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Apricots, dehydrated (low-moisture), sulfured, uncooked

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Nutrition information for Apricots, dehydrated (low-moisture), sulfured, uncooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (119g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (119g)

Amount Per Serving

 

Calories  381

Calories from Fat  7
 
% Daily Value*

Total Fat  0.74 g

1%
Saturated Fat  0.051 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   15 mg

1%

Potassium   2202 mg

63%

Total Carbohydrate   98.64 g

33%
Dietary Fiber
Sugars
 

Protein   5.83 g

12%

Vitamin A   15076 IU

302%

Vitamin C   11.3 mg

19%

Calcium   73 mg

7%

Iron   7.51 mg

42%
* Based on a 2000 calorie diet
% Daily Value for Apricots, dehydrated (low-moisture), sulfured, uncooked 1 cup (119g)

Complete Nutrition for 1 cup (119g)

Alanine 0.287 gArginine 0.226 gAsh 4.87 gAspartic acid 1.335 gCalcium, Ca 73 mgCarbohydrate, by difference 98.64 gCholesterol 0 mgCopper, Cu 0.685 mgCystine 0.019 gEnergy 381 kcalEnergy 1593 kjFatty acids, total monounsaturated 0.319 gFatty acids, total polyunsaturated 0.144 gFatty acids, total saturated 0.051 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.589 gGlycine 0.180 gHistidine 0.096 gIron, Fe 7.51 mgIsoleucine 0.180 gLeucine 0.343 gLysine 0.403 gMagnesium, Mg 75 mgManganese, Mn 0.439 mgMethionine 0.029 gNiacin 4.260 mgPantothenic acid 1.270 mgPhenylalanine 0.242 gPhosphorus, P 187 mgPotassium, K 2202 mgProline 0.349 gProtein 5.83 gRetinol 0 mcgRiboflavin 0.176 mgSerine 0.334 gSodium, Na 15 mgThiamin 0.051 mgThreonine 0.209 gTotal lipid (fat) 0.74 gTryptophan 0.104 gTyrosine 0.136 gValine 0.213 gVitamin A, IU 15076 IUVitamin A, RAE 753 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.619 mgVitamin C, total ascorbic acid 11.3 mgWater 8.92 gZinc, Zn 1.19 mg16:0 0.044 g18:0 0.006 g18:1 undifferentiated 0.319 g18:2 undifferentiated 0.144 g

Nutrition information for Apricots, dehydrated (low-moisture), sulfured, uncooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  320

Calories from Fat  6
 
% Daily Value*

Total Fat  0.62 g

1%
Saturated Fat  0.043 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   13 mg

1%

Potassium   1850 mg

53%

Total Carbohydrate   82.89 g

28%
Dietary Fiber
Sugars
 

Protein   4.90 g

10%

Vitamin A   12669 IU

253%

Vitamin C   9.5 mg

16%

Calcium   61 mg

6%

Iron   6.31 mg

35%
* Based on a 2000 calorie diet
% Daily Value for Apricots, dehydrated (low-moisture), sulfured, uncooked 100 grams

Complete Nutrition for 100 grams

Alanine 0.241 gArginine 0.190 gAsh 4.09 gAspartic acid 1.122 gCalcium, Ca 61 mgCarbohydrate, by difference 82.89 gCholesterol 0 mgCopper, Cu 0.576 mgCystine 0.016 gEnergy 320 kcalEnergy 1339 kjFatty acids, total monounsaturated 0.268 gFatty acids, total polyunsaturated 0.121 gFatty acids, total saturated 0.043 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.495 gGlycine 0.151 gHistidine 0.081 gIron, Fe 6.31 mgIsoleucine 0.151 gLeucine 0.288 gLysine 0.339 gMagnesium, Mg 63 mgManganese, Mn 0.369 mgMethionine 0.024 gNiacin 3.580 mgPantothenic acid 1.067 mgPhenylalanine 0.203 gPhosphorus, P 157 mgPotassium, K 1850 mgProline 0.293 gProtein 4.90 gRetinol 0 mcgRiboflavin 0.148 mgSerine 0.281 gSodium, Na 13 mgThiamin 0.043 mgThreonine 0.176 gTotal lipid (fat) 0.62 gTryptophan 0.087 gTyrosine 0.114 gValine 0.179 gVitamin A, IU 12669 IUVitamin A, RAE 633 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.520 mgVitamin C, total ascorbic acid 9.5 mgWater 7.50 gZinc, Zn 1.00 mg16:0 0.037 g18:0 0.005 g18:1 undifferentiated 0.268 g18:2 undifferentiated 0.121 g
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