Complete Nutrition for 100 grams
Alanine 0.027 gAlcohol, ethyl 0.0 gArginine 0.037 gAsh 0.70 gAspartic acid 0.298 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 6.57 gCarotene, alpha 96 mcgCarotene, beta 1570 mcgCholesterol 0 mgCholine, total 6.1 mgCopper, Cu 0.017 mgCryptoxanthin, beta 77 mcgCystine 0.020 gEnergy 133 kcalEnergy 555 kjFatty acids, total monounsaturated 2.287 gFatty acids, total polyunsaturated 5.719 gFatty acids, total saturated 1.557 gFiber, total dietary 1.8 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgFructose 2.31 gGalactose 0.00 gGlucose (dextrose) 1.91 gGlutamic acid 0.221 gGlycine 0.030 gHistidine 0.017 gIron, Fe 0.47 mgIsoleucine 0.022 gLactose 0.00 gLeucine 0.037 gLutein + zeaxanthin 106 mcgLycopene 484 mcgLysine 0.037 gMagnesium, Mg 12 mgMaltose 0.00 gManganese, Mn 0.115 mgMethionine 0.006 gNiacin 0.954 mgPantothenic acid 0.244 mgPhenylalanine 0.053 gPhosphorus, P 23 mgPotassium, K 193 mgProline 0.025 gProtein 1.04 gRetinol 0 mcgRiboflavin 0.109 mgSerine 0.052 gSodium, Na 21 mgStarch 0.00 gSucrose 0.06 gSugars, total 4.28 gTheobromine 0 mgThiamin 0.056 mgThreonine 0.042 gTocopherol, beta 0.12 mgTocopherol, delta 2.35 mgTocopherol, gamma 7.68 mgTotal lipid (fat) 12.75 gTryptophan 0.012 gTyrosine 0.010 gValine 0.032 gVitamin A, IU 2760 IUVitamin A, RAE 138 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.364 mgVitamin C, total ascorbic acid 162.8 mgVitamin E (alpha-tocopherol) 3.09 mgVitamin K (phylloquinone) 16.4 mcgWater 78.95 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.000 g14:0 0.009 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.066 g16:1 undifferentiated 0.009 g17:0 0.005 g17:1 0.000 g18:0 0.397 g18:1 undifferentiated 2.251 g18:2 undifferentiated 4.944 g18:3 undifferentiated 0.775 g18:4 0.000 g20:0 0.035 g20:1 0.026 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.035 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.010 g8:0 0.000 g