Complete Nutrition for 100 grams
Alanine 1.502 gAlcohol, ethyl 0.0 gArginine 1.660 gAsh 0.89 gAspartic acid 2.454 gBetaine 5.4 mgCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 83 mgCholine, total 73.8 mgCopper, Cu 0.061 mgCryptoxanthin, beta 0 mcgCystine 0.352 gEnergy 162 kcalEnergy 676 kjFatty acids, total monounsaturated 2.047 gFatty acids, total polyunsaturated 1.313 gFatty acids, total saturated 1.572 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 4.122 gGlycine 1.352 gHistidine 0.855 gIron, Fe 1.16 mgIsoleucine 1.453 gLeucine 2.066 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.338 gMagnesium, Mg 22 mgManganese, Mn 0.019 mgMethionine 0.762 gNiacin 6.505 mgPantothenic acid 0.755 mgPhenylalanine 1.092 gPhosphorus, P 156 mgPotassium, K 189 mgProline 1.132 gProtein 27.52 gRetinol 12 mcgRiboflavin 0.171 mgSelenium, Se 24.5 mcgSerine 0.947 gSodium, Na 271 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.051 mgThreonine 1.162 gTotal lipid (fat) 5.72 gTryptophan 0.322 gTyrosine 0.929 gValine 1.365 gVitamin A, IU 41 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.23 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.266 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 67.29 gZinc, Zn 1.94 mg10:0 0.000 g12:0 0.021 g14:0 0.046 g16:0 1.083 g16:1 undifferentiated 0.270 g18:0 0.376 g18:1 undifferentiated 1.710 g18:2 undifferentiated 1.062 g18:3 undifferentiated 0.047 g18:4 0.000 g20:1 0.031 g20:4 undifferentiated 0.087 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.021 g22:6 n-3 0.036 g4:0 0.000 g6:0 0.000 g8:0 0.000 g