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Turkey, canned, meat only, with broth

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Nutrition information for Turkey, canned, meat only, with broth

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, drained (135g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, drained (135g)

Amount Per Serving

 

Calories  220

Calories from Fat  83
 
% Daily Value*

Total Fat  9.26 g

14%
Saturated Fat  2.700 g
14%
Trans Fat
 

Cholesterol   89 mg

30%

Sodium   630 mg

26%

Potassium   302 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   31.97 g

64%

Vitamin A   0 IU

0%

Vitamin C   2.7 mg

4%

Calcium   16 mg

2%

Iron   2.51 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Turkey, canned, meat only, with broth 1 cup, drained (135g)

Complete Nutrition for 1 cup, drained (135g)

Alanine 2.029 gAlcohol, ethyl 0.0 gArginine 2.245 gAsh 2.59 gAspartic acid 3.064 gBetaine 7.3 mgCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 89 mgCholine, total 99.9 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgCystine 0.359 gEnergy 921 kjEnergy 220 kcalFatty acids, total monounsaturated 3.051 gFatty acids, total polyunsaturated 2.362 gFatty acids, total saturated 2.700 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 5.083 gGlycine 1.920 gHistidine 0.956 gIron, Fe 2.51 mgIsoleucine 1.597 gLeucine 2.475 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.893 gMagnesium, Mg 27 mgManganese, Mn 0.023 mgMethionine 0.892 gNiacin 8.940 mgPantothenic acid 0.926 mgPhenylalanine 1.245 gPhosphorus, P 219 mgPotassium, K 302 mgProline 1.480 gProtein 31.97 gRetinol 0 mcgRiboflavin 0.231 mgSelenium, Se 35.0 mcgSerine 1.404 gSodium, Na 630 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.019 mgThreonine 1.389 gTotal lipid (fat) 9.26 gTryptophan 0.352 gTyrosine 1.208 gValine 1.658 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.38 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.446 mgVitamin C, total ascorbic acid 2.7 mgVitamin E (alpha-tocopherol) 0.36 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 89.19 gZinc, Zn 3.20 mg10:0 0.000 g12:0 0.014 g14:0 0.068 g16:0 1.647 g16:1 undifferentiated 0.500 g18:0 0.662 g18:1 undifferentiated 2.470 g18:2 undifferentiated 1.971 g18:3 undifferentiated 0.108 g18:4 0.000 g20:1 0.014 g20:4 undifferentiated 0.189 g20:5 n-3 0.000 g22:1 undifferentiated 0.014 g22:5 n-3 0.027 g22:6 n-3 0.040 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Turkey, canned, meat only, with broth

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (5 oz) (142g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (5 oz) (142g)

Amount Per Serving

 

Calories  231

Calories from Fat  88
 
% Daily Value*

Total Fat  9.74 g

15%
Saturated Fat  2.840 g
14%
Trans Fat
 

Cholesterol   94 mg

31%

Sodium   663 mg

28%

Potassium   318 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   33.63 g

67%

Vitamin A   0 IU

0%

Vitamin C   2.8 mg

5%

Calcium   17 mg

2%

Iron   2.64 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Turkey, canned, meat only, with broth 1 can (5 oz) (142g)

Complete Nutrition for 1 can (5 oz) (142g)

Alanine 2.134 gAlcohol, ethyl 0.0 gArginine 2.361 gAsh 2.73 gAspartic acid 3.223 gBetaine 7.7 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 94 mgCholine, total 105.1 mgCopper, Cu 0.105 mgCryptoxanthin, beta 0 mcgCystine 0.378 gEnergy 968 kjEnergy 231 kcalFatty acids, total monounsaturated 3.209 gFatty acids, total polyunsaturated 2.485 gFatty acids, total saturated 2.840 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 5.346 gGlycine 2.019 gHistidine 1.005 gIron, Fe 2.64 mgIsoleucine 1.680 gLeucine 2.603 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 3.043 gMagnesium, Mg 28 mgManganese, Mn 0.024 mgMethionine 0.939 gNiacin 9.403 mgPantothenic acid 0.974 mgPhenylalanine 1.309 gPhosphorus, P 230 mgPotassium, K 318 mgProline 1.556 gProtein 33.63 gRetinol 0 mcgRiboflavin 0.243 mgSelenium, Se 36.8 mcgSerine 1.477 gSodium, Na 663 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.020 mgThreonine 1.461 gTotal lipid (fat) 9.74 gTryptophan 0.371 gTyrosine 1.271 gValine 1.744 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.40 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.469 mgVitamin C, total ascorbic acid 2.8 mgVitamin E (alpha-tocopherol) 0.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.0 mcgWater 93.82 gZinc, Zn 3.37 mg10:0 0.000 g12:0 0.014 g14:0 0.071 g16:0 1.732 g16:1 undifferentiated 0.525 g18:0 0.696 g18:1 undifferentiated 2.599 g18:2 undifferentiated 2.073 g18:3 undifferentiated 0.114 g18:4 0.000 g20:1 0.014 g20:4 undifferentiated 0.199 g20:5 n-3 0.000 g22:1 undifferentiated 0.014 g22:5 n-3 0.028 g22:6 n-3 0.043 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Turkey, canned, meat only, with broth

