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Apples, dehydrated (low moisture), sulfured, uncooked

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Nutrition information for Apples, dehydrated (low moisture), sulfured, uncooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (60g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (60g)

Amount Per Serving

 

Calories  208

Calories from Fat  3
 
% Daily Value*

Total Fat  0.35 g

1%
Saturated Fat  0.057 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   74 mg

3%

Potassium   384 mg

11%

Total Carbohydrate   56.12 g

19%
Dietary Fiber   7.4 g
30%
Sugars   48.68 g
 

Protein   0.79 g

2%

Vitamin A   49 IU

1%

Vitamin C   1.3 mg

2%

Calcium   11 mg

1%

Iron   1.20 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Apples, dehydrated (low moisture), sulfured, uncooked 1 cup (60g)

Complete Nutrition for 1 cup (60g)

Alanine 0.028 gAlcohol, ethyl 0.0 gArginine 0.025 gAsh 0.94 gAspartic acid 0.138 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 56.12 gCarotene, alpha 0 mcgCarotene, beta 21 mcgCholesterol 0 mgCholine, total 13.9 mgCopper, Cu 0.163 mgCryptoxanthin, beta 16 mcgCystine 0.011 gEnergy 869 kjEnergy 208 kcalFatty acids, total monounsaturated 0.014 gFatty acids, total polyunsaturated 0.103 gFatty acids, total saturated 0.057 gFiber, total dietary 7.4 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.082 gGlycine 0.031 gHistidine 0.013 gIron, Fe 1.20 mgIsoleucine 0.031 gLeucine 0.049 gLutein + zeaxanthin 15 mcgLycopene 0 mcgLysine 0.049 gMagnesium, Mg 13 mgManganese, Mn 0.077 mgMethionine 0.008 gNiacin 0.408 mgPantothenic acid 0.259 mgPhenylalanine 0.022 gPhosphorus, P 33 mgPotassium, K 384 mgProline 0.027 gProtein 0.79 gRetinol 0 mcgRiboflavin 0.078 mgSelenium, Se 1.1 mcgSerine 0.032 gSodium, Na 74 mgSugars, total 48.68 gTheobromine 0 mgThiamin 0.028 mgThreonine 0.028 gTotal lipid (fat) 0.35 gTryptophan 0.007 gTyrosine 0.015 gValine 0.037 gVitamin A, IU 49 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.168 mgVitamin C, total ascorbic acid 1.3 mgVitamin E (alpha-tocopherol) 0.45 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 1.80 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.001 g14:0 0.002 g16:0 0.047 g16:1 undifferentiated 0.001 g18:0 0.007 g18:1 undifferentiated 0.013 g18:2 undifferentiated 0.085 g18:3 undifferentiated 0.018 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Apples, dehydrated (low moisture), sulfured, uncooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  346

Calories from Fat  5
 
% Daily Value*

Total Fat  0.58 g

1%
Saturated Fat  0.095 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   124 mg

5%

Potassium   640 mg

18%

Total Carbohydrate   93.53 g

31%
Dietary Fiber   12.4 g
50%
Sugars   81.13 g
 

Protein   1.32 g

3%

Vitamin A   81 IU

2%

Vitamin C   2.2 mg

4%

Calcium   19 mg

2%

Iron   2.00 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Apples, dehydrated (low moisture), sulfured, uncooked 100 grams

Complete Nutrition for 100 grams

Alanine 0.047 gAlcohol, ethyl 0.0 gArginine 0.042 gAsh 1.57 gAspartic acid 0.230 gCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 93.53 gCarotene, alpha 0 mcgCarotene, beta 35 mcgCholesterol 0 mgCholine, total 23.1 mgCopper, Cu 0.271 mgCryptoxanthin, beta 27 mcgCystine 0.018 gEnergy 1448 kjEnergy 346 kcalFatty acids, total monounsaturated 0.024 gFatty acids, total polyunsaturated 0.171 gFatty acids, total saturated 0.095 gFiber, total dietary 12.4 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.137 gGlycine 0.052 gHistidine 0.021 gIron, Fe 2.00 mgIsoleucine 0.052 gLeucine 0.081 gLutein + zeaxanthin 25 mcgLycopene 0 mcgLysine 0.082 gMagnesium, Mg 22 mgManganese, Mn 0.128 mgMethionine 0.013 gNiacin 0.680 mgPantothenic acid 0.432 mgPhenylalanine 0.037 gPhosphorus, P 55 mgPotassium, K 640 mgProline 0.045 gProtein 1.32 gRetinol 0 mcgRiboflavin 0.130 mgSelenium, Se 1.8 mcgSerine 0.054 gSodium, Na 124 mgSugars, total 81.13 gTheobromine 0 mgThiamin 0.046 mgThreonine 0.047 gTotal lipid (fat) 0.58 gTryptophan 0.012 gTyrosine 0.025 gValine 0.061 gVitamin A, IU 81 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.280 mgVitamin C, total ascorbic acid 2.2 mgVitamin E (alpha-tocopherol) 0.75 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.3 mcgWater 3.00 gZinc, Zn 0.29 mg10:0 0.000 g12:0 0.002 g14:0 0.003 g16:0 0.079 g16:1 undifferentiated 0.001 g18:0 0.012 g18:1 undifferentiated 0.022 g18:2 undifferentiated 0.141 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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