Peanuts, all types, oil-roasted, with salt nutrition

Nutrition information for Peanuts, all types, oil-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, halves and whole (144g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 cup, halves and whole (144g)
Amount Per Serving
Calories 863	Calories from Fat 680
	% Daily Value*
Total Fat 75.60 g	116%
Saturated Fat 12.508 g	63%
Trans Fat
Cholesterol 0 mg	0%
Sodium 461 mg	19%
Potassium 1045 mg	30%
Total Carbohydrate 21.97 g	7%
Dietary Fiber 13.5 g	54%
Sugars 6.02 g
Protein 40.36 g	81%
Vitamin A 0 IU	0%
Vitamin C 1.2 mg	2%
Calcium 88 mg	9%
Iron 2.19 mg	12%
* Based on a 2000 calorie diet

% Daily Value for Peanuts, all types, oil-roasted, with salt 1 cup, halves and whole (144g)

Complete Nutrition for 1 cup, halves and whole (144g)

Alanine 1.572 gAlcohol, ethyl 0.0 gArginine 4.676 gAsh 3.96 gAspartic acid 4.712 gCaffeine 0 mgCalcium, Ca 88 mgCarbohydrate, by difference 21.97 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 79.6 mgCopper, Cu 0.768 mgCryptoxanthin, beta 0 mcgCystine 0.540 gEnergy 863 kcalEnergy 3609 kjFatty acids, total monounsaturated 37.405 gFatty acids, total polyunsaturated 22.020 gFatty acids, total saturated 12.508 gFiber, total dietary 13.5 gFolate, DFE 173 mcg_DFEFolate, food 173 mcgFolate, total 173 mcgFolic acid 0 mcgFructose 0.12 gGalactose 0.00 gGlucose (dextrose) 0.12 gGlutamic acid 7.808 gGlycine 2.334 gHistidine 0.943 gIron, Fe 2.19 mgIsoleucine 1.408 gLactose 0.00 gLeucine 2.609 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.361 gMagnesium, Mg 253 mgMaltose 0.00 gManganese, Mn 2.657 mgMethionine 0.419 gNiacin 19.908 mgPantothenic acid 1.731 mgPhenylalanine 2.055 gPhosphorus, P 572 mgPotassium, K 1045 mgProline 1.689 gProtein 40.36 gRetinol 0 mcgRiboflavin 0.128 mgSelenium, Se 4.8 mcgSerine 1.850 gSodium, Na 461 mgSucrose 5.80 gSugars, total 6.02 gTheobromine 0 mgThiamin 0.122 mgThreonine 0.878 gTotal lipid (fat) 75.60 gTryptophan 0.333 gTyrosine 1.449 gValine 1.650 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.664 mgVitamin C, total ascorbic acid 1.2 mgVitamin E (alpha-tocopherol) 9.99 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 2.09 gZinc, Zn 4.72 mg10:0 0.055 g12:0 0.055 g14:0 0.055 g14:1 0.055 g15:0 0.055 g15:1 0.055 g16:0 7.265 g16:1 undifferentiated 0.055 g17:0 0.082 g17:1 0.055 g18:0 2.019 g18:1 undifferentiated 36.305 g18:2 undifferentiated 21.748 g18:3 n-6 c,c,c 0.055 g18:3 undifferentiated 0.055 g18:4 0.000 g20:0 0.962 g20:1 0.881 g20:2 n-6 c,c 0.055 g20:3 undifferentiated 0.055 g20:4 undifferentiated 0.055 g20:5 n-3 0.000 g22:0 1.908 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.055 g

Nutrition information for Peanuts, all types, oil-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 peanut (0.9g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 peanut (0.9g)
Amount Per Serving
Calories 5	Calories from Fat 4
	% Daily Value*
Total Fat 0.47 g	1%
Saturated Fat 0.078 g	0%
Trans Fat
Cholesterol 0 mg	0%
Sodium 3 mg	0%
Potassium 7 mg	0%
Total Carbohydrate 0.14 g	0%
Dietary Fiber 0.1 g	0%
Sugars 0.04 g
Protein 0.25 g	0%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 1 mg	0%
Iron 0.01 mg	0%
* Based on a 2000 calorie diet

