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ARCHWAY Home Style Cookies, Date Filled Oatmeal

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Nutrition information for ARCHWAY Home Style Cookies, Date Filled Oatmeal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (25g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (25g)

Amount Per Serving

 

Calories  100

Calories from Fat  27
 
% Daily Value*

Total Fat  3.01 g

5%
Saturated Fat  0.690 g
3%
Trans Fat  0.840 g
 

Cholesterol   2 mg

1%

Sodium   83 mg

3%

Potassium   40 mg

1%

Total Carbohydrate   17.04 g

6%
Dietary Fiber   0.5 g
2%
Sugars   8.57 g
 

Protein   1.17 g

2%

Vitamin A   3 IU

0%

Vitamin C

Calcium   7 mg

1%

Iron   0.56 mg

3%
* Based on a 2000 calorie diet
% Daily Value for ARCHWAY Home Style Cookies, Date Filled Oatmeal 1 serving (25g)

Complete Nutrition for 1 serving (25g)

Ash 0.40 gCalcium, Ca 7 mgCarbohydrate, by difference 17.04 gCholesterol 2 mgEnergy 100 kcalEnergy 418 kjFatty acids, total monounsaturated 1.205 gFatty acids, total polyunsaturated 0.278 gFatty acids, total saturated 0.690 gFatty acids, total trans 0.840 gFiber, total dietary 0.5 gFolate, total 14 mcgIron, Fe 0.56 mgNiacin 0.498 mgPotassium, K 40 mgProtein 1.17 gRiboflavin 0.042 mgSodium, Na 83 mgSugars, total 8.57 gThiamin 0.070 mgTotal lipid (fat) 3.01 gVitamin A, IU 3 IUWater 3.37 g

Nutrition information for ARCHWAY Home Style Cookies, Date Filled Oatmeal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  400

Calories from Fat  108
 
% Daily Value*

Total Fat  12.05 g

19%
Saturated Fat  2.760 g
14%
Trans Fat  3.360 g
 

Cholesterol   6 mg

2%

Sodium   331 mg

14%

Potassium   159 mg

5%

Total Carbohydrate   68.16 g

23%
Dietary Fiber   2.1 g
8%
Sugars   34.27 g
 

Protein   4.67 g

9%

Vitamin A   13 IU

0%

Vitamin C

Calcium   28 mg

3%

Iron   2.26 mg

13%
* Based on a 2000 calorie diet
% Daily Value for ARCHWAY Home Style Cookies, Date Filled Oatmeal 100 grams

Complete Nutrition for 100 grams

Ash 1.62 gCalcium, Ca 28 mgCarbohydrate, by difference 68.16 gCholesterol 6 mgEnergy 400 kcalEnergy 1673 kjFatty acids, total monounsaturated 4.820 gFatty acids, total polyunsaturated 1.110 gFatty acids, total saturated 2.760 gFatty acids, total trans 3.360 gFiber, total dietary 2.1 gFolate, total 56 mcgIron, Fe 2.26 mgNiacin 1.990 mgPotassium, K 159 mgProtein 4.67 gRiboflavin 0.170 mgSodium, Na 331 mgSugars, total 34.27 gThiamin 0.280 mgTotal lipid (fat) 12.05 gVitamin A, IU 13 IUWater 13.49 g
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