Categories > Nut and Seed Products      |      Nutrition Search      |      Nutrient Index

Almonds, honey roasted, unblanched

Log in to save to My Foods

Nutrition information for Almonds, honey roasted, unblanched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup whole kernels (144g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup whole kernels (144g)

Amount Per Serving

 

Calories  855

Calories from Fat  647
 
% Daily Value*

Total Fat  71.86 g

111%
Saturated Fat  6.811 g
34%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   187 mg

8%

Potassium   806 mg

23%

Total Carbohydrate   40.18 g

13%
Dietary Fiber   19.7 g
79%
Sugars
 

Protein   26.16 g

52%

Vitamin A   0 IU

0%

Vitamin C   1.0 mg

2%

Calcium   379 mg

38%

Iron   4.08 mg

23%
* Based on a 2000 calorie diet
% Daily Value for Almonds, honey roasted, unblanched 1 cup whole kernels (144g)

Complete Nutrition for 1 cup whole kernels (144g)

Alanine 1.060 gArginine 2.802 gAsh 3.36 gAspartic acid 2.637 gCalcium, Ca 379 mgCarbohydrate, by difference 40.18 gCholesterol 0 mgCopper, Cu 1.397 mgCystine 0.405 gEnergy 855 kcalEnergy 3578 kjFatty acids, total monounsaturated 46.659 gFatty acids, total polyunsaturated 15.080 gFatty acids, total saturated 6.811 gFiber, total dietary 19.7 gFolate, DFE 46 mcg_DFEFolate, food 46 mcgFolate, total 46 mcgFolic acid 0 mcgGlutamic acid 6.666 gGlycine 1.388 gHistidine 0.626 gIron, Fe 4.08 mgIsoleucine 0.975 gLeucine 1.742 gLysine 0.747 gMagnesium, Mg 346 mgManganese, Mn 2.884 mgMethionine 0.258 gNiacin 4.059 mgPantothenic acid 0.372 mgPhenylalanine 1.253 gPhosphorus, P 576 mgPotassium, K 806 mgProline 1.408 gProtein 26.16 gRetinol 0 mcgRiboflavin 1.372 mgSerine 1.009 gSodium, Na 187 mgThiamin 0.164 mgThreonine 0.828 gTotal lipid (fat) 71.86 gTryptophan 0.405 gTyrosine 0.793 gValine 1.156 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.122 mgVitamin C, total ascorbic acid 1.0 mgWater 2.45 gZinc, Zn 3.74 mg12:0 0.007 g14:0 0.413 g16:0 4.794 g16:1 undifferentiated 0.422 g18:0 1.417 g18:1 undifferentiated 46.168 g18:2 undifferentiated 14.561 g18:3 undifferentiated 0.518 g20:1 0.069 g

Nutrition information for Almonds, honey roasted, unblanched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  168

Calories from Fat  127
 
% Daily Value*

Total Fat  14.15 g

22%
Saturated Fat  1.341 g
7%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   37 mg

2%

Potassium   159 mg

5%

Total Carbohydrate   7.91 g

3%
Dietary Fiber   3.9 g
16%
Sugars
 

Protein   5.15 g

10%

Vitamin A   0 IU

0%

Vitamin C   0.2 mg

0%

Calcium   75 mg

8%

Iron   0.80 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Almonds, honey roasted, unblanched 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.209 gArginine 0.552 gAsh 0.66 gAspartic acid 0.519 gCalcium, Ca 75 mgCarbohydrate, by difference 7.91 gCholesterol 0 mgCopper, Cu 0.275 mgCystine 0.080 gEnergy 168 kcalEnergy 704 kjFatty acids, total monounsaturated 9.186 gFatty acids, total polyunsaturated 2.969 gFatty acids, total saturated 1.341 gFiber, total dietary 3.9 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 1.312 gGlycine 0.273 gHistidine 0.123 gIron, Fe 0.80 mgIsoleucine 0.192 gLeucine 0.343 gLysine 0.147 gMagnesium, Mg 68 mgManganese, Mn 0.568 mgMethionine 0.051 gNiacin 0.799 mgPantothenic acid 0.073 mgPhenylalanine 0.247 gPhosphorus, P 113 mgPotassium, K 159 mgProline 0.277 gProtein 5.15 gRetinol 0 mcgRiboflavin 0.270 mgSerine 0.199 gSodium, Na 37 mgThiamin 0.032 mgThreonine 0.163 gTotal lipid (fat) 14.15 gTryptophan 0.080 gTyrosine 0.156 gValine 0.228 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 0.2 mgWater 0.48 gZinc, Zn 0.74 mg12:0 0.001 g14:0 0.081 g16:0 0.944 g16:1 undifferentiated 0.083 g18:0 0.279 g18:1 undifferentiated 9.089 g18:2 undifferentiated 2.867 g18:3 undifferentiated 0.102 g20:1 0.014 g

Nutrition information for Almonds, honey roasted, unblanched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  594

Calories from Fat  449
 
% Daily Value*

Total Fat  49.90 g

77%
Saturated Fat  4.730 g
24%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   130 mg

5%

Potassium   560 mg

16%

Total Carbohydrate   27.90 g

9%
Dietary Fiber   13.7 g
55%
Sugars
 

Protein   18.17 g

36%

Vitamin A   0 IU

0%

Vitamin C   0.7 mg

1%

Calcium   263 mg

26%

Iron   2.83 mg

16%
* Based on a 2000 calorie diet
% Daily Value for Almonds, honey roasted, unblanched 100 grams

Complete Nutrition for 100 grams

Alanine 0.736 gArginine 1.946 gAsh 2.33 gAspartic acid 1.831 gCalcium, Ca 263 mgCarbohydrate, by difference 27.90 gCholesterol 0 mgCopper, Cu 0.970 mgCystine 0.281 gEnergy 594 kcalEnergy 2485 kjFatty acids, total monounsaturated 32.402 gFatty acids, total polyunsaturated 10.472 gFatty acids, total saturated 4.730 gFiber, total dietary 13.7 gFolate, DFE 32 mcg_DFEFolate, food 32 mcgFolate, total 32 mcgFolic acid 0 mcgGlutamic acid 4.629 gGlycine 0.964 gHistidine 0.435 gIron, Fe 2.83 mgIsoleucine 0.677 gLeucine 1.210 gLysine 0.519 gMagnesium, Mg 240 mgManganese, Mn 2.003 mgMethionine 0.179 gNiacin 2.819 mgPantothenic acid 0.258 mgPhenylalanine 0.870 gPhosphorus, P 400 mgPotassium, K 560 mgProline 0.978 gProtein 18.17 gRetinol 0 mcgRiboflavin 0.953 mgSerine 0.701 gSodium, Na 130 mgThiamin 0.114 mgThreonine 0.575 gTotal lipid (fat) 49.90 gTryptophan 0.281 gTyrosine 0.551 gValine 0.803 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.085 mgVitamin C, total ascorbic acid 0.7 mgWater 1.70 gZinc, Zn 2.60 mg12:0 0.005 g14:0 0.287 g16:0 3.329 g16:1 undifferentiated 0.293 g18:0 0.984 g18:1 undifferentiated 32.061 g18:2 undifferentiated 10.112 g18:3 undifferentiated 0.360 g20:1 0.048 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.