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Tangerines, (mandarin oranges), raw

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Nutrition information for Tangerines, (mandarin oranges), raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, sections (195g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, sections (195g)

Amount Per Serving

 

Calories  103

Calories from Fat  5
 
% Daily Value*

Total Fat  0.60 g

1%
Saturated Fat  0.076 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   324 mg

9%

Total Carbohydrate   26.01 g

9%
Dietary Fiber   3.5 g
14%
Sugars   20.63 g
 

Protein   1.58 g

3%

Vitamin A   1328 IU

27%

Vitamin C   52.1 mg

87%

Calcium   72 mg

7%

Iron   0.29 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Tangerines, (mandarin oranges), raw 1 cup, sections (195g)

Complete Nutrition for 1 cup, sections (195g)

Alanine 0.055 gAlcohol, ethyl 0.0 gArginine 0.133 gAsh 0.74 gAspartic acid 0.252 gBetaine 0.2 mgCaffeine 0 mgCalcium, Ca 72 mgCarbohydrate, by difference 26.01 gCarotene, alpha 197 mcgCarotene, beta 302 mcgCholesterol 0 mgCholine, total 19.9 mgCopper, Cu 0.082 mgCryptoxanthin, beta 794 mcgCystine 0.004 gEnergy 103 kcalEnergy 435 kjFatty acids, total monounsaturated 0.117 gFatty acids, total polyunsaturated 0.127 gFatty acids, total saturated 0.076 gFiber, total dietary 3.5 gFolate, DFE 31 mcg_DFEFolate, food 31 mcgFolate, total 31 mcgFolic acid 0 mcgFructose 4.68 gGalactose 0.00 gGlucose (dextrose) 4.15 gGlutamic acid 0.119 gGlycine 0.037 gHistidine 0.021 gIron, Fe 0.29 mgIsoleucine 0.033 gLactose 0.00 gLeucine 0.055 gLutein + zeaxanthin 269 mcgLycopene 0 mcgLysine 0.062 gMagnesium, Mg 23 mgMaltose 0.00 gManganese, Mn 0.076 mgMethionine 0.004 gNiacin 0.733 mgPantothenic acid 0.421 mgPhenylalanine 0.035 gPhosphorus, P 39 mgPotassium, K 324 mgProline 0.144 gProtein 1.58 gRetinol 0 mcgRiboflavin 0.070 mgSelenium, Se 0.2 mcgSerine 0.064 gSodium, Na 4 mgStarch 0.00 gSucrose 11.80 gSugars, total 20.63 gTheobromine 0 mgThiamin 0.113 mgThreonine 0.031 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.60 gTryptophan 0.004 gTyrosine 0.029 gValine 0.041 gVitamin A, IU 1328 IUVitamin A, RAE 66 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.152 mgVitamin C, total ascorbic acid 52.1 mgVitamin E (alpha-tocopherol) 0.39 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 166.08 gZinc, Zn 0.14 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.068 g16:1 undifferentiated 0.014 g18:0 0.004 g18:1 undifferentiated 0.103 g18:2 undifferentiated 0.094 g18:3 undifferentiated 0.035 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tangerines, (mandarin oranges), raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small (2-1/4" dia) (76g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 small (2-1/4" dia) (76g)

Amount Per Serving

 

Calories  40

Calories from Fat  2
 
% Daily Value*

Total Fat  0.24 g

0%
Saturated Fat  0.030 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   126 mg

4%

Total Carbohydrate   10.14 g

3%
Dietary Fiber   1.4 g
6%
Sugars   8.04 g
 

Protein   0.62 g

1%

Vitamin A   518 IU

10%

Vitamin C   20.3 mg

34%

Calcium   28 mg

3%

Iron   0.11 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Tangerines, (mandarin oranges), raw 1 small (2-1/4" dia) (76g)

Complete Nutrition for 1 small (2-1/4" dia) (76g)

