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Vegetable, canned, low sodium, condensed Soup

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100 grams

Nutrition information for Vegetable, canned, low sodium, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 65	Calories from Fat 8
	% Daily Value*
Total Fat 0.90 g	1%
Saturated Fat 0.147 g	1%
Trans Fat
Cholesterol 0 mg	0%
Sodium 385 mg	16%
Potassium 433 mg	12%
Total Carbohydrate 12.11 g	4%
Dietary Fiber 2.1 g	8%
Sugars 4.31 g
Protein 2.20 g	4%
Vitamin A 1721 IU	34%
Vitamin C 0.8 mg	1%
Calcium 20 mg	2%
Iron 0.66 mg	4%
* Based on a 2000 calorie diet

% Daily Value for Vegetable, canned, low sodium, condensed Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.00 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 12.11 gCarotene, alpha 314 mcgCarotene, beta 875 mcgCholesterol 0 mgCholine, total 9.0 mgCopper, Cu 0.232 mgCryptoxanthin, beta 2 mcgEnergy 65 kcalEnergy 273 kjFatty acids, total monounsaturated 0.203 gFatty acids, total polyunsaturated 0.403 gFatty acids, total saturated 0.147 gFiber, total dietary 2.1 gFolate, DFE 13 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 1 mcgIron, Fe 0.66 mgLutein + zeaxanthin 45 mcgLycopene 13848 mcgMagnesium, Mg 25 mgManganese, Mn 0.250 mgNiacin 1.540 mgPantothenic acid 0.346 mgPhosphorus, P 45 mgPotassium, K 433 mgProtein 2.20 gRetinol 0 mcgRiboflavin 0.092 mgSelenium, Se 4.0 mcgSodium, Na 385 mgSugars, total 4.31 gTheobromine 0 mgThiamin 0.109 mgTotal lipid (fat) 0.90 gVitamin A, IU 1721 IUVitamin A, RAE 86 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.167 mgVitamin C, total ascorbic acid 0.8 mgVitamin E (alpha-tocopherol) 1.43 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.2 mcgWater 82.79 gZinc, Zn 0.40 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.114 g16:1 undifferentiated 0.002 g18:0 0.030 g18:1 undifferentiated 0.201 g18:2 undifferentiated 0.380 g18:3 undifferentiated 0.023 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

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Vegetable, canned, low sodium, condensed Soup

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Nutrition information for Vegetable, canned, low sodium, condensed Soup

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 65

Calories from Fat 8

% Daily Value*

Total Fat 0.90 g

1%

Saturated Fat 0.147 g

1%

Trans Fat

Cholesterol 0 mg

0%

Sodium 385 mg

16%

Potassium 433 mg

12%

Total Carbohydrate 12.11 g

4%

Dietary Fiber 2.1 g

8%

Sugars 4.31 g

Protein 2.20 g

4%

Vitamin A 1721 IU

34%

Vitamin C 0.8 mg

1%

Calcium 20 mg

2%

Iron 0.66 mg

4%

Complete Nutrition for 100 grams