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Apples, dehydrated (low moisture), sulfured, stewed

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Nutrition information for Apples, dehydrated (low moisture), sulfured, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (193g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (193g)

Amount Per Serving

 

Calories  143

Calories from Fat  2
 
% Daily Value*

Total Fat  0.23 g

0%
Saturated Fat  0.039 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   50 mg

2%

Potassium   262 mg

7%

Total Carbohydrate   38.43 g

13%
Dietary Fiber   5.0 g
20%
Sugars
 

Protein   0.54 g

1%

Vitamin A   37 IU

1%

Vitamin C   1.2 mg

2%

Calcium   8 mg

1%

Iron   0.83 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Apples, dehydrated (low moisture), sulfured, stewed 1 cup (193g)

Complete Nutrition for 1 cup (193g)

Alanine 0.019 gArginine 0.017 gAsh 0.64 gAspartic acid 0.095 gCalcium, Ca 8 mgCarbohydrate, by difference 38.43 gCholesterol 0 mgCopper, Cu 0.112 mgCystine 0.008 gEnergy 143 kcalEnergy 598 kjFatty acids, total monounsaturated 0.010 gFatty acids, total polyunsaturated 0.069 gFatty acids, total saturated 0.039 gFiber, total dietary 5.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.056 gGlycine 0.021 gHistidine 0.008 gIron, Fe 0.83 mgIsoleucine 0.021 gLeucine 0.033 gLysine 0.035 gMagnesium, Mg 10 mgManganese, Mn 0.052 mgMethionine 0.006 gNiacin 0.270 mgPantothenic acid 0.154 mgPhenylalanine 0.015 gPhosphorus, P 23 mgPotassium, K 262 mgProline 0.019 gProtein 0.54 gRetinol 0 mcgRiboflavin 0.056 mgSelenium, Se 0.8 mcgSerine 0.021 gSodium, Na 50 mgThiamin 0.015 mgThreonine 0.019 gTotal lipid (fat) 0.23 gTryptophan 0.006 gTyrosine 0.010 gValine 0.025 gVitamin A, IU 37 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.104 mgVitamin C, total ascorbic acid 1.2 mgWater 153.16 gZinc, Zn 0.12 mg14:0 0.002 g16:0 0.033 g18:0 0.006 g18:1 undifferentiated 0.010 g18:2 undifferentiated 0.058 g18:3 undifferentiated 0.012 g

Nutrition information for Apples, dehydrated (low moisture), sulfured, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  74

Calories from Fat  1
 
% Daily Value*

Total Fat  0.12 g

0%
Saturated Fat  0.020 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   26 mg

1%

Potassium   136 mg

4%

Total Carbohydrate   19.91 g

7%
Dietary Fiber   2.6 g
10%
Sugars
 

Protein   0.28 g

1%

Vitamin A   19 IU

0%

Vitamin C   0.6 mg

1%

Calcium   4 mg

0%

Iron   0.43 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Apples, dehydrated (low moisture), sulfured, stewed 100 grams

Complete Nutrition for 100 grams

Alanine 0.010 gArginine 0.009 gAsh 0.33 gAspartic acid 0.049 gCalcium, Ca 4 mgCarbohydrate, by difference 19.91 gCholesterol 0 mgCopper, Cu 0.058 mgCystine 0.004 gEnergy 74 kcalEnergy 310 kjFatty acids, total monounsaturated 0.005 gFatty acids, total polyunsaturated 0.036 gFatty acids, total saturated 0.020 gFiber, total dietary 2.6 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.029 gGlycine 0.011 gHistidine 0.004 gIron, Fe 0.43 mgIsoleucine 0.011 gLeucine 0.017 gLysine 0.018 gMagnesium, Mg 5 mgManganese, Mn 0.027 mgMethionine 0.003 gNiacin 0.140 mgPantothenic acid 0.080 mgPhenylalanine 0.008 gPhosphorus, P 12 mgPotassium, K 136 mgProline 0.010 gProtein 0.28 gRetinol 0 mcgRiboflavin 0.029 mgSelenium, Se 0.4 mcgSerine 0.011 gSodium, Na 26 mgThiamin 0.008 mgThreonine 0.010 gTotal lipid (fat) 0.12 gTryptophan 0.003 gTyrosine 0.005 gValine 0.013 gVitamin A, IU 19 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.054 mgVitamin C, total ascorbic acid 0.6 mgWater 79.36 gZinc, Zn 0.06 mg14:0 0.001 g16:0 0.017 g18:0 0.003 g18:1 undifferentiated 0.005 g18:2 undifferentiated 0.030 g18:3 undifferentiated 0.006 g
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