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (5 oz) yields (125g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (5 oz) yields (125g)

Amount Per Serving

 

Calories  204

Calories from Fat  77
 
% Daily Value*

Total Fat  8.58 g

13%
Saturated Fat  2.500 g
12%
Trans Fat
 

Cholesterol   82 mg

27%

Sodium   584 mg

24%

Potassium   280 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   29.60 g

59%

Vitamin A   0 IU

0%

Vitamin C   2.5 mg

4%

Calcium   15 mg

2%

Iron   2.32 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Turkey, canned, meat only, with broth 1 can (5 oz) yields (125g)

Complete Nutrition for 1 can (5 oz) yields (125g)

Alanine 1.879 gAlcohol, ethyl 0.0 gArginine 2.079 gAsh 2.40 gAspartic acid 2.838 gBetaine 6.8 mgCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 82 mgCholine, total 92.5 mgCopper, Cu 0.092 mgCryptoxanthin, beta 0 mcgCystine 0.332 gEnergy 852 kjEnergy 204 kcalFatty acids, total monounsaturated 2.825 gFatty acids, total polyunsaturated 2.188 gFatty acids, total saturated 2.500 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 4.706 gGlycine 1.778 gHistidine 0.885 gIron, Fe 2.32 mgIsoleucine 1.479 gLeucine 2.291 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.679 gMagnesium, Mg 25 mgManganese, Mn 0.021 mgMethionine 0.826 gNiacin 8.278 mgPantothenic acid 0.858 mgPhenylalanine 1.152 gPhosphorus, P 202 mgPotassium, K 280 mgProline 1.370 gProtein 29.60 gRetinol 0 mcgRiboflavin 0.214 mgSelenium, Se 32.4 mcgSerine 1.300 gSodium, Na 584 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.018 mgThreonine 1.286 gTotal lipid (fat) 8.58 gTryptophan 0.326 gTyrosine 1.119 gValine 1.535 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.35 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.412 mgVitamin C, total ascorbic acid 2.5 mgVitamin E (alpha-tocopherol) 0.34 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 82.59 gZinc, Zn 2.96 mg10:0 0.000 g12:0 0.012 g14:0 0.062 g16:0 1.525 g16:1 undifferentiated 0.462 g18:0 0.612 g18:1 undifferentiated 2.288 g18:2 undifferentiated 1.825 g18:3 undifferentiated 0.100 g18:4 0.000 g20:1 0.012 g20:4 undifferentiated 0.175 g20:5 n-3 0.000 g22:1 undifferentiated 0.012 g22:5 n-3 0.025 g22:6 n-3 0.038 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Turkey, canned, meat only, with broth

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  163

Calories from Fat  62
 
% Daily Value*

Total Fat  6.86 g

11%
Saturated Fat  2.000 g
10%
Trans Fat
 

Cholesterol   66 mg

22%

Sodium   467 mg

19%

Potassium   224 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   23.68 g

47%

Vitamin A   0 IU

0%

Vitamin C   2.0 mg

3%

Calcium   12 mg

1%

Iron   1.86 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Turkey, canned, meat only, with broth 100 grams

Complete Nutrition for 100 grams

Alanine 1.503 gAlcohol, ethyl 0.0 gArginine 1.663 gAsh 1.92 gAspartic acid 2.270 gBetaine 5.4 mgCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 66 mgCholine, total 74.0 mgCopper, Cu 0.074 mgCryptoxanthin, beta 0 mcgCystine 0.266 gEnergy 682 kjEnergy 163 kcalFatty acids, total monounsaturated 2.260 gFatty acids, total polyunsaturated 1.750 gFatty acids, total saturated 2.000 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 3.765 gGlycine 1.422 gHistidine 0.708 gIron, Fe 1.86 mgIsoleucine 1.183 gLeucine 1.833 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.143 gMagnesium, Mg 20 mgManganese, Mn 0.017 mgMethionine 0.661 gNiacin 6.622 mgPantothenic acid 0.686 mgPhenylalanine 0.922 gPhosphorus, P 162 mgPotassium, K 224 mgProline 1.096 gProtein 23.68 gRetinol 0 mcgRiboflavin 0.171 mgSelenium, Se 25.9 mcgSerine 1.040 gSodium, Na 467 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.014 mgThreonine 1.029 gTotal lipid (fat) 6.86 gTryptophan 0.261 gTyrosine 0.895 gValine 1.228 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.28 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.330 mgVitamin C, total ascorbic acid 2.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 66.07 gZinc, Zn 2.37 mg10:0 0.000 g12:0 0.010 g14:0 0.050 g16:0 1.220 g16:1 undifferentiated 0.370 g18:0 0.490 g18:1 undifferentiated 1.830 g18:2 undifferentiated 1.460 g18:3 undifferentiated 0.080 g18:4 0.000 g20:1 0.010 g20:4 undifferentiated 0.140 g20:5 n-3 0.000 g22:1 undifferentiated 0.010 g22:5 n-3 0.020 g22:6 n-3 0.030 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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