% Daily Value for Peanuts, all types, oil-roasted, with salt 1 peanut (0.9g)

Complete Nutrition for 1 peanut (0.9g)

Alanine 0.010 gAlcohol, ethyl 0.0 gArginine 0.029 gAsh 0.02 gAspartic acid 0.029 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.14 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.5 mgCopper, Cu 0.005 mgCryptoxanthin, beta 0 mcgCystine 0.003 gEnergy 5 kcalEnergy 23 kjFatty acids, total monounsaturated 0.234 gFatty acids, total polyunsaturated 0.138 gFatty acids, total saturated 0.078 gFiber, total dietary 0.1 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.049 gGlycine 0.015 gHistidine 0.006 gIron, Fe 0.01 mgIsoleucine 0.009 gLactose 0.00 gLeucine 0.016 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.009 gMagnesium, Mg 2 mgMaltose 0.00 gManganese, Mn 0.017 mgMethionine 0.003 gNiacin 0.124 mgPantothenic acid 0.011 mgPhenylalanine 0.013 gPhosphorus, P 4 mgPotassium, K 7 mgProline 0.011 gProtein 0.25 gRetinol 0 mcgRiboflavin 0.001 mgSelenium, Se 0.0 mcgSerine 0.012 gSodium, Na 3 mgSucrose 0.04 gSugars, total 0.04 gTheobromine 0 mgThiamin 0.001 mgThreonine 0.005 gTotal lipid (fat) 0.47 gTryptophan 0.002 gTyrosine 0.009 gValine 0.010 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.01 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.045 g16:1 undifferentiated 0.000 g17:0 0.001 g17:1 0.000 g18:0 0.013 g18:1 undifferentiated 0.227 g18:2 undifferentiated 0.136 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.006 g20:1 0.006 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.012 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Peanuts, all types, oil-roasted, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 599	Calories from Fat 472
	% Daily Value*
Total Fat 52.50 g	81%
Saturated Fat 8.686 g	43%
Trans Fat
Cholesterol 0 mg	0%
Sodium 320 mg	13%
Potassium 726 mg	21%
Total Carbohydrate 15.26 g	5%
Dietary Fiber 9.4 g	38%
Sugars 4.18 g
Protein 28.03 g	56%
Vitamin A 0 IU	0%
Vitamin C 0.8 mg	1%
Calcium 61 mg	6%
Iron 1.52 mg	8%
* Based on a 2000 calorie diet

