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QUAKER, corn grits, instant, butter flavor, dry Cereals

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Nutrition information for QUAKER, corn grits, instant, butter flavor, dry Cereals

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 packet (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 packet (28g)
Amount Per Serving
Calories 102	Calories from Fat 14
	% Daily Value*
Total Fat 1.54 g	2%
Saturated Fat 0.683 g	3%
Trans Fat
Cholesterol 0 mg	0%
Sodium 367 mg	15%
Potassium 41 mg	1%
Total Carbohydrate 21.01 g	7%
Dietary Fiber 1.3 g	5%
Sugars 0.24 g
Protein 2.27 g	5%
Vitamin A 228 IU	5%
Vitamin C 0.0 mg	0%
Calcium 115 mg	12%
Iron 8.10 mg	45%
* Based on a 2000 calorie diet

% Daily Value for QUAKER, corn grits, instant, butter flavor, dry Cereals 1 packet (28g)

Complete Nutrition for 1 packet (28g)

Alcohol, ethyl 0.0 gAsh 1.29 gCalcium, Ca 115 mgCarbohydrate, by difference 21.01 gCarotene, beta 186 mcgCholesterol 0 mgCopper, Cu 0.020 mgEnergy 429 kjEnergy 102 kcalFatty acids, total monounsaturated 0.274 gFatty acids, total polyunsaturated 0.143 gFatty acids, total saturated 0.683 gFiber, total dietary 1.3 gFolate, total 44 mcgIron, Fe 8.10 mgMagnesium, Mg 8 mgManganese, Mn 0.025 mgNiacin 2.198 mgPantothenic acid 0.120 mgPhosphorus, P 24 mgPotassium, K 41 mgProtein 2.27 gRiboflavin 0.185 mgSelenium, Se 0.0 mcgSodium, Na 367 mgSugars, total 0.24 gThiamin 0.165 mgTotal lipid (fat) 1.54 gVitamin A, IU 228 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUWater 1.88 gZinc, Zn 0.11 mg

Nutrition information for QUAKER, corn grits, instant, butter flavor, dry Cereals

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 366	Calories from Fat 50
	% Daily Value*
Total Fat 5.51 g	8%
Saturated Fat 2.440 g	12%
Trans Fat
Cholesterol 1 mg	0%
Sodium 1310 mg	55%
Potassium 147 mg	4%
Total Carbohydrate 75.04 g	25%
Dietary Fiber 4.8 g	19%
Sugars 0.87 g
Protein 8.09 g	16%
Vitamin A 813 IU	16%
Vitamin C 0.0 mg	0%
Calcium 411 mg	41%
Iron 28.93 mg	161%
* Based on a 2000 calorie diet

% Daily Value for QUAKER, corn grits, instant, butter flavor, dry Cereals 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 4.62 gCalcium, Ca 411 mgCarbohydrate, by difference 75.04 gCarotene, beta 666 mcgCholesterol 1 mgCopper, Cu 0.070 mgEnergy 1531 kjEnergy 366 kcalFatty acids, total monounsaturated 0.980 gFatty acids, total polyunsaturated 0.510 gFatty acids, total saturated 2.440 gFiber, total dietary 4.8 gFolate, total 156 mcgIron, Fe 28.93 mgMagnesium, Mg 27 mgManganese, Mn 0.090 mgNiacin 7.850 mgPantothenic acid 0.430 mgPhosphorus, P 84 mgPotassium, K 147 mgProtein 8.09 gRiboflavin 0.660 mgSelenium, Se 0.0 mcgSodium, Na 1310 mgSugars, total 0.87 gThiamin 0.590 mgTotal lipid (fat) 5.51 gVitamin A, IU 813 IUVitamin A, RAE 41 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.130 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUWater 6.73 gZinc, Zn 0.39 mg

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QUAKER, corn grits, instant, butter flavor, dry Cereals

Log in to save to My Foods

Nutrition information for QUAKER, corn grits, instant, butter flavor, dry Cereals

Nutrition Facts

Serving Size: 1 packet (28g)

Amount Per Serving

Calories 102

Calories from Fat 14

% Daily Value*

Total Fat 1.54 g

2%

Saturated Fat 0.683 g

3%

Trans Fat

Cholesterol 0 mg

0%

Sodium 367 mg

15%

Potassium 41 mg

1%

Total Carbohydrate 21.01 g

7%

Dietary Fiber 1.3 g

5%

Sugars 0.24 g

Protein 2.27 g

5%

Vitamin A 228 IU

5%

Vitamin C 0.0 mg

0%

Calcium 115 mg

12%

Iron 8.10 mg

45%

Complete Nutrition for 1 packet (28g)

Nutrition information for QUAKER, corn grits, instant, butter flavor, dry Cereals

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 366

Calories from Fat 50

% Daily Value*

Total Fat 5.51 g

8%

Saturated Fat 2.440 g

12%

Trans Fat

Cholesterol 1 mg

0%

Sodium 1310 mg

55%

Potassium 147 mg

4%

Total Carbohydrate 75.04 g

25%

Dietary Fiber 4.8 g

19%

Sugars 0.87 g

Protein 8.09 g

16%

Vitamin A 813 IU

16%

Vitamin C 0.0 mg

0%

Calcium 411 mg

41%

Iron 28.93 mg

161%

Complete Nutrition for 100 grams