Complete Nutrition for 100 grams
Alanine 0.117 gAlcohol, ethyl 0.0 gArginine 0.124 gAsh 0.81 gAspartic acid 0.251 gCaffeine 1 mgCalcium, Ca 126 mgCarbohydrate, by difference 13.47 gCarotene, beta 11 mcgCholesterol 7 mgCopper, Cu 0.081 mgCystine 0.030 gEnergy 85 kcalEnergy 357 kjFatty acids, total monounsaturated 0.581 gFatty acids, total polyunsaturated 0.073 gFatty acids, total saturated 1.231 gFiber, total dietary 0.5 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.662 gGlycine 0.082 gHistidine 0.085 gIron, Fe 0.30 mgIsoleucine 0.189 gLeucine 0.307 gLysine 0.250 gMagnesium, Mg 20 mgManganese, Mn 0.066 mgMethionine 0.078 gNiacin 0.108 mgPantothenic acid 0.292 mgPhenylalanine 0.156 gPhosphorus, P 98 mgPotassium, K 182 mgProline 0.306 gProtein 3.24 gRetinol 50 mcgRiboflavin 0.155 mgSelenium, Se 2.3 mcgSerine 0.173 gSodium, Na 52 mgTheobromine 42 mgThiamin 0.037 mgThreonine 0.144 gTotal lipid (fat) 2.06 gTryptophan 0.045 gTyrosine 0.153 gValine 0.214 gVitamin A, IU 170 IUVitamin A, RAE 50 mcg_RAEVitamin B-12 0.33 mcgVitamin B-6 0.042 mgVitamin C, total ascorbic acid 0.9 mgVitamin D 36 IUWater 80.39 gZinc, Zn 0.51 mg10:0 0.043 g12:0 0.049 g14:0 0.174 g16:0 0.539 g16:1 undifferentiated 0.040 g18:0 0.319 g18:1 undifferentiated 0.542 g18:2 undifferentiated 0.048 g18:3 undifferentiated 0.025 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.056 g6:0 0.033 g8:0 0.019 g