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USDA Commodity, salsa

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Nutrition information for USDA Commodity, salsa

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  36

Calories from Fat  2
 
% Daily Value*

Total Fat  0.20 g

0%
Saturated Fat  0.029 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   430 mg

18%

Potassium   270 mg

8%

Total Carbohydrate   7.00 g

2%
Dietary Fiber   1.4 g
6%
Sugars
 

Protein   1.50 g

3%

Vitamin A   550 IU

11%

Vitamin C   4.0 mg

7%

Calcium   12 mg

1%

Iron   2.24 mg

12%
* Based on a 2000 calorie diet
% Daily Value for USDA Commodity, salsa 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.60 gCalcium, Ca 12 mgCarbohydrate, by difference 7.00 gCholesterol 0 mgCopper, Cu 0.096 mgEnergy 36 kcalEnergy 151 kjFatty acids, total monounsaturated 0.016 gFatty acids, total polyunsaturated 0.107 gFatty acids, total saturated 0.029 gFiber, total dietary 1.4 gFolate, DFE 19 mcg_DFEFolate, food 19 mcgFolate, total 19 mcgFolic acid 0 mcgIron, Fe 2.24 mgMagnesium, Mg 16 mgNiacin 1.080 mgPhosphorus, P 30 mgPotassium, K 270 mgProtein 1.50 gRetinol 0 mcgRiboflavin 0.030 mgSelenium, Se 0.4 mcgSodium, Na 430 mgThiamin 0.050 mgTotal lipid (fat) 0.20 gVitamin A, IU 550 IUVitamin A, RAE 28 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.149 mgVitamin C, total ascorbic acid 4.0 mgWater 89.70 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.024 g16:1 undifferentiated 0.001 g18:0 0.003 g18:1 undifferentiated 0.016 g18:2 undifferentiated 0.106 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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