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Squirrel, raw

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Nutrition information for Squirrel, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  34

Calories from Fat  8
 
% Daily Value*

Total Fat  0.91 g

1%
Saturated Fat  0.108 g
1%
Trans Fat
 

Cholesterol   24 mg

8%

Sodium   29 mg

1%

Potassium   86 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   6.02 g

12%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   1.33 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Squirrel, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.285 gArginine 0.314 gAsh 0.33 gAspartic acid 0.479 gCalcium, Ca 1 mgCarbohydrate, by difference 0.00 gCholesterol 24 mgEnergy 34 kcalEnergy 142 kjFatty acids, total monounsaturated 0.335 gFatty acids, total polyunsaturated 0.266 gFatty acids, total saturated 0.108 gFiber, total dietary 0.0 gGlutamic acid 0.814 gGlycine 0.261 gHistidine 0.157 gIron, Fe 1.33 mgIsoleucine 0.229 gLeucine 0.432 gLysine 0.435 gMagnesium, Mg 7 mgMethionine 0.132 gNiacin 1.134 mgPhenylalanine 0.233 gPhosphorus, P 49 mgPotassium, K 86 mgProline 0.225 gProtein 6.02 gRetinol 0 mcgRiboflavin 0.060 mgSelenium, Se 2.6 mcgSerine 0.197 gSodium, Na 29 mgThiamin 0.020 mgThreonine 0.229 gTotal lipid (fat) 0.91 gTyrosine 0.180 gValine 0.238 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 20.93 g14:0 0.006 g16:0 0.085 g16:1 undifferentiated 0.028 g18:0 0.014 g18:1 undifferentiated 0.306 g18:2 undifferentiated 0.261 g18:3 undifferentiated 0.006 g

Nutrition information for Squirrel, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 lb (453.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 lb (453.6g)

Amount Per Serving

 

Calories  544

Calories from Fat  131
 
% Daily Value*

Total Fat  14.56 g

22%
Saturated Fat  1.724 g
9%
Trans Fat
 

Cholesterol   376 mg

125%

Sodium   467 mg

19%

Potassium   1379 mg

39%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   96.30 g

193%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   21.32 mg

118%
* Based on a 2000 calorie diet
% Daily Value for Squirrel, raw 1 lb (453.6g)

Complete Nutrition for 1 lb (453.6g)

Alanine 4.563 gArginine 5.021 gAsh 5.26 gAspartic acid 7.657 gCalcium, Ca 9 mgCarbohydrate, by difference 0.00 gCholesterol 376 mgEnergy 544 kcalEnergy 2277 kjFatty acids, total monounsaturated 5.352 gFatty acids, total polyunsaturated 4.264 gFatty acids, total saturated 1.724 gFiber, total dietary 0.0 gGlutamic acid 13.023 gGlycine 4.178 gHistidine 2.513 gIron, Fe 21.32 mgIsoleucine 3.670 gLeucine 6.917 gLysine 6.967 gMagnesium, Mg 109 mgMethionine 2.109 gNiacin 18.144 mgPhenylalanine 3.729 gPhosphorus, P 780 mgPotassium, K 1379 mgProline 3.593 gProtein 96.30 gRetinol 0 mcgRiboflavin 0.953 mgSelenium, Se 42.2 mcgSerine 3.157 gSodium, Na 467 mgThiamin 0.318 mgThreonine 3.670 gTotal lipid (fat) 14.56 gTyrosine 2.880 gValine 3.806 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 334.89 g14:0 0.091 g16:0 1.361 g16:1 undifferentiated 0.454 g18:0 0.227 g18:1 undifferentiated 4.899 g18:2 undifferentiated 4.173 g18:3 undifferentiated 0.091 g

Nutrition information for Squirrel, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  120

Calories from Fat  29
 
% Daily Value*

Total Fat  3.21 g

5%
Saturated Fat  0.380 g
2%
Trans Fat
 

Cholesterol   83 mg

28%

Sodium   103 mg

4%

Potassium   304 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   21.23 g

42%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   4.70 mg

26%
* Based on a 2000 calorie diet
% Daily Value for Squirrel, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.006 gArginine 1.107 gAsh 1.16 gAspartic acid 1.688 gCalcium, Ca 2 mgCarbohydrate, by difference 0.00 gCholesterol 83 mgEnergy 120 kcalEnergy 502 kjFatty acids, total monounsaturated 1.180 gFatty acids, total polyunsaturated 0.940 gFatty acids, total saturated 0.380 gFiber, total dietary 0.0 gGlutamic acid 2.871 gGlycine 0.921 gHistidine 0.554 gIron, Fe 4.70 mgIsoleucine 0.809 gLeucine 1.525 gLysine 1.536 gMagnesium, Mg 24 mgMethionine 0.465 gNiacin 4.000 mgPhenylalanine 0.822 gPhosphorus, P 172 mgPotassium, K 304 mgProline 0.792 gProtein 21.23 gRetinol 0 mcgRiboflavin 0.210 mgSelenium, Se 9.3 mcgSerine 0.696 gSodium, Na 103 mgThiamin 0.070 mgThreonine 0.809 gTotal lipid (fat) 3.21 gTyrosine 0.635 gValine 0.839 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 73.83 g14:0 0.020 g16:0 0.300 g16:1 undifferentiated 0.100 g18:0 0.050 g18:1 undifferentiated 1.080 g18:2 undifferentiated 0.920 g18:3 undifferentiated 0.020 g
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