Complete Nutrition for 1 tbsp chopped (10g)
Alanine 0.011 gArginine 0.018 gAsh 0.08 gAspartic acid 0.023 gCalcium, Ca 4 mgCarbohydrate, by difference 1.68 gCholesterol 0 mgCopper, Cu 0.009 mgEnergy 7 kcalEnergy 30 kjFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.004 gFatty acids, total saturated 0.002 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.052 gGlycine 0.012 gHistidine 0.004 gIron, Fe 0.12 mgIsoleucine 0.011 gLeucine 0.015 gLysine 0.012 gMagnesium, Mg 2 mgManganese, Mn 0.029 mgMethionine 0.003 gNiacin 0.020 mgPantothenic acid 0.029 mgPhenylalanine 0.008 gPhosphorus, P 6 mgPhytosterols 0 mgPotassium, K 33 mgProline 0.016 gProtein 0.25 gRetinol 0 mcgRiboflavin 0.002 mgSelenium, Se 0.1 mcgSerine 0.011 gSodium, Na 1 mgThiamin 0.006 mgThreonine 0.010 gTotal lipid (fat) 0.01 gTryptophan 0.003 gTyrosine 0.007 gValine 0.011 gVitamin A, IU 119 IUVitamin A, RAE 6 mcg_RAEVitamin B-6 0.034 mgVitamin C, total ascorbic acid 0.8 mgWater 7.98 gZinc, Zn 0.04 mg14:0 0.000 g16:0 0.002 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.004 g18:3 undifferentiated 0.000 g