Alanine 0.021 gAlcohol, ethyl 0.0 gArginine 0.052 gAsh 0.29 gAspartic acid 0.098 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 28 mgCarbohydrate, by difference 10.14 gCarotene, alpha 77 mcgCarotene, beta 118 mcgCholesterol 0 mgCholine, total 7.8 mgCopper, Cu 0.032 mgCryptoxanthin, beta 309 mcgCystine 0.002 gEnergy 40 kcalEnergy 169 kjFatty acids, total monounsaturated 0.046 gFatty acids, total polyunsaturated 0.049 gFatty acids, total saturated 0.030 gFiber, total dietary 1.4 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgFructose 1.82 gGalactose 0.00 gGlucose (dextrose) 1.62 gGlutamic acid 0.046 gGlycine 0.014 gHistidine 0.008 gIron, Fe 0.11 mgIsoleucine 0.013 gLactose 0.00 gLeucine 0.021 gLutein + zeaxanthin 105 mcgLycopene 0 mcgLysine 0.024 gMagnesium, Mg 9 mgMaltose 0.00 gManganese, Mn 0.030 mgMethionine 0.002 gNiacin 0.286 mgPantothenic acid 0.164 mgPhenylalanine 0.014 gPhosphorus, P 15 mgPotassium, K 126 mgProline 0.056 gProtein 0.62 gRetinol 0 mcgRiboflavin 0.027 mgSelenium, Se 0.1 mcgSerine 0.025 gSodium, Na 2 mgStarch 0.00 gSucrose 4.60 gSugars, total 8.04 gTheobromine 0 mgThiamin 0.044 mgThreonine 0.012 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.24 gTryptophan 0.002 gTyrosine 0.011 gValine 0.016 gVitamin A, IU 518 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.059 mgVitamin C, total ascorbic acid 20.3 mgVitamin E (alpha-tocopherol) 0.15 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 64.73 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.027 g16:1 undifferentiated 0.005 g18:0 0.002 g18:1 undifferentiated 0.040 g18:2 undifferentiated 0.036 g18:3 undifferentiated 0.014 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tangerines, (mandarin oranges), raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 medium (2-1/2" dia) (88g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 medium (2-1/2" dia) (88g)

Amount Per Serving

 

Calories  47

Calories from Fat  2
 
% Daily Value*

Total Fat  0.27 g

0%
Saturated Fat  0.034 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   146 mg

4%

Total Carbohydrate   11.74 g

4%
Dietary Fiber   1.6 g
6%
Sugars   9.31 g
 

Protein   0.71 g

1%

Vitamin A   599 IU

12%

Vitamin C   23.5 mg

39%

Calcium   33 mg

3%

Iron   0.13 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Tangerines, (mandarin oranges), raw 1 medium (2-1/2" dia) (88g)

Complete Nutrition for 1 medium (2-1/2" dia) (88g)

Alanine 0.025 gAlcohol, ethyl 0.0 gArginine 0.060 gAsh 0.33 gAspartic acid 0.114 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 33 mgCarbohydrate, by difference 11.74 gCarotene, alpha 89 mcgCarotene, beta 136 mcgCholesterol 0 mgCholine, total 9.0 mgCopper, Cu 0.037 mgCryptoxanthin, beta 358 mcgCystine 0.002 gEnergy 47 kcalEnergy 196 kjFatty acids, total monounsaturated 0.053 gFatty acids, total polyunsaturated 0.057 gFatty acids, total saturated 0.034 gFiber, total dietary 1.6 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgFructose 2.11 gGalactose 0.00 gGlucose (dextrose) 1.87 gGlutamic acid 0.054 gGlycine 0.017 gHistidine 0.010 gIron, Fe 0.13 mgIsoleucine 0.015 gLactose 0.00 gLeucine 0.025 gLutein + zeaxanthin 121 mcgLycopene 0 mcgLysine 0.028 gMagnesium, Mg 11 mgMaltose 0.00 gManganese, Mn 0.034 mgMethionine 0.002 gNiacin 0.331 mgPantothenic acid 0.190 mgPhenylalanine 0.016 gPhosphorus, P 18 mgPotassium, K 146 mgProline 0.065 gProtein 0.71 gRetinol 0 mcgRiboflavin 0.032 mgSelenium, Se 0.1 mcgSerine 0.029 gSodium, Na 2 mgStarch 0.00 gSucrose 5.32 gSugars, total 9.31 gTheobromine 0 mgThiamin 0.051 mgThreonine 0.014 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.27 gTryptophan 0.002 gTyrosine 0.013 gValine 0.018 gVitamin A, IU 599 IUVitamin A, RAE 30 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.069 mgVitamin C, total ascorbic acid 23.5 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 74.95 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.031 g16:1 undifferentiated 0.006 g18:0 0.002 g18:1 undifferentiated 0.047 g18:2 undifferentiated 0.042 g18:3 undifferentiated 0.016 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tangerines, (mandarin oranges), raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 large (2-3/4" dia) (120g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 large (2-3/4" dia) (120g)