% Daily Value for Peanuts, all types, oil-roasted, with salt 100 grams

Complete Nutrition for 100 grams

Alanine 1.092 gAlcohol, ethyl 0.0 gArginine 3.247 gAsh 2.75 gAspartic acid 3.272 gCaffeine 0 mgCalcium, Ca 61 mgCarbohydrate, by difference 15.26 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 55.3 mgCopper, Cu 0.533 mgCryptoxanthin, beta 0 mcgCystine 0.375 gEnergy 599 kcalEnergy 2506 kjFatty acids, total monounsaturated 25.976 gFatty acids, total polyunsaturated 15.292 gFatty acids, total saturated 8.686 gFiber, total dietary 9.4 gFolate, DFE 120 mcg_DFEFolate, food 120 mcgFolate, total 120 mcgFolic acid 0 mcgFructose 0.08 gGalactose 0.00 gGlucose (dextrose) 0.08 gGlutamic acid 5.422 gGlycine 1.621 gHistidine 0.655 gIron, Fe 1.52 mgIsoleucine 0.978 gLactose 0.00 gLeucine 1.812 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.945 gMagnesium, Mg 176 mgMaltose 0.00 gManganese, Mn 1.845 mgMethionine 0.291 gNiacin 13.825 mgPantothenic acid 1.202 mgPhenylalanine 1.427 gPhosphorus, P 397 mgPotassium, K 726 mgProline 1.173 gProtein 28.03 gRetinol 0 mcgRiboflavin 0.089 mgSelenium, Se 3.3 mcgSerine 1.285 gSodium, Na 320 mgSucrose 4.03 gSugars, total 4.18 gTheobromine 0 mgThiamin 0.085 mgThreonine 0.610 gTotal lipid (fat) 52.50 gTryptophan 0.231 gTyrosine 1.006 gValine 1.146 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.461 mgVitamin C, total ascorbic acid 0.8 mgVitamin E (alpha-tocopherol) 6.94 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 1.45 gZinc, Zn 3.28 mg10:0 0.038 g12:0 0.038 g14:0 0.038 g14:1 0.038 g15:0 0.038 g15:1 0.038 g16:0 5.045 g16:1 undifferentiated 0.038 g17:0 0.057 g17:1 0.038 g18:0 1.402 g18:1 undifferentiated 25.212 g18:2 undifferentiated 15.103 g18:3 n-6 c,c,c 0.038 g18:3 undifferentiated 0.038 g18:4 0.000 g20:0 0.668 g20:1 0.612 g20:2 n-6 c,c 0.038 g20:3 undifferentiated 0.038 g20:4 undifferentiated 0.038 g20:5 n-3 0.000 g22:0 1.325 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.038 g

Nutrition Facts
Serving Size: 1 cup, chopped (144g)
Amount Per Serving
Calories 863	Calories from Fat 680
	% Daily Value*
Total Fat 75.60 g	116%
Saturated Fat 12.508 g	63%
Trans Fat
Cholesterol 0 mg	0%
Sodium 461 mg	19%
Potassium 1045 mg	30%
Total Carbohydrate 21.97 g	7%
Dietary Fiber 13.5 g	54%
Sugars 6.02 g
Protein 40.36 g	81%
Vitamin A 0 IU	0%
Vitamin C 1.2 mg	2%
Calcium 88 mg	9%
Iron 2.19 mg	12%
* Based on a 2000 calorie diet

Peanuts, all types, oil-roasted, with salt

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Nutrition information for Peanuts, all types, oil-roasted, with salt

Nutrition Facts

Serving Size: 1 cup, chopped (144g)

Amount Per Serving

Calories 863

Calories from Fat 680

% Daily Value*

Total Fat 75.60 g

116%

Saturated Fat 12.508 g

63%

Trans Fat

Cholesterol 0 mg

0%

Sodium 461 mg

19%

Potassium 1045 mg

30%

Total Carbohydrate 21.97 g

7%

Dietary Fiber 13.5 g

54%

Sugars 6.02 g

Protein 40.36 g

81%

Vitamin A 0 IU

0%

Vitamin C 1.2 mg

2%

Calcium 88 mg

9%

Iron 2.19 mg

12%

Complete Nutrition for 1 cup, chopped (144g)

Nutrition information for Peanuts, all types, oil-roasted, with salt

Nutrition Facts

Serving Size: 1 cup, halves and whole (144g)

Amount Per Serving

Calories 863

Calories from Fat 680

% Daily Value*

Total Fat 75.60 g

116%

Saturated Fat 12.508 g

63%

Trans Fat

Cholesterol 0 mg

0%

Sodium 461 mg

19%

Potassium 1045 mg

30%

Total Carbohydrate 21.97 g

7%

Dietary Fiber 13.5 g

54%

Sugars 6.02 g

Protein 40.36 g

81%

Vitamin A 0 IU

0%

Vitamin C 1.2 mg

2%

Calcium 88 mg

9%

Iron 2.19 mg

12%

Complete Nutrition for 1 cup, halves and whole (144g)

Nutrition information for Peanuts, all types, oil-roasted, with salt

Nutrition Facts

Serving Size: 1 peanut (0.9g)

Amount Per Serving

Calories 5

Calories from Fat 4

% Daily Value*

Total Fat 0.47 g

1%

Saturated Fat 0.078 g