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Acerola juice, raw

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Nutrition information for Acerola juice, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (242g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (242g)

Amount Per Serving

 

Calories  56

Calories from Fat  7
 
% Daily Value*

Total Fat  0.73 g

1%
Saturated Fat  0.165 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   7 mg

0%

Potassium   235 mg

7%

Total Carbohydrate   11.62 g

4%
Dietary Fiber   0.7 g
3%
Sugars   10.89 g
 

Protein   0.97 g

2%

Vitamin A   1232 IU

25%

Vitamin C   3872.0 mg

6453%

Calcium   24 mg

2%

Iron   1.21 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Acerola juice, raw 1 cup (242g)

Complete Nutrition for 1 cup (242g)

Alcohol, ethyl 0.0 gAsh 0.48 gCaffeine 0 mgCalcium, Ca 24 mgCarbohydrate, by difference 11.62 gCarotene, alpha 0 mcgCarotene, beta 738 mcgCholesterol 0 mgCopper, Cu 0.208 mgCryptoxanthin, beta 0 mcgEnergy 56 kcalEnergy 232 kjFatty acids, total monounsaturated 0.198 gFatty acids, total polyunsaturated 0.218 gFatty acids, total saturated 0.165 gFiber, total dietary 0.7 gFolate, DFE 34 mcg_DFEFolate, food 34 mcgFolate, total 34 mcgFolic acid 0 mcgIron, Fe 1.21 mgLutein + zeaxanthin 41 mcgLycopene 0 mcgMagnesium, Mg 29 mgNiacin 0.968 mgPantothenic acid 0.496 mgPhosphorus, P 22 mgPotassium, K 235 mgProtein 0.97 gRetinol 0 mcgRiboflavin 0.145 mgSelenium, Se 0.2 mcgSodium, Na 7 mgSugars, total 10.89 gTheobromine 0 mgThiamin 0.048 mgTotal lipid (fat) 0.73 gVitamin A, IU 1232 IUVitamin A, RAE 60 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 3872.0 mgVitamin E (alpha-tocopherol) 0.44 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.4 mcgWater 228.21 gZinc, Zn 0.24 mg10:0 0.000 g12:0 0.000 g14:0 0.005 g16:0 0.116 g16:1 undifferentiated 0.002 g18:0 0.039 g18:1 undifferentiated 0.196 g18:2 undifferentiated 0.111 g18:3 undifferentiated 0.106 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Acerola juice, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (30.2g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (30.2g)

Amount Per Serving

 

Calories  7

Calories from Fat  1
 
% Daily Value*

Total Fat  0.09 g

0%
Saturated Fat  0.021 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   29 mg

1%

Total Carbohydrate   1.45 g

0%
Dietary Fiber   0.1 g
0%
Sugars   1.36 g
 

Protein   0.12 g

0%

Vitamin A   154 IU

3%

Vitamin C   483.2 mg

805%

Calcium   3 mg

0%

Iron   0.15 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Acerola juice, raw 1 fl oz (30.2g)

Complete Nutrition for 1 fl oz (30.2g)

Alcohol, ethyl 0.0 gAsh 0.06 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 1.45 gCarotene, alpha 0 mcgCarotene, beta 92 mcgCholesterol 0 mgCopper, Cu 0.026 mgCryptoxanthin, beta 0 mcgEnergy 7 kcalEnergy 29 kjFatty acids, total monounsaturated 0.025 gFatty acids, total polyunsaturated 0.027 gFatty acids, total saturated 0.021 gFiber, total dietary 0.1 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.15 mgLutein + zeaxanthin 5 mcgLycopene 0 mcgMagnesium, Mg 4 mgNiacin 0.121 mgPantothenic acid 0.062 mgPhosphorus, P 3 mgPotassium, K 29 mgProtein 0.12 gRetinol 0 mcgRiboflavin 0.018 mgSelenium, Se 0.0 mcgSodium, Na 1 mgSugars, total 1.36 gTheobromine 0 mgThiamin 0.006 mgTotal lipid (fat) 0.09 gVitamin A, IU 154 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 483.2 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 28.48 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.014 g16:1 undifferentiated 0.000 g18:0 0.005 g18:1 undifferentiated 0.024 g18:2 undifferentiated 0.014 g18:3 undifferentiated 0.013 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Acerola juice, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  23

Calories from Fat  3
 
% Daily Value*

Total Fat  0.30 g

0%
Saturated Fat  0.068 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   97 mg

3%

Total Carbohydrate   4.80 g

2%
Dietary Fiber   0.3 g
1%
Sugars   4.50 g
 

Protein   0.40 g

1%

Vitamin A   509 IU

10%

Vitamin C   1600.0 mg

2667%

Calcium   10 mg

1%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Acerola juice, raw 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.20 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 4.80 gCarotene, alpha 0 mcgCarotene, beta 305 mcgCholesterol 0 mgCopper, Cu 0.086 mgCryptoxanthin, beta 0 mcgEnergy 23 kcalEnergy 96 kjFatty acids, total monounsaturated 0.082 gFatty acids, total polyunsaturated 0.090 gFatty acids, total saturated 0.068 gFiber, total dietary 0.3 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgIron, Fe 0.50 mgLutein + zeaxanthin 17 mcgLycopene 0 mcgMagnesium, Mg 12 mgNiacin 0.400 mgPantothenic acid 0.205 mgPhosphorus, P 9 mgPotassium, K 97 mgProtein 0.40 gRetinol 0 mcgRiboflavin 0.060 mgSelenium, Se 0.1 mcgSodium, Na 3 mgSugars, total 4.50 gTheobromine 0 mgThiamin 0.020 mgTotal lipid (fat) 0.30 gVitamin A, IU 509 IUVitamin A, RAE 25 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 1600.0 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 94.30 gZinc, Zn 0.10 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.048 g16:1 undifferentiated 0.001 g18:0 0.016 g18:1 undifferentiated 0.081 g18:2 undifferentiated 0.046 g18:3 undifferentiated 0.044 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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