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Pea, green, canned, prepared with equal volume milk Soup

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Nutrition information for Pea, green, canned, prepared with equal volume milk Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (8 fl oz) (254g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (8 fl oz) (254g)

Amount Per Serving

 

Calories  239

Calories from Fat  63
 
% Daily Value*

Total Fat  7.04 g

11%
Saturated Fat  4.013 g
20%
Trans Fat
 

Cholesterol   18 mg

6%

Sodium   970 mg

40%

Potassium   376 mg

11%

Total Carbohydrate   32.23 g

11%
Dietary Fiber   2.8 g
11%
Sugars
 

Protein   12.62 g

25%

Vitamin A   356 IU

7%

Vitamin C   2.8 mg

5%

Calcium   173 mg

17%

Iron   2.01 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Pea, green, canned, prepared with equal volume milk Soup 1 cup (8 fl oz) (254g)

Complete Nutrition for 1 cup (8 fl oz) (254g)

Alanine 0.508 gAlcohol, ethyl 0.0 gArginine 0.853 gAsh 4.19 gAspartic acid 1.186 gCalcium, Ca 173 mgCarbohydrate, by difference 32.23 gCholesterol 18 mgCopper, Cu 0.391 mgCystine 0.117 gEnergy 239 kcalEnergy 998 kjFatty acids, total monounsaturated 2.184 gFatty acids, total polyunsaturated 0.533 gFatty acids, total saturated 4.013 gFiber, total dietary 2.8 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 2.461 gGlycine 0.429 gHistidine 0.279 gIron, Fe 2.01 mgIsoleucine 0.541 gLeucine 1.016 gLysine 0.831 gMagnesium, Mg 56 mgManganese, Mn 0