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Puddings, chocolate, dry mix, regular, prepared with whole milk

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Nutrition information for Puddings, chocolate, dry mix, regular, prepared with whole milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (142g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (142g)

Amount Per Serving

 

Calories  169

Calories from Fat  40
 
% Daily Value*

Total Fat  4.47 g

7%
Saturated Fat  2.574 g
13%
Trans Fat
 

Cholesterol   13 mg

4%

Sodium   136 mg

6%

Potassium   226 mg

6%

Total Carbohydrate   27.55 g

9%
Dietary Fiber   1.1 g
4%
Sugars   16.98 g
 

Protein   4.56 g

9%

Vitamin A   124 IU

2%

Vitamin C   0.0 mg

0%

Calcium   151 mg

15%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Puddings, chocolate, dry mix, regular, prepared with whole milk 0.5 cup (142g)

Complete Nutrition for 0.5 cup (142g)

Alcohol, ethyl 0.0 gAsh 1.33 gCaffeine 3 mgCalcium, Ca 151 mgCarbohydrate, by difference 27.55 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 13 mgCholine, total 17.8 mgCopper, Cu 0.141 mgCryptoxanthin, beta 0 mcgEnergy 706 kjEnergy 169 kcalFatty acids, total monounsaturated 1.163 gFatty acids, total polyunsaturated 0.256 gFatty acids, total saturated 2.574 gFiber, total dietary 1.1 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.50 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 28 mgManganese, Mn 0.136 mgNiacin 0.212 mgPantothenic acid 0.450 mgPhosphorus, P 132 mgPotassium, K 226 mgProtein 4.56 gRetinol 34 mcgRiboflavin 0.240 mgSelenium, Se 5.3 mcgSodium, Na 136 mgSugars, total 16.98 gTheobromine 89 mgThiamin 0.051 mgTotal lipid (fat) 4.47 gVitamin A, IU 124 IUVitamin A, RAE 34 mcg_RAEVitamin B-12 0.43 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 104.09 gZinc, Zn 0.71 mg10:0 0.091 g12:0 0.094 g13:0 0.000 g14:0 0.362 g14:1 0.000 g15:0 0.000 g16:0 1.149 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 0.604 g18:1 undifferentiated 1.163 g18:2 undifferentiated 0.166 g18:3 undifferentiated 0.091 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.091 g6:0 0.091 g8:0 0.091 g

Nutrition information for Puddings, chocolate, dry mix, regular, prepared with whole milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package yield (2 cups) (570g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package yield (2 cups) (570g)

Amount Per Serving

 

Calories  678

Calories from Fat  162
 
% Daily Value*

Total Fat  17.96 g

28%
Saturated Fat  10.334 g
52%
Trans Fat
 

Cholesterol   51 mg

17%

Sodium   547 mg

23%

Potassium   906 mg

26%

Total Carbohydrate   110.58 g

37%
Dietary Fiber   4.6 g
18%
Sugars   68.17 g
 

Protein   18.30 g

37%

Vitamin A   496 IU

10%

Vitamin C   0.0 mg

0%

Calcium   604 mg

60%

Iron   2.00 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Puddings, chocolate, dry mix, regular, prepared with whole milk 1 package yield (2 cups) (570g)

Complete Nutrition for 1 package yield (2 cups) (570g)

Alcohol, ethyl 0.0 gAsh 5.36 gCaffeine 11 mgCalcium, Ca 604 mgCarbohydrate, by difference 110.58 gCarotene, alpha 0 mcgCarotene, beta 23 mcgCholesterol 51 mgCholine, total 71.2 mgCopper, Cu 0.564 mgCryptoxanthin, beta 0 mcgEnergy 2833 kjEnergy 678 kcalFatty acids, total monounsaturated 4.668 gFatty acids, total polyunsaturated 1.026 gFatty acids, total saturated 10.334 gFiber, total dietary 4.6 gFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgIron, Fe 2.00 mgLutein + zeaxanthin 6 mcgLycopene 0 mcgMagnesium, Mg 114 mgManganese, Mn 0.547 mgNiacin 0.849 mgPantothenic acid 1.807 mgPhosphorus, P 530 mgPotassium, K 906 mgProtein 18.30 gRetinol 137 mcgRiboflavin 0.963 mgSelenium, Se 21.1 mcgSodium, Na 547 mgSugars, total 68.17 gTheobromine 359 mgThiamin 0.205 mgTotal lipid (fat) 17.96 gVitamin A, IU 496 IUVitamin A, RAE 137 mcg_RAEVitamin B-12 1.71 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.177 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.7 mcgWater 417.81 gZinc, Zn 2.85 mg10:0 0.365 g12:0 0.376 g13:0 0.000 g14:0 1.454 g14:1 0.000 g15:0 0.000 g16:0 4.611 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 2.422 g18:1 undifferentiated 4.668 g18:2 undifferentiated 0.667 g18:3 undifferentiated 0.365 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.365 g6:0 0.365 g8:0 0.365 g

Nutrition information for Puddings, chocolate, dry mix, regular, prepared with whole milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  119

Calories from Fat  28
 
% Daily Value*

Total Fat  3.15 g

5%
Saturated Fat  1.813 g
9%
Trans Fat
 

Cholesterol   9 mg

3%

Sodium   96 mg

4%

Potassium   159 mg

5%

Total Carbohydrate   19.40 g

6%
Dietary Fiber   0.8 g
3%
Sugars   11.96 g
 

Protein   3.21 g

6%

Vitamin A   87 IU

2%

Vitamin C   0.0 mg

0%

Calcium   106 mg

11%

Iron   0.35 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Puddings, chocolate, dry mix, regular, prepared with whole milk 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.94 gCaffeine 2 mgCalcium, Ca 106 mgCarbohydrate, by difference 19.40 gCarotene, alpha 0 mcgCarotene, beta 4 mcgCholesterol 9 mgCholine, total 12.5 mgCopper, Cu 0.099 mgCryptoxanthin, beta 0 mcgEnergy 497 kjEnergy 119 kcalFatty acids, total monounsaturated 0.819 gFatty acids, total polyunsaturated 0.180 gFatty acids, total saturated 1.813 gFiber, total dietary 0.8 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.35 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 20 mgManganese, Mn 0.096 mgNiacin 0.149 mgPantothenic acid 0.317 mgPhosphorus, P 93 mgPotassium, K 159 mgProtein 3.21 gRetinol 24 mcgRiboflavin 0.169 mgSelenium, Se 3.7 mcgSodium, Na 96 mgSugars, total 11.96 gTheobromine 63 mgThiamin 0.036 mgTotal lipid (fat) 3.15 gVitamin A, IU 87 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.30 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.031 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 73.30 gZinc, Zn 0.50 mg10:0 0.064 g12:0 0.066 g13:0 0.000 g14:0 0.255 g14:1 0.000 g15:0 0.000 g16:0 0.809 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 0.425 g18:1 undifferentiated 0.819 g18:2 undifferentiated 0.117 g18:3 undifferentiated 0.064 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.064 g6:0 0.064 g8:0 0.064 g
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