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SILK Vanilla soy yogurt (single serving size)

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Nutrition information for SILK Vanilla soy yogurt (single serving size)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 container (170g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 container (170g)
Amount Per Serving
Calories 150	Calories from Fat 27
	% Daily Value*
Total Fat 2.99 g	5%
Saturated Fat 0.000 g	0%
Trans Fat 0.000 g
Cholesterol 0 mg	0%
Sodium 20 mg	1%
Potassium
Total Carbohydrate 25.01 g	8%
Dietary Fiber 1.0 g	4%
Sugars 18.00 g
Protein 5.00 g	10%
Vitamin A 0 IU	0%
Vitamin C 29.9 mg	50%
Calcium 299 mg	30%
Iron 1.44 mg	8%
* Based on a 2000 calorie diet

% Daily Value for SILK Vanilla soy yogurt (single serving size) 1 container (170g)

Complete Nutrition for 1 container (170g)

Ash 2.11 gCalcium, Ca 299 mgCarbohydrate, by difference 25.01 gCholesterol 0 mgEnergy 150 kcalFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 1.0 gIron, Fe 1.44 mgProtein 5.00 gSodium, Na 20 mgSugars, total 18.00 gTotal lipid (fat) 2.99 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 29.9 mgWater 134.90 g

Nutrition information for SILK Vanilla soy yogurt (single serving size)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 88	Calories from Fat 16
	% Daily Value*
Total Fat 1.76 g	3%
Saturated Fat 0.000 g	0%
Trans Fat 0.000 g
Cholesterol 0 mg	0%
Sodium 12 mg	0%
Potassium
Total Carbohydrate 14.71 g	5%
Dietary Fiber 0.6 g	2%
Sugars 10.59 g
Protein 2.94 g	6%
Vitamin A 0 IU	0%
Vitamin C 17.6 mg	29%
Calcium 176 mg	18%
Iron 0.85 mg	5%
* Based on a 2000 calorie diet

% Daily Value for SILK Vanilla soy yogurt (single serving size) 100 grams

Complete Nutrition for 100 grams

Ash 1.24 gCalcium, Ca 176 mgCarbohydrate, by difference 14.71 gCholesterol 0 mgEnergy 88 kcalFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 0.6 gIron, Fe 0.85 mgProtein 2.94 gSodium, Na 12 mgSugars, total 10.59 gTotal lipid (fat) 1.76 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 17.6 mgWater 79.35 g

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SILK Vanilla soy yogurt (single serving size)

Log in to save to My Foods

Nutrition information for SILK Vanilla soy yogurt (single serving size)

Nutrition Facts

Serving Size: 1 container (170g)

Amount Per Serving

Calories 150

Calories from Fat 27

% Daily Value*

Total Fat 2.99 g

5%

Saturated Fat 0.000 g

0%

Trans Fat 0.000 g

Cholesterol 0 mg

0%

Sodium 20 mg

1%

Potassium

Total Carbohydrate 25.01 g

8%

Dietary Fiber 1.0 g

4%

Sugars 18.00 g

Protein 5.00 g

10%

Vitamin A 0 IU

0%

Vitamin C 29.9 mg

50%

Calcium 299 mg

30%

Iron 1.44 mg

8%

Complete Nutrition for 1 container (170g)

Nutrition information for SILK Vanilla soy yogurt (single serving size)

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 88

Calories from Fat 16

% Daily Value*

Total Fat 1.76 g

3%

Saturated Fat 0.000 g

0%

Trans Fat 0.000 g

Cholesterol 0 mg

0%

Sodium 12 mg

0%

Potassium

Total Carbohydrate 14.71 g

5%

Dietary Fiber 0.6 g

2%

Sugars 10.59 g

Protein 2.94 g

6%

Vitamin A 0 IU

0%

Vitamin C 17.6 mg

29%

Calcium 176 mg

18%

Iron 0.85 mg

5%

Complete Nutrition for 100 grams