Complete Nutrition for 100 grams
Alanine 1.201 gAlcohol, ethyl 0.0 gArginine 1.328 gAsh 1.23 gAspartic acid 1.963 gBetaine 4.3 mgCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 67 mgCholine, total 59.1 mgCopper, Cu 0.051 mgCryptoxanthin, beta 0 mcgCystine 0.282 gEnergy 541 kjEnergy 129 kcalFatty acids, total monounsaturated 1.637 gFatty acids, total polyunsaturated 1.050 gFatty acids, total saturated 1.258 gFiber, total dietary 0.0 gFluoride, F 15.8 mcgFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 3.298 gGlycine 1.082 gHistidine 0.684 gIron, Fe 0.93 mgIsoleucine 1.163 gLeucine 1.653 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.871 gMagnesium, Mg 18 mgManganese, Mn 0.015 mgMethionine 0.610 gNiacin 5.204 mgPantothenic acid 0.604 mgPhenylalanine 0.874 gPhosphorus, P 125 mgPhytosterols 0 mgPotassium, K 151 mgProline 0.906 gProtein 22.02 gRetinol 10 mcgRiboflavin 0.137 mgSelenium, Se 19.6 mcgSerine 0.757 gSodium, Na 251 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.041 mgThreonine 0.930 gTotal lipid (fat) 4.58 gTryptophan 0.258 gTyrosine 0.743 gValine 1.092 gVitamin A, IU 33 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.18 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.213 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.6 mcgWater 73.31 gZinc, Zn 1.55 mg10:0 0.000 g12:0 0.017 g14:0 0.037 g16:0 0.866 g16:1 undifferentiated 0.216 g18:0 0.301 g18:1 undifferentiated 1.368 g18:2 undifferentiated 0.849 g18:3 undifferentiated 0.037 g18:4 0.000 g20:1 0.025 g20:4 undifferentiated 0.070 g20:5 n-3 0.008 g22:1 undifferentiated 0.000 g22:5 n-3 0.017 g22:6 n-3 0.029 g4:0 0.000 g6:0 0.000 g8:0 0.000 g