Complete Nutrition for 1 cup slices (130g)
Alanine 0.082 gArginine 0.066 gAsh 0.75 gAspartic acid 0.191 gCalcium, Ca 25 mgCarbohydrate, by difference 4.99 gCholesterol 0 mgCopper, Cu 0.133 mgCystine 0.017 gEnergy 23 kcalEnergy 98 kjFatty acids, total monounsaturated 0.020 gFatty acids, total polyunsaturated 0.109 gFatty acids, total saturated 0.053 gFolate, DFE 39 mcg_DFEFolate, food 39 mcgFolate, total 39 mcgFolic acid 0 mcgGlutamic acid 0.168 gGlycine 0.058 gHistidine 0.034 gIron, Fe 0.52 mgIsoleucine 0.056 gLeucine 0.091 gLysine 0.087 gMagnesium, Mg 30 mgManganese, Mn 0.204 mgMethionine 0.022 gNiacin 0.780 mgPantothenic acid 0.133 mgPhenylalanine 0.055 gPhosphorus, P 47 mgPotassium, K 237 mgProline 0.049 gProtein 1.56 gRetinol 0 mcgRiboflavin 0.039 mgSelenium, Se 0.3 mcgSerine 0.064 gSodium, Na 1 mgThiamin 0.091 mgThreonine 0.038 gTotal lipid (fat) 0.26 gTryptophan 0.014 gTyrosine 0.042 gValine 0.070 gVitamin A, IU 143 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.142 mgVitamin C, total ascorbic acid 23.4 mgWater 122.43 gZinc, Zn 0.38 mg12:0 0.001 g14:0 0.001 g16:0 0.047 g16:1 undifferentiated 0.001 g18:0 0.005 g18:1 undifferentiated 0.018 g18:2 undifferentiated 0.040 g18:3 undifferentiated 0.068 g