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Turkey, young hen, meat and skin and giblets and neck, raw

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Nutrition information for Turkey, young hen, meat and skin and giblets and neck, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 turkey (4457g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 turkey (4457g)

Amount Per Serving

 

Calories  7399

Calories from Fat  3522
 
% Daily Value*

Total Fat  391.32 g

602%
Saturated Fat  110.979 g
555%
Trans Fat
 

Cholesterol   3254 mg

1085%

Sodium   2808 mg

117%

Potassium   11900 mg

340%

Total Carbohydrate   4.90 g

2%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   898.09 g

1796%

Vitamin A   17828 IU

357%

Vitamin C   8.9 mg

15%

Calcium   713 mg

71%

Iron   84.24 mg

468%
* Based on a 2000 calorie diet
% Daily Value for Turkey, young hen, meat and skin and giblets and neck, raw 1 turkey (4457g)

Complete Nutrition for 1 turkey (4457g)

Alanine 56.515 gArginine 63.067 gAsh 40.11 gAspartic acid 86.510 gCalcium, Ca 713 mgCarbohydrate, by difference 4.90 gCholesterol 3254 mgCopper, Cu 5.304 mgCystine 9.939 gEnergy 7399 kcalEnergy 30976 kjFatty acids, total monounsaturated 139.504 gFatty acids, total polyunsaturated 97.163 gFatty acids, total saturated 110.979 gFiber, total dietary 0.0 gFolate, DFE 1070 mcg_DFEFolate, food 1070 mcgFolate, total 1070 mcgFolic acid 0 mcgGlutamic acid 143.159 gGlycine 53.127 gHistidine 26.787 gIron, Fe 84.24 mgIsoleucine 45.149 gLeucine 69.975 gLysine 81.117 gMagnesium, Mg 981 mgManganese, Mn 1.293 mgMethionine 25.182 gNiacin 176.319 mgPantothenic acid 42.698 mgPhenylalanine 35.433 gPhosphorus, P 7933 mgPotassium, K 11900 mgProline 41.673 gProtein 898.09 gRetinol 5348 mcgRiboflavin 9.271 mgSelenium, Se 1034.0 mcgSerine 39.623 gSodium, Na 2808 mgThiamin 2.719 mgThreonine 39.311 gTotal lipid (fat) 391.32 gTryptophan 9.939 gTyrosine 33.962 gValine 46.888 gVitamin A, IU 17828 IUVitamin A, RAE 5348 mcg_RAEVitamin B-12 75.77 mcgVitamin B-6 17.828 mgVitamin C, total ascorbic acid 8.9 mgWater 3108.31 gZinc, Zn 99.39 mg10:0 0.000 g12:0 0.446 g14:0 2.674 g16:0 71.312 g16:1 undifferentiated 23.176 g18:0 25.851 g18:1 undifferentiated 112.762 g18:2 undifferentiated 82.900 g18:3 undifferentiated 4.903 g20:1 0.446 g20:4 undifferentiated 6.240 g20:5 n-3 0.000 g22:1 undifferentiated 0.446 g22:5 n-3 0.891 g22:6 n-3 0.891 g

Nutrition information for Turkey, young hen, meat and skin and giblets and neck, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  166

Calories from Fat  79
 
% Daily Value*

Total Fat  8.78 g

14%
Saturated Fat  2.490 g
12%
Trans Fat
 

Cholesterol   73 mg

24%

Sodium   63 mg

3%

Potassium   267 mg

8%

Total Carbohydrate   0.11 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   20.15 g

40%

Vitamin A   400 IU

8%

Vitamin C   0.2 mg

0%

Calcium   16 mg

2%

Iron   1.89 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Turkey, young hen, meat and skin and giblets and neck, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.268 gArginine 1.415 gAsh 0.90 gAspartic acid 1.941 gCalcium, Ca 16 mgCarbohydrate, by difference 0.11 gCholesterol 73 mgCopper, Cu 0.119 mgCystine 0.223 gEnergy 166 kcalEnergy 695 kjFatty acids, total monounsaturated 3.130 gFatty acids, total polyunsaturated 2.180 gFatty acids, total saturated 2.490 gFiber, total dietary 0.0 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgGlutamic acid 3.212 gGlycine 1.192 gHistidine 0.601 gIron, Fe 1.89 mgIsoleucine 1.013 gLeucine 1.570 gLysine 1.820 gMagnesium, Mg 22 mgManganese, Mn 0.029 mgMethionine 0.565 gNiacin 3.956 mgPantothenic acid 0.958 mgPhenylalanine 0.795 gPhosphorus, P 178 mgPotassium, K 267 mgProline 0.935 gProtein 20.15 gRetinol 120 mcgRiboflavin 0.208 mgSelenium, Se 23.2 mcgSerine 0.889 gSodium, Na 63 mgThiamin 0.061 mgThreonine 0.882 gTotal lipid (fat) 8.78 gTryptophan 0.223 gTyrosine 0.762 gValine 1.052 gVitamin A, IU 400 IUVitamin A, RAE 120 mcg_RAEVitamin B-12 1.70 mcgVitamin B-6 0.400 mgVitamin C, total ascorbic acid 0.2 mgWater 69.74 gZinc, Zn 2.23 mg10:0 0.000 g12:0 0.010 g14:0 0.060 g16:0 1.600 g16:1 undifferentiated 0.520 g18:0 0.580 g18:1 undifferentiated 2.530 g18:2 undifferentiated 1.860 g18:3 undifferentiated 0.110 g20:1 0.010 g20:4 undifferentiated 0.140 g20:5 n-3 0.000 g22:1 undifferentiated 0.010 g22:5 n-3 0.020 g22:6 n-3 0.020 g
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