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Apples, dried, sulfured, uncooked

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Nutrition information for Apples, dried, sulfured, uncooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (86g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (86g)

Amount Per Serving

 

Calories  209

Calories from Fat  3
 
% Daily Value*

Total Fat  0.28 g

0%
Saturated Fat  0.045 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   75 mg

3%

Potassium   387 mg

11%

Total Carbohydrate   56.67 g

19%
Dietary Fiber   7.5 g
30%
Sugars   49.18 g
 

Protein   0.80 g

2%

Vitamin A   0 IU

0%

Vitamin C   3.4 mg

6%

Calcium   12 mg

1%

Iron   1.20 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Apples, dried, sulfured, uncooked 1 cup (86g)

Complete Nutrition for 1 cup (86g)

Alanine 0.028 gAlcohol, ethyl 0.0 gArginine 0.025 gAsh 0.95 gAspartic acid 0.139 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 56.67 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 15.1 mgCopper, Cu 0.164 mgCryptoxanthin, beta 0 mcgCystine 0.010 gEnergy 209 kcalEnergy 875 kjFatty acids, total monounsaturated 0.011 gFatty acids, total polyunsaturated 0.080 gFatty acids, total saturated 0.045 gFiber, total dietary 7.5 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.083 gGlycine 0.032 gHistidine 0.013 gIron, Fe 1.20 mgIsoleucine 0.032 gLeucine 0.049 gLutein + zeaxanthin 15 mcgLycopene 0 mcgLysine 0.050 gMagnesium, Mg 14 mgManganese, Mn 0.077 mgMethionine 0.008 gNiacin 0.797 mgPantothenic acid 0.211 mgPhenylalanine 0.022 gPhosphorus, P 33 mgPotassium, K 387 mgProline 0.028 gProtein 0.80 gRetinol 0 mcgRiboflavin 0.137 mgSelenium, Se 1.1 mcgSerine 0.033 gSodium, Na 75 mgSugars, total 49.18 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.028 gTocopherol, beta 0.02 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.06 mgTotal lipid (fat) 0.28 gTryptophan 0.008 gTyrosine 0.015 gValine 0.037 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.108 mgVitamin C, total ascorbic acid 3.4 mgVitamin E (alpha-tocopherol) 0.46 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 27.31 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.001 g14:0 0.001 g16:0 0.037 g16:1 undifferentiated 0.001 g18:0 0.006 g18:1 undifferentiated 0.010 g18:2 undifferentiated 0.066 g18:3 undifferentiated 0.014 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Apples, dried, sulfured, uncooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 ring (6.4g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 ring (6.4g)

Amount Per Serving

 

Calories  16

Calories from Fat  0
 
% Daily Value*

Total Fat  0.02 g

0%
Saturated Fat  0.003 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   6 mg

0%

Potassium   29 mg

1%

Total Carbohydrate   4.22 g

1%
Dietary Fiber   0.6 g
2%
Sugars   3.66 g
 

Protein   0.06 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.2 mg

0%

Calcium   1 mg

0%

Iron   0.09 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Apples, dried, sulfured, uncooked 1 ring (6.4g)

Complete Nutrition for 1 ring (6.4g)

Alanine 0.002 gAlcohol, ethyl 0.0 gArginine 0.002 gAsh 0.07 gAspartic acid 0.010 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 4.22 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.1 mgCopper, Cu 0.012 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 16 kcalEnergy 65 kjFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.006 gFatty acids, total saturated 0.003 gFiber, total dietary 0.6 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.006 gGlycine 0.002 gHistidine 0.001 gIron, Fe 0.09 mgIsoleucine 0.002 gLeucine 0.004 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.004 gMagnesium, Mg 1 mgManganese, Mn 0.006 mgMethionine 0.001 gNiacin 0.059 mgPantothenic acid 0.016 mgPhenylalanine 0.002 gPhosphorus, P 2 mgPotassium, K 29 mgProline 0.002 gProtein 0.06 gRetinol 0 mcgRiboflavin 0.010 mgSelenium, Se 0.1 mcgSerine 0.002 gSodium, Na 6 mgSugars, total 3.66 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.002 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.02 gTryptophan 0.001 gTyrosine 0.001 gValine 0.003 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 2.03 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.005 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Apples, dried, sulfured, uncooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  243

Calories from Fat  3
 
% Daily Value*

Total Fat  0.32 g

0%
Saturated Fat  0.052 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   87 mg

4%

Potassium   450 mg

13%

Total Carbohydrate   65.89 g

22%
Dietary Fiber   8.7 g
35%
Sugars   57.19 g
 

Protein   0.93 g

2%

Vitamin A   0 IU

0%

Vitamin C   3.9 mg

6%

Calcium   14 mg

1%

Iron   1.40 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Apples, dried, sulfured, uncooked 100 grams

Complete Nutrition for 100 grams

Alanine 0.033 gAlcohol, ethyl 0.0 gArginine 0.029 gAsh 1.10 gAspartic acid 0.162 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 65.89 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 17.6 mgCopper, Cu 0.191 mgCryptoxanthin, beta 0 mcgCystine 0.012 gEnergy 243 kcalEnergy 1017 kjFatty acids, total monounsaturated 0.013 gFatty acids, total polyunsaturated 0.093 gFatty acids, total saturated 0.052 gFiber, total dietary 8.7 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.097 gGlycine 0.037 gHistidine 0.015 gIron, Fe 1.40 mgIsoleucine 0.037 gLeucine 0.057 gLutein + zeaxanthin 18 mcgLycopene 0 mcgLysine 0.058 gMagnesium, Mg 16 mgManganese, Mn 0.090 mgMethionine 0.009 gNiacin 0.927 mgPantothenic acid 0.245 mgPhenylalanine 0.026 gPhosphorus, P 38 mgPotassium, K 450 mgProline 0.032 gProtein 0.93 gRetinol 0 mcgRiboflavin 0.159 mgSelenium, Se 1.3 mcgSerine 0.038 gSodium, Na 87 mgSugars, total 57.19 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.033 gTocopherol, beta 0.02 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.07 mgTotal lipid (fat) 0.32 gTryptophan 0.009 gTyrosine 0.017 gValine 0.043 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.125 mgVitamin C, total ascorbic acid 3.9 mgVitamin E (alpha-tocopherol) 0.53 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.0 mcgWater 31.76 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.001 g14:0 0.001 g16:0 0.043 g16:1 undifferentiated 0.001 g18:0 0.007 g18:1 undifferentiated 0.012 g18:2 undifferentiated 0.077 g18:3 undifferentiated 0.016 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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