Categories > Soups, Sauces, and Gravies      |      Nutrition Search      |      Nutrient Index

Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

Log in to save to My Foods

Nutrition information for Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (253g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (253g)

Amount Per Serving

 

Calories  180

Calories from Fat  21
 
% Daily Value*

Total Fat  2.33 g

4%
Saturated Fat  0.759 g
4%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   420 mg

18%

Potassium   463 mg

13%

Total Carbohydrate   29.93 g

10%
Dietary Fiber   4.8 g
19%
Sugars   12.80 g
 

Protein   9.74 g

19%

Vitamin A   1397 IU

28%

Vitamin C   0.0 mg

0%

Calcium   43 mg

4%

Iron   1.95 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 1 cup (253g)

Complete Nutrition for 1 cup (253g)

Alcohol, ethyl 0.0 gAsh 2.53 gBetaine 0.5 mgCaffeine 0 mgCalcium, Ca 43 mgCarbohydrate, by difference 29.93 gCarotene, alpha 89 mcgCarotene, beta 792 mcgCholesterol 5 mgCholine, total 46.0 mgCopper, Cu 0.278 mgCryptoxanthin, beta 3 mcgEnergy 180 kcalEnergy 751 kjFatty acids, total monounsaturated 0.936 gFatty acids, total polyunsaturated 0.425 gFatty acids, total saturated 0.759 gFiber, total dietary 4.8 gFolate, DFE 51 mcg_DFEFolate, food 51 mcgFolate, total 51 mcgFolic acid 0 mcgIron, Fe 1.95 mgLutein + zeaxanthin 3254 mcgLycopene 18 mcgMagnesium, Mg 35 mgManganese, Mn 0.506 mgNiacin 1.156 mgPantothenic acid 0.600 mgPhosphorus, P 137 mgPotassium, K 463 mgProtein 9.74 gRetinol 0 mcgRiboflavin 0.073 mgSelenium, Se 0.8 mcgSodium, Na 420 mgSugars, total 12.80 gTheobromine 0 mgThiamin 0.177 mgTotal lipid (fat) 2.33 gVitamin A, IU 1397 IUVitamin A, RAE 71 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.185 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.51 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 91.3 mcgWater 208.47 gZinc, Zn 1.01 mg10:0 0.008 g12:0 0.008 g14:0 0.030 g16:0 0.483 g16:1 undifferentiated 0.061 g18:0 0.228 g18:1 undifferentiated 0.873 g18:2 undifferentiated 0.372 g18:3 undifferentiated 0.053 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  71

Calories from Fat  8
 
% Daily Value*

Total Fat  0.92 g

1%
Saturated Fat  0.300 g
2%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   166 mg

7%

Potassium   183 mg

5%

Total Carbohydrate   11.83 g

4%
Dietary Fiber   1.9 g
8%
Sugars   5.06 g
 

Protein   3.85 g

8%

Vitamin A   552 IU

11%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   0.77 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.00 gBetaine 0.2 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 11.83 gCarotene, alpha 35 mcgCarotene, beta 313 mcgCholesterol 2 mgCholine, total 18.2 mgCopper, Cu 0.110 mgCryptoxanthin, beta 1 mcgEnergy 71 kcalEnergy 297 kjFatty acids, total monounsaturated 0.370 gFatty acids, total polyunsaturated 0.168 gFatty acids, total saturated 0.300 gFiber, total dietary 1.9 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgIron, Fe 0.77 mgLutein + zeaxanthin 1286 mcgLycopene 7 mcgMagnesium, Mg 14 mgManganese, Mn 0.200 mgNiacin 0.457 mgPantothenic acid 0.237 mgPhosphorus, P 54 mgPotassium, K 183 mgProtein 3.85 gRetinol 0 mcgRiboflavin 0.029 mgSelenium, Se 0.3 mcgSodium, Na 166 mgSugars, total 5.06 gTheobromine 0 mgThiamin 0.070 mgTotal lipid (fat) 0.92 gVitamin A, IU 552 IUVitamin A, RAE 28 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.073 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 36.1 mcgWater 82.40 gZinc, Zn 0.40 mg10:0 0.003 g12:0 0.003 g14:0 0.012 g16:0 0.191 g16:1 undifferentiated 0.024 g18:0 0.090 g18:1 undifferentiated 0.345 g18:2 undifferentiated 0.147 g18:3 undifferentiated 0.021 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.