vitamin A   3 IU

0%

Vitamin C   0.3 mg

0%

Calcium   10 mg

1%

Iron   0.21 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Babyfood, meat, chicken, strained 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alanine 0.131 gAlcohol, ethyl 0.0 gArginine 0.144 gAsh 0.07 gAspartic acid 0.190 gBetaine 1.7 mgCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 0.02 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 9 mgCholine, total 6.5 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgCystine 0.027 gEnergy 82 kjEnergy 20 kcalFatty acids, total monounsaturated 0.534 gFatty acids, total polyunsaturated 0.288 gFatty acids, total saturated 0.304 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.297 gGlycine 0.137 gHistidine 0.062 gIron, Fe 0.21 mgIsoleucine 0.097 gLeucine 0.159 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.172 gMagnesium, Mg 2 mgMethionine 0.055 gNiacin 0.488 mgPantothenic acid 0.102 mgPhenylalanine 0.084 gPhosphorus, P 15 mgPotassium, K 21 mgProline 0.106 gProtein 2.06 gRetinol 1 mcgRiboflavin 0.023 mgSelenium, Se 1.6 mcgSerine 0.075 gSodium, Na 7 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.002 mgThreonine 0.092 gTotal lipid (fat) 1.18 gTryptophan 0.023 gTyrosine 0.066 gValine 0.103 gVitamin A, IU 3 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 11.62 gZinc, Zn 0.18 mg10:0 0.000 g12:0 0.000 g14:0 0.008 g16:0 0.222 g16:1 undifferentiated 0.044 g18:0 0.063 g18:1 undifferentiated 0.488 g18:2 undifferentiated 0.278 g18:3 undifferentiated 0.006 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.004 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Babyfood, meat, chicken, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  37

Calories from Fat  20
 
% Daily Value*

Total Fat  2.24 g

3%
Saturated Fat  0.576 g
3%
Trans Fat
 

Cholesterol   17 mg

6%

Sodium   13 mg

1%

Potassium   40 mg

1%

Total Carbohydrate   0.03 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   3.88 g

8%

Vitamin A   6 IU

0%

Vitamin C   0.5 mg

1%

Calcium   18 mg

2%

Iron   0.40 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Babyfood, meat, chicken, strained 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.247 gAlcohol, ethyl 0.0 gArginine 0.271 gAsh 0.14 gAspartic acid 0.360 gBetaine 3.3 mgCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 0.03 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 17 mgCholine, total 12.2 mgCopper, Cu 0.013 mgCryptoxanthin, beta 0 mcgCystine 0.051 gEnergy 155 kjEnergy 37 kcalFatty acids, total monounsaturated 1.009 gFatty acids, total polyunsaturated 0.544 gFatty acids, total saturated 0.576 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.562 gGlycine 0.259 gHistidine 0.118 gIron, Fe 0.40 mgIsoleucine 0.183 gLeucine 0.300 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.324 gMagnesium, Mg 4 mgMethionine 0.104 gNiacin 0.923 mgPantothenic acid 0.193 mgPhenylalanine 0.158 gPhosphorus, P 27 mgPotassium, K 40 mgProline 0.200 gProtein 3.88 gRetinol 2 mcgRiboflavin 0.043 mgSelenium, Se 3.1 mcgSerine 0.141 gSodium, Na 13 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.004 mgThreonine 0.174 gTotal lipid (fat) 2.24 gTryptophan 0.044 gTyrosine 0.124 gValine 0.195 gVitamin A, IU 6 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.11 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.057 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 21.97 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.000 g14:0 0.014 g16:0 0.420 g16:1 undifferentiated 0.082 g18:0 0.119 g18:1 undifferentiated 0.921 g18:2 undifferentiated 0.524 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.009 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Babyfood, meat, chicken, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 jar (71g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 jar (71g)

Amount Per Serving

 

Calories  92

Calories from Fat  50
 
% Daily Value*

Total Fat  5.61 g

9%
Saturated Fat  1.441 g
7%
Trans Fat
 

Cholesterol   43 mg

14%

Sodium   33 mg

1%

Potassium   100 mg

3%

Total Carbohydrate   0.07 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   9.73 g

