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Tomato, canned, prepared with equal volume water, commercial Soup

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Nutrition information for Tomato, canned, prepared with equal volume water, commercial Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving 1 cup (248g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving 1 cup (248g)

Amount Per Serving

 

Calories  74

Calories from Fat  6
 
% Daily Value*

Total Fat  0.69 g

1%
Saturated Fat  0.188 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   675 mg

28%

Potassium   278 mg

8%

Total Carbohydrate   16.29 g

5%
Dietary Fiber   1.5 g
6%
Sugars   9.85 g
 

Protein   1.96 g

4%

Vitamin A   476 IU

10%

Vitamin C   15.6 mg

26%

Calcium   20 mg

2%

Iron   1.34 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Tomato, canned, prepared with equal volume water, commercial Soup 1 serving 1 cup (248g)

Complete Nutrition for 1 serving 1 cup (248g)

Alcohol, ethyl 0.0 gAsh 2.46 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 16.29 gCarotene, alpha 0 mcgCarotene, beta 285 mcgCholesterol 0 mgCholine, total 15.6 mgCopper, Cu 0.206 mgCryptoxanthin, beta 0 mcgEnergy 308 kjEnergy 74 kcalFatty acids, total monounsaturated 0.218 gFatty acids, total polyunsaturated 0.231 gFatty acids, total saturated 0.188 gFiber, total dietary 1.5 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 1.34 mgLutein + zeaxanthin 109 mcgLycopene 13256 mcgMagnesium, Mg 17 mgManganese, Mn 0.144 mgNiacin 1.252 mgPantothenic acid 0.064 mgPhosphorus, P 35 mgPotassium, K 278 mgProtein 1.96 gRetinol 0 mcgRiboflavin 0.077 mgSelenium, Se 6.2 mcgSodium, Na 675 mgSugars, total 9.85 gTheobromine 0 mgThiamin 0.047 mgTocopherol, beta 0.00 mgTotal lipid (fat) 0.69 gVitamin A, IU 476 IUVitamin A, RAE 25 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.104 mgVitamin C, total ascorbic acid 15.6 mgVitamin E (alpha-tocopherol) 0.42 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.7 mcgWater 226.62 gZinc, Zn 0.30 mg10:0 0.000 g12:0 0.000 g13:0 0.002 g14:0 0.015 g15:0 0.005 g15:1 0.005 g16:0 0.109 g16:1 undifferentiated 0.017 g17:0 0.017 g17:1 0.027 g18:0 0.030 g18:1 undifferentiated 0.107 g18:2 undifferentiated 0.176 g18:3 undifferentiated 0.035 g18:4 0.000 g20:1 0.037 g20:3 undifferentiated 0.017 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.022 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.005 g8:0 0.000 g

Nutrition information for Tomato, canned, prepared with equal volume water, commercial Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (31g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (31g)

Amount Per Serving

 

Calories  9

Calories from Fat  1
 
% Daily Value*

Total Fat  0.09 g

0%
Saturated Fat  0.024 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   84 mg

4%

Potassium   35 mg

1%

Total Carbohydrate   2.04 g

1%
Dietary Fiber   0.2 g
1%
Sugars   1.23 g
 

Protein   0.24 g

0%

Vitamin A   60 IU

1%

Vitamin C   2.0 mg

3%

Calcium   2 mg

0%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Tomato, canned, prepared with equal volume water, commercial Soup 1 fl oz (31g)

Complete Nutrition for 1 fl oz (31g)

Alcohol, ethyl 0.0 gAsh 0.31 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 2.04 gCarotene, alpha 0 mcgCarotene, beta 36 mcgCholesterol 0 mgCholine, total 2.0 mgCopper, Cu 0.026 mgCryptoxanthin, beta 0 mcgEnergy 38 kjEnergy 9 kcalFatty acids, total monounsaturated 0.027 gFatty acids, total polyunsaturated 0.029 gFatty acids, total saturated 0.024 gFiber, total dietary 0.2 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.17 mgLutein + zeaxanthin 14 mcgLycopene 1657 mcgMagnesium, Mg 2 mgManganese, Mn 0.018 mgNiacin 0.157 mgPantothenic acid 0.008 mgPhosphorus, P 4 mgPotassium, K 35 mgProtein 0.24 gRetinol 0 mcgRiboflavin 0.010 mgSelenium, Se 0.8 mcgSodium, Na 84 mgSugars, total 1.23 gTheobromine 0 mgThiamin 0.006 mgTocopherol, beta 0.00 mgTotal lipid (fat) 0.09 gVitamin A, IU 60 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 2.0 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 28.33 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.002 g15:0 0.001 g15:1 0.001 g16:0 0.014 g16:1 undifferentiated 0.002 g17:0 0.002 g17:1 0.003 g18:0 0.004 g18:1 undifferentiated 0.013 g18:2 undifferentiated 0.022 g18:3 undifferentiated 0.004 g18:4 0.000 g20:1 0.005 g20:3 undifferentiated 0.002 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.003 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.001 g8:0 0.000 g

Nutrition information for Tomato, canned, prepared with equal volume water, commercial Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  30

Calories from Fat  3
 
% Daily Value*

Total Fat  0.28 g

0%
Saturated Fat  0.076 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   272 mg

11%

Potassium   112 mg

3%

Total Carbohydrate   6.57 g

2%
Dietary Fiber   0.6 g
2%
Sugars   3.97 g
 

Protein   0.79 g

2%

Vitamin A   192 IU

4%

Vitamin C   6.3 mg

10%

Calcium   8 mg

1%

Iron   0.54 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Tomato, canned, prepared with equal volume water, commercial Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.99 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 6.57 gCarotene, alpha 0 mcgCarotene, beta 115 mcgCholesterol 0 mgCholine, total 6.3 mgCopper, Cu 0.083 mgCryptoxanthin, beta 0 mcgEnergy 124 kjEnergy 30 kcalFatty acids, total monounsaturated 0.088 gFatty acids, total polyunsaturated 0.093 gFatty acids, total saturated 0.076 gFiber, total dietary 0.6 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.54 mgLutein + zeaxanthin 44 mcgLycopene 5345 mcgMagnesium, Mg 7 mgManganese, Mn 0.058 mgNiacin 0.505 mgPantothenic acid 0.026 mgPhosphorus, P 14 mgPotassium, K 112 mgProtein 0.79 gRetinol 0 mcgRiboflavin 0.031 mgSelenium, Se 2.5 mcgSodium, Na 272 mgSugars, total 3.97 gTheobromine 0 mgThiamin 0.019 mgTocopherol, beta 0.00 mgTotal lipid (fat) 0.28 gVitamin A, IU 192 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.042 mgVitamin C, total ascorbic acid 6.3 mgVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 91.38 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g13:0 0.001 g14:0 0.006 g15:0 0.002 g15:1 0.002 g16:0 0.044 g16:1 undifferentiated 0.007 g17:0 0.007 g17:1 0.011 g18:0 0.012 g18:1 undifferentiated 0.043 g18:2 undifferentiated 0.071 g18:3 undifferentiated 0.014 g18:4 0.000 g20:1 0.015 g20:3 undifferentiated 0.007 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.009 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.002 g8:0 0.000 g
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