Complete Nutrition for 100 grams
Alcohol, ethyl 0.0 gAsh 0.86 gCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCholesterol 69 mgCopper, Cu 0.062 mgEnergy 954 kjEnergy 228 kcalFatty acids, total monounsaturated 7.413 gFatty acids, total polyunsaturated 0.710 gFatty acids, total saturated 6.813 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgIron, Fe 1.69 mgMagnesium, Mg 17 mgManganese, Mn 0.015 mgNiacin 4.207 mgPantothenic acid 0.362 mgPhosphorus, P 122 mgPotassium, K 246 mgProtein 17.37 gRetinol 0 mcgRiboflavin 0.232 mgSelenium, Se 12.1 mcgSodium, Na 57 mgThiamin 0.056 mgTotal lipid (fat) 17.07 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.91 mcgVitamin B-6 0.241 mgVitamin C, total ascorbic acid 0.0 mgWater 65.81 gZinc, Zn 3.59 mg10:0 0.020 g12:0 0.020 g14:0 0.470 g16:0 3.912 g16:1 undifferentiated 0.680 g18:0 2.041 g18:1 undifferentiated 6.403 g18:2 undifferentiated 0.053 g18:3 undifferentiated 0.070 g18:4 0.000 g20:1 0.020 g20:4 undifferentiated 0.080 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g