19%

Vitamin A   15 IU

0%

Vitamin C   1.2 mg

2%

Calcium   45 mg

4%

Iron   0.99 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Babyfood, meat, chicken, strained 1 jar (71g)

Complete Nutrition for 1 jar (71g)

Alanine 0.618 gAlcohol, ethyl 0.0 gArginine 0.679 gAsh 0.35 gAspartic acid 0.901 gBetaine 8.2 mgCaffeine 0 mgCalcium, Ca 45 mgCarbohydrate, by difference 0.07 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 43 mgCholine, total 30.7 mgCopper, Cu 0.032 mgCryptoxanthin, beta 0 mcgCystine 0.128 gEnergy 387 kjEnergy 92 kcalFatty acids, total monounsaturated 2.528 gFatty acids, total polyunsaturated 1.363 gFatty acids, total saturated 1.441 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.407 gGlycine 0.648 gHistidine 0.295 gIron, Fe 0.99 mgIsoleucine 0.458 gLeucine 0.751 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.812 gMagnesium, Mg 9 mgMethionine 0.261 gNiacin 2.311 mgPantothenic acid 0.483 mgPhenylalanine 0.396 gPhosphorus, P 69 mgPotassium, K 100 mgProline 0.502 gProtein 9.73 gRetinol 4 mcgRiboflavin 0.108 mgSelenium, Se 7.8 mcgSerine 0.354 gSodium, Na 33 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.010 mgThreonine 0.437 gTotal lipid (fat) 5.61 gTryptophan 0.111 gTyrosine 0.312 gValine 0.489 gVitamin A, IU 15 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.28 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.142 mgVitamin C, total ascorbic acid 1.2 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 55.02 gZinc, Zn 0.86 mg10:0 0.000 g12:0 0.000 g14:0 0.036 g16:0 1.051 g16:1 undifferentiated 0.206 g18:0 0.298 g18:1 undifferentiated 2.308 g18:2 undifferentiated 1.314 g18:3 undifferentiated 0.028 g18:4 0.000 g20:1 0.014 g20:4 undifferentiated 0.021 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Babyfood, meat, chicken, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 jar Beech-Nut Stage 1 (2.5 oz) (71g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 jar Beech-Nut Stage 1 (2.5 oz) (71g)

Amount Per Serving

 

Calories  92

Calories from Fat  50
 
% Daily Value*

Total Fat  5.61 g

9%
Saturated Fat  1.441 g
7%
Trans Fat
 

Cholesterol   43 mg

14%

Sodium   33 mg

1%

Potassium   100 mg

3%

Total Carbohydrate   0.07 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   9.73 g

19%

Vitamin A   15 IU

0%

Vitamin C   1.2 mg

2%

Calcium   45 mg

4%

Iron   0.99 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Babyfood, meat, chicken, strained 1 jar Beech-Nut Stage 1 (2.5 oz) (71g)

Complete Nutrition for 1 jar Beech-Nut Stage 1 (2.5 oz) (71g)

Alanine 0.618 gAlcohol, ethyl 0.0 gArginine 0.679 gAsh 0.35 gAspartic acid 0.901 gBetaine 8.2 mgCaffeine 0 mgCalcium, Ca 45 mgCarbohydrate, by difference 0.07 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 43 mgCholine, total 30.7 mgCopper, Cu 0.032 mgCryptoxanthin, beta 0 mcgCystine 0.128 gEnergy 387 kjEnergy 92 kcalFatty acids, total monounsaturated 2.528 gFatty acids, total polyunsaturated 1.363 gFatty acids, total saturated 1.441 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.407 gGlycine 0.648 gHistidine 0.295 gIron, Fe 0.99 mgIsoleucine 0.458 gLeucine 0.751 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.812 gMagnesium, Mg 9 mgMethionine 0.261 gNiacin 2.311 mgPantothenic acid 0.483 mgPhenylalanine 0.396 gPhosphorus, P 69 mgPotassium, K 100 mgProline 0.502 gProtein 9.73 gRetinol 4 mcgRiboflavin 0.108 mgSelenium, Se 7.8 mcgSerine 0.354 gSodium, Na 33 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.010 mgThreonine 0.437 gTotal lipid (fat) 5.61 gTryptophan 0.111 gTyrosine 0.312 gValine 0.489 gVitamin A, IU 15 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.28 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.142 mgVitamin C, total ascorbic acid 1.2 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 55.02 gZinc, Zn 0.86 mg10:0 0.000 g12:0 0.000 g14:0 0.036 g16:0 1.051 g16:1 undifferentiated 0.206 g18:0 0.298 g18:1 undifferentiated 2.308 g18:2 undifferentiated 1.314 g18:3 undifferentiated 0.028 g18:4 0.000 g20:1 0.014 g20:4 undifferentiated 0.021 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Babyfood, meat, chicken, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 jar Gerber Second Foods (2.5 oz) (71g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 jar Gerber Second Foods (2.5 oz) (71g)

