Complete Nutrition for 100 grams
Ash 0.38 gBetaine 0.3 mgCalcium, Ca 180 mgCarbohydrate, by difference 10.17 gCholine, total 4.3 mgCopper, Cu 0.019 mgEnergy 42 kcalEnergy 176 kjFiber, total dietary 5.3 gFructose 0.21 gGalactose 0.00 gGlucose (dextrose) 0.44 gIron, Fe 0.20 mgLactose 0.00 gMagnesium, Mg 69 mgMaltose 0.00 gManganese, Mn 0.583 mgNiacin 0.293 mgPhosphorus, P 11 mgPotassium, K 130 mgProtein 0.12 gRiboflavin 0.032 mgSelenium, Se 0.1 mcgSodium, Na 4 mgSucrose 0.38 gSugars, total 1.02 gThiamin 0.008 mgTotal lipid (fat) 0.11 gVitamin B-6 0.079 mgVitamin C, total ascorbic acid 11.0 mgVitamin K (phylloquinone) 2.9 mcgWater 89.22 gZinc, Zn 0.14 mg