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ARCHWAY Home Style Cookies, Iced Oatmeal

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Nutrition information for ARCHWAY Home Style Cookies, Iced Oatmeal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (28g)

Amount Per Serving

 

Calories  122

Calories from Fat  42
 
% Daily Value*

Total Fat  4.63 g

7%
Saturated Fat  1.291 g
6%
Trans Fat  1.002 g
 

Cholesterol   2 mg

1%

Sodium   106 mg

4%

Potassium   52 mg

1%

Total Carbohydrate   18.69 g

6%
Dietary Fiber   0.6 g
2%
Sugars   10.42 g
 

Protein   1.37 g

3%

Vitamin A   4 IU

0%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   0.61 mg

3%
* Based on a 2000 calorie diet
% Daily Value for ARCHWAY Home Style Cookies, Iced Oatmeal 1 serving (28g)

Complete Nutrition for 1 serving (28g)

Ash 0.52 gCalcium, Ca 9 mgCarbohydrate, by difference 18.69 gCholesterol 2 mgEnergy 510 kjEnergy 122 kcalFatty acids, total monounsaturated 1.571 gFatty acids, total polyunsaturated 0.762 gFatty acids, total saturated 1.291 gFatty acids, total trans 1.002 gFiber, total dietary 0.6 gFolate, total 14 mcgIron, Fe 0.61 mgNiacin 0.459 mgPotassium, K 52 mgProtein 1.37 gRiboflavin 0.042 mgSodium, Na 106 mgSugars, total 10.42 gThiamin 0.076 mgTotal lipid (fat) 4.63 gVitamin A, IU 4 IUVitamin C, total ascorbic acid 0.0 mgWater 2.80 g

Nutrition information for ARCHWAY Home Style Cookies, Iced Oatmeal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  435

Calories from Fat  149
 
% Daily Value*

Total Fat  16.53 g

25%
Saturated Fat  4.610 g
23%
Trans Fat  3.580 g
 

Cholesterol   8 mg

3%

Sodium   377 mg

16%

Potassium   185 mg

5%

Total Carbohydrate   66.76 g

22%
Dietary Fiber   2.0 g
8%
Sugars   37.20 g
 

Protein   4.89 g

10%

Vitamin A   15 IU

0%

Vitamin C   0.0 mg

0%

Calcium   32 mg

3%

Iron   2.19 mg

12%
* Based on a 2000 calorie diet
% Daily Value for ARCHWAY Home Style Cookies, Iced Oatmeal 100 grams

Complete Nutrition for 100 grams

Ash 1.84 gCalcium, Ca 32 mgCarbohydrate, by difference 66.76 gCholesterol 8 mgEnergy 1822 kjEnergy 435 kcalFatty acids, total monounsaturated 5.610 gFatty acids, total polyunsaturated 2.720 gFatty acids, total saturated 4.610 gFatty acids, total trans 3.580 gFiber, total dietary 2.0 gFolate, total 50 mcgIron, Fe 2.19 mgNiacin 1.640 mgPotassium, K 185 mgProtein 4.89 gRiboflavin 0.150 mgSodium, Na 377 mgSugars, total 37.20 gThiamin 0.270 mgTotal lipid (fat) 16.53 gVitamin A, IU 15 IUVitamin C, total ascorbic acid 0.0 mgWater 9.99 g
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