Amount Per Serving

 

Calories  92

Calories from Fat  50
 
% Daily Value*

Total Fat  5.61 g

9%
Saturated Fat  1.441 g
7%
Trans Fat
 

Cholesterol   43 mg

14%

Sodium   33 mg

1%

Potassium   100 mg

3%

Total Carbohydrate   0.07 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   9.73 g

19%

Vitamin A   15 IU

0%

Vitamin C   1.2 mg

2%

Calcium   45 mg

4%

Iron   0.99 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Babyfood, meat, chicken, strained 1 jar Gerber Second Foods (2.5 oz) (71g)

Complete Nutrition for 1 jar Gerber Second Foods (2.5 oz) (71g)

Alanine 0.618 gAlcohol, ethyl 0.0 gArginine 0.679 gAsh 0.35 gAspartic acid 0.901 gBetaine 8.2 mgCaffeine 0 mgCalcium, Ca 45 mgCarbohydrate, by difference 0.07 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 43 mgCholine, total 30.7 mgCopper, Cu 0.032 mgCryptoxanthin, beta 0 mcgCystine 0.128 gEnergy 387 kjEnergy 92 kcalFatty acids, total monounsaturated 2.528 gFatty acids, total polyunsaturated 1.363 gFatty acids, total saturated 1.441 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.407 gGlycine 0.648 gHistidine 0.295 gIron, Fe 0.99 mgIsoleucine 0.458 gLeucine 0.751 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.812 gMagnesium, Mg 9 mgMethionine 0.261 gNiacin 2.311 mgPantothenic acid 0.483 mgPhenylalanine 0.396 gPhosphorus, P 69 mgPotassium, K 100 mgProline 0.502 gProtein 9.73 gRetinol 4 mcgRiboflavin 0.108 mgSelenium, Se 7.8 mcgSerine 0.354 gSodium, Na 33 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.010 mgThreonine 0.437 gTotal lipid (fat) 5.61 gTryptophan 0.111 gTyrosine 0.312 gValine 0.489 gVitamin A, IU 15 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.28 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.142 mgVitamin C, total ascorbic acid 1.2 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 55.02 gZinc, Zn 0.86 mg10:0 0.000 g12:0 0.000 g14:0 0.036 g16:0 1.051 g16:1 undifferentiated 0.206 g18:0 0.298 g18:1 undifferentiated 2.308 g18:2 undifferentiated 1.314 g18:3 undifferentiated 0.028 g18:4 0.000 g20:1 0.014 g20:4 undifferentiated 0.021 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Babyfood, meat, chicken, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 jar Heinz Strained-2 (2.5 oz) (71g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 jar Heinz Strained-2 (2.5 oz) (71g)

Amount Per Serving

 

Calories  92

Calories from Fat  50
 
% Daily Value*

Total Fat  5.61 g

9%
Saturated Fat  1.441 g
7%
Trans Fat
 

Cholesterol   43 mg

14%

Sodium   33 mg

1%

Potassium   100 mg

3%

Total Carbohydrate   0.07 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   9.73 g

19%

Vitamin A   15 IU

0%

Vitamin C   1.2 mg

2%

Calcium   45 mg

4%

Iron   0.99 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Babyfood, meat, chicken, strained 1 jar Heinz Strained-2 (2.5 oz) (71g)

Complete Nutrition for 1 jar Heinz Strained-2 (2.5 oz) (71g)

Alanine 0.618 gAlcohol, ethyl 0.0 gArginine 0.679 gAsh 0.35 gAspartic acid 0.901 gBetaine 8.2 mgCaffeine 0 mgCalcium, Ca 45 mgCarbohydrate, by difference 0.07 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 43 mgCholine, total 30.7 mgCopper, Cu 0.032 mgCryptoxanthin, beta 0 mcgCystine 0.128 gEnergy 387 kjEnergy 92 kcalFatty acids, total monounsaturated 2.528 gFatty acids, total polyunsaturated 1.363 gFatty acids, total saturated 1.441 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.407 gGlycine 0.648 gHistidine 0.295 gIron, Fe 0.99 mgIsoleucine 0.458 gLeucine 0.751 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.812 gMagnesium, Mg 9 mgMethionine 0.261 gNiacin 2.311 mgPantothenic acid 0.483 mgPhenylalanine 0.396 gPhosphorus, P 69 mgPotassium, K 100 mgProline 0.502 gProtein 9.73 gRetinol 4 mcgRiboflavin 0.108 mgSelenium, Se 7.8 mcgSerine 0.354 gSodium, Na 33 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.010 mgThreonine 0.437 gTotal lipid (fat) 5.61 gTryptophan 0.111 gTyrosine 0.312 gValine 0.489 gVitamin A, IU 15 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.28 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.142 mgVitamin C, total ascorbic acid 1.2 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 55.02 gZinc, Zn 0.86 mg10:0 0.000 g12:0 0.000 g14:0 0.036 g16:0 1.051 g16:1 undifferentiated 0.206 g18:0 0.298 g18:1 undifferentiated 2.308 g18:2 undifferentiated 1.314 g18:3 undifferentiated 0.028 g18:4 0.000 g20:1 0.014 g20:4 undifferentiated 0.021 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Babyfood, meat, chicken, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  130

Calories from Fat  71
 
% Daily Value*

Total Fat  7.90 g

12%
Saturated Fat  2.030 g
10%
Trans Fat
 

Cholesterol   61 mg

20%

Sodium   47 mg

2%

Potassium   141 mg

4%

Total Carbohydrate   0.10 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   13.70 g

27%

Vitamin A   21 IU

0%

Vitamin C   1.7 mg

3%

Calcium   64 mg

6%

Iron   1.40 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Babyfood, meat, chicken, strained 100 grams

Complete Nutrition for 100 grams

Alanine 0.871 gAlcohol, ethyl 0.0 gArginine 0.957 gAsh 0.49 gAspartic acid 1.269 gBetaine 11.6 mgCaffeine 0 mgCalcium, Ca 64 mgCarbohydrate, by difference 0.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 61 mgCholine, total 43.2 mgCopper, Cu 0.045 mgCryptoxanthin, beta 0 mcgCystine 0.180 gEnergy 545 kjEnergy 130 kcalFatty acids, total monounsaturated 3.560 gFatty acids, total polyunsaturated 1.920 gFatty acids, total saturated 2.030 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.982 gGlycine 0.913 gHistidine 0.415 gIron, Fe 1.40 mgIsoleucine 0.645 gLeucine 1.058 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.144 gMagnesium, Mg 13 mgMethionine 0.367 gNiacin 3.255 mgPantothenic acid 0.680 mgPhenylalanine 0.558 gPhosphorus, P 97 mgPotassium, K 141 mgProline 0.707 gProtein 13.70 gRetinol 6 mcgRiboflavin 0.152 mgSelenium, Se 11.0 mcgSerine 0.498 gSodium, Na 47 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.014 mgThreonine 0.615 gTotal lipid (fat) 7.90 gTryptophan 0.156 gTyrosine 0.439 gValine 0.689 gVitamin A, IU 21 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.40 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.200 mgVitamin C, total ascorbic acid 1.7 mgVitamin E (alpha-tocopherol) 0.25 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.0 mcgWater 77.50 gZinc, Zn 1.21 mg10:0 0.000 g12:0 0.000 g14:0 0.050 g16:0 1.480 g16:1 undifferentiated 0.290 g18:0 0.420 g18:1 undifferentiated 3.250 g18:2 undifferentiated 1.850 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.020 g20:4 undifferentiated 0.030 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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