Amount Per Serving

 

Calories  64

Calories from Fat  3
 
% Daily Value*

Total Fat  0.37 g

1%
Saturated Fat  0.047 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   199 mg

6%

Total Carbohydrate   16.01 g

5%
Dietary Fiber   2.2 g
9%
Sugars   12.70 g
 

Protein   0.97 g

2%

Vitamin A   817 IU

16%

Vitamin C   32.0 mg

53%

Calcium   44 mg

4%

Iron   0.18 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Tangerines, (mandarin oranges), raw 1 large (2-3/4" dia) (120g)

Complete Nutrition for 1 large (2-3/4" dia) (120g)

Alanine 0.034 gAlcohol, ethyl 0.0 gArginine 0.082 gAsh 0.46 gAspartic acid 0.155 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 44 mgCarbohydrate, by difference 16.01 gCarotene, alpha 121 mcgCarotene, beta 186 mcgCholesterol 0 mgCholine, total 12.2 mgCopper, Cu 0.050 mgCryptoxanthin, beta 488 mcgCystine 0.002 gEnergy 64 kcalEnergy 268 kjFatty acids, total monounsaturated 0.072 gFatty acids, total polyunsaturated 0.078 gFatty acids, total saturated 0.047 gFiber, total dietary 2.2 gFolate, DFE 19 mcg_DFEFolate, food 19 mcgFolate, total 19 mcgFolic acid 0 mcgFructose 2.88 gGalactose 0.00 gGlucose (dextrose) 2.56 gGlutamic acid 0.073 gGlycine 0.023 gHistidine 0.013 gIron, Fe 0.18 mgIsoleucine 0.020 gLactose 0.00 gLeucine 0.034 gLutein + zeaxanthin 166 mcgLycopene 0 mcgLysine 0.038 gMagnesium, Mg 14 mgMaltose 0.00 gManganese, Mn 0.047 mgMethionine 0.002 gNiacin 0.451 mgPantothenic acid 0.259 mgPhenylalanine 0.022 gPhosphorus, P 24 mgPotassium, K 199 mgProline 0.089 gProtein 0.97 gRetinol 0 mcgRiboflavin 0.043 mgSelenium, Se 0.1 mcgSerine 0.040 gSodium, Na 2 mgStarch 0.00 gSucrose 7.26 gSugars, total 12.70 gTheobromine 0 mgThiamin 0.070 mgThreonine 0.019 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.37 gTryptophan 0.002 gTyrosine 0.018 gValine 0.025 gVitamin A, IU 817 IUVitamin A, RAE 41 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.094 mgVitamin C, total ascorbic acid 32.0 mgVitamin E (alpha-tocopherol) 0.24 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 102.20 gZinc, Zn 0.08 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.042 g16:1 undifferentiated 0.008 g18:0 0.002 g18:1 undifferentiated 0.064 g18:2 undifferentiated 0.058 g18:3 undifferentiated 0.022 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tangerines, (mandarin oranges), raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 NLEA serving (109g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 NLEA serving (109g)

Amount Per Serving

 

Calories  58

Calories from Fat  3
 
% Daily Value*

Total Fat  0.34 g

1%
Saturated Fat  0.043 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   181 mg

5%

Total Carbohydrate   14.54 g

5%
Dietary Fiber   2.0 g
8%
Sugars   11.53 g
 

Protein   0.88 g

2%

Vitamin A   742 IU

15%

Vitamin C   29.1 mg

48%

Calcium   40 mg

4%

Iron   0.16 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Tangerines, (mandarin oranges), raw 1 NLEA serving (109g)

Complete Nutrition for 1 NLEA serving (109g)

