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Turkey, all classes, neck, meat only, raw

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Nutrition information for Turkey, all classes, neck, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook turkey) (12g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey) (12g)

Amount Per Serving

 

Calories  16

Calories from Fat  6
 
% Daily Value*

Total Fat  0.65 g

1%
Saturated Fat  0.218 g
1%
Trans Fat
 

Cholesterol   9 mg

3%

Sodium   11 mg

0%

Potassium   36 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   2.42 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.24 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Turkey, all classes, neck, meat only, raw 1 unit (yield from 1 lb ready-to-cook turkey) (12g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook turkey) (12g)

Alanine 0.150 gArginine 0.169 gAsh 0.13 gAspartic acid 0.235 gCalcium, Ca 4 mgCarbohydrate, by difference 0.00 gCholesterol 9 mgCopper, Cu 0.017 mgCystine 0.025 gEnergy 16 kcalEnergy 68 kjFatty acids, total monounsaturated 0.148 gFatty acids, total polyunsaturated 0.196 gFatty acids, total saturated 0.218 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.394 gGlycine 0.120 gHistidine 0.075 gIron, Fe 0.24 mgIsoleucine 0.126 gLeucine 0.193 gLysine 0.228 gMagnesium, Mg 2 mgManganese, Mn 0.003 mgMethionine 0.070 gNiacin 0.380 mgPantothenic acid 0.127 mgPhenylalanine 0.096 gPhosphorus, P 22 mgPotassium, K 36 mgProline 0.101 gProtein 2.42 gRetinol 0 mcgRiboflavin 0.028 mgSelenium, Se 3.4 mcgSerine 0.108 gSodium, Na 11 mgThiamin 0.011 mgThreonine 0.108 gTotal lipid (fat) 0.65 gTryptophan 0.027 gTyrosine 0.096 gValine 0.128 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.05 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 0.0 mgWater 8.75 gZinc, Zn 0.61 mg10:0 0.000 g12:0 0.001 g14:0 0.004 g16:0 0.115 g16:1 undifferentiated 0.022 g18:0 0.065 g18:1 undifferentiated 0.122 g18:2 undifferentiated 0.158 g18:3 undifferentiated 0.006 g20:1 0.002 g20:4 undifferentiated 0.023 g20:5 n-3 0.000 g22:1 undifferentiated 0.001 g22:5 n-3 0.004 g22:6 n-3 0.005 g

Nutrition information for Turkey, all classes, neck, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 neck, bone and skin removed (180g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 neck, bone and skin removed (180g)

Amount Per Serving

 

Calories  243

Calories from Fat  88
 
% Daily Value*

Total Fat  9.76 g

15%
Saturated Fat  3.276 g
16%
Trans Fat
 

Cholesterol   142 mg

47%

Sodium   167 mg

7%

Potassium   544 mg

16%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   36.25 g

72%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   61 mg

6%

Iron   3.60 mg

20%
* Based on a 2000 calorie diet
% Daily Value for Turkey, all classes, neck, meat only, raw 1 neck, bone and skin removed (180g)

Complete Nutrition for 1 neck, bone and skin removed (180g)

Alanine 2.245 gArginine 2.529 gAsh 1.89 gAspartic acid 3.521 gCalcium, Ca 61 mgCarbohydrate, by difference 0.00 gCholesterol 142 mgCopper, Cu 0.257 mgCystine 0.378 gEnergy 243 kcalEnergy 1017 kjFatty acids, total monounsaturated 2.214 gFatty acids, total polyunsaturated 2.934 gFatty acids, total saturated 3.276 gFiber, total dietary 0.0 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgGlutamic acid 5.915 gGlycine 1.798 gHistidine 1.132 gIron, Fe 3.60 mgIsoleucine 1.885 gLeucine 2.889 gLysine 3.416 gMagnesium, Mg 34 mgManganese, Mn 0.047 mgMethionine 1.049 gNiacin 5.704 mgPantothenic acid 1.899 mgPhenylalanine 1.438 gPhosphorus, P 335 mgPotassium, K 544 mgProline 1.508 gProtein 36.25 gRetinol 0 mcgRiboflavin 0.421 mgSelenium, Se 51.5 mcgSerine 1.613 gSodium, Na 167 mgThiamin 0.160 mgThreonine 1.613 gTotal lipid (fat) 9.76 gTryptophan 0.412 gTyrosine 1.433 gValine 1.926 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.74 mcgVitamin B-6 0.666 mgVitamin C, total ascorbic acid 0.0 mgWater 131.18 gZinc, Zn 9.14 mg10:0 0.000 g12:0 0.018 g14:0 0.054 g16:0 1.728 g16:1 undifferentiated 0.324 g18:0 0.972 g18:1 undifferentiated 1.836 g18:2 undifferentiated 2.376 g18:3 undifferentiated 0.090 g20:1 0.036 g20:4 undifferentiated 0.342 g20:5 n-3 0.000 g22:1 undifferentiated 0.018 g22:5 n-3 0.054 g22:6 n-3 0.072 g

Nutrition information for Turkey, all classes, neck, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  135

Calories from Fat  49
 
% Daily Value*

Total Fat  5.42 g

8%
Saturated Fat  1.820 g
9%
Trans Fat
 

Cholesterol   79 mg

26%

Sodium   93 mg

4%

Potassium   302 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   20.14 g

40%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   34 mg

3%

Iron   2.00 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Turkey, all classes, neck, meat only, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.247 gArginine 1.405 gAsh 1.05 gAspartic acid 1.956 gCalcium, Ca 34 mgCarbohydrate, by difference 0.00 gCholesterol 79 mgCopper, Cu 0.143 mgCystine 0.210 gEnergy 135 kcalEnergy 565 kjFatty acids, total monounsaturated 1.230 gFatty acids, total polyunsaturated 1.630 gFatty acids, total saturated 1.820 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 3.286 gGlycine 0.999 gHistidine 0.629 gIron, Fe 2.00 mgIsoleucine 1.047 gLeucine 1.605 gLysine 1.898 gMagnesium, Mg 19 mgManganese, Mn 0.026 mgMethionine 0.583 gNiacin 3.169 mgPantothenic acid 1.055 mgPhenylalanine 0.799 gPhosphorus, P 186 mgPotassium, K 302 mgProline 0.838 gProtein 20.14 gRetinol 0 mcgRiboflavin 0.234 mgSelenium, Se 28.6 mcgSerine 0.896 gSodium, Na 93 mgThiamin 0.089 mgThreonine 0.896 gTotal lipid (fat) 5.42 gTryptophan 0.229 gTyrosine 0.796 gValine 1.070 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.41 mcgVitamin B-6 0.370 mgVitamin C, total ascorbic acid 0.0 mgWater 72.88 gZinc, Zn 5.08 mg10:0 0.000 g12:0 0.010 g14:0 0.030 g16:0 0.960 g16:1 undifferentiated 0.180 g18:0 0.540 g18:1 undifferentiated 1.020 g18:2 undifferentiated 1.320 g18:3 undifferentiated 0.050 g20:1 0.020 g20:4 undifferentiated 0.190 g20:5 n-3 0.000 g22:1 undifferentiated 0.010 g22:5 n-3 0.030 g22:6 n-3 0.040 g
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