Alanine 0.031 gAlcohol, ethyl 0.0 gArginine 0.074 gAsh 0.41 gAspartic acid 0.141 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 40 mgCarbohydrate, by difference 14.54 gCarotene, alpha 110 mcgCarotene, beta 169 mcgCholesterol 0 mgCholine, total 11.1 mgCopper, Cu 0.046 mgCryptoxanthin, beta 444 mcgCystine 0.002 gEnergy 58 kcalEnergy 243 kjFatty acids, total monounsaturated 0.065 gFatty acids, total polyunsaturated 0.071 gFatty acids, total saturated 0.043 gFiber, total dietary 2.0 gFolate, DFE 17 mcg_DFEFolate, food 17 mcgFolate, total 17 mcgFolic acid 0 mcgFructose 2.62 gGalactose 0.00 gGlucose (dextrose) 2.32 gGlutamic acid 0.066 gGlycine 0.021 gHistidine 0.012 gIron, Fe 0.16 mgIsoleucine 0.019 gLactose 0.00 gLeucine 0.031 gLutein + zeaxanthin 150 mcgLycopene 0 mcgLysine 0.035 gMagnesium, Mg 13 mgMaltose 0.00 gManganese, Mn 0.043 mgMethionine 0.002 gNiacin 0.410 mgPantothenic acid 0.235 mgPhenylalanine 0.020 gPhosphorus, P 22 mgPotassium, K 181 mgProline 0.081 gProtein 0.88 gRetinol 0 mcgRiboflavin 0.039 mgSelenium, Se 0.1 mcgSerine 0.036 gSodium, Na 2 mgStarch 0.00 gSucrose 6.59 gSugars, total 11.53 gTheobromine 0 mgThiamin 0.063 mgThreonine 0.017 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.34 gTryptophan 0.002 gTyrosine 0.016 gValine 0.023 gVitamin A, IU 742 IUVitamin A, RAE 37 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.085 mgVitamin C, total ascorbic acid 29.1 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 92.84 gZinc, Zn 0.08 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.038 g16:1 undifferentiated 0.008 g18:0 0.002 g18:1 undifferentiated 0.058 g18:2 undifferentiated 0.052 g18:3 undifferentiated 0.020 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tangerines, (mandarin oranges), raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  53

Calories from Fat  3
 
% Daily Value*

Total Fat  0.31 g

0%
Saturated Fat  0.039 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   166 mg

5%

Total Carbohydrate   13.34 g

4%
Dietary Fiber   1.8 g
7%
Sugars   10.58 g
 

Protein   0.81 g

2%

Vitamin A   681 IU

14%

Vitamin C   26.7 mg

44%

Calcium   37 mg

4%

Iron   0.15 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Tangerines, (mandarin oranges), raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.028 gAlcohol, ethyl 0.0 gArginine 0.068 gAsh 0.38 gAspartic acid 0.129 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 37 mgCarbohydrate, by difference 13.34 gCarotene, alpha 101 mcgCarotene, beta 155 mcgCholesterol 0 mgCholine, total 10.2 mgCopper, Cu 0.042 mgCryptoxanthin, beta 407 mcgCystine 0.002 gEnergy 53 kcalEnergy 223 kjFatty acids, total monounsaturated 0.060 gFatty acids, total polyunsaturated 0.065 gFatty acids, total saturated 0.039 gFiber, total dietary 1.8 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgFructose 2.40 gGalactose 0.00 gGlucose (dextrose) 2.13 gGlutamic acid 0.061 gGlycine 0.019 gHistidine 0.011 gIron, Fe 0.15 mgIsoleucine 0.017 gLactose 0.00 gLeucine 0.028 gLutein + zeaxanthin 138 mcgLycopene 0 mcgLysine 0.032 gMagnesium, Mg 12 mgMaltose 0.00 gManganese, Mn 0.039 mgMethionine 0.002 gNiacin 0.376 mgPantothenic acid 0.216 mgPhenylalanine 0.018 gPhosphorus, P 20 mgPotassium, K 166 mgProline 0.074 gProtein 0.81 gRetinol 0 mcgRiboflavin 0.036 mgSelenium, Se 0.1 mcgSerine 0.033 gSodium, Na 2 mgStarch 0.00 gSucrose 6.05 gSugars, total 10.58 gTheobromine 0 mgThiamin 0.058 mgThreonine 0.016 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.31 gTryptophan 0.002 gTyrosine 0.015 gValine 0.021 gVitamin A, IU 681 IUVitamin A, RAE 34 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.078 mgVitamin C, total ascorbic acid 26.7 mgVitamin E (alpha-tocopherol) 0.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 85.17 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.035 g16:1 undifferentiated 0.007 g18:0 0.002 g18:1 undifferentiated 0.053 g18:2 undifferentiated 0.048 g18:3 undifferentiated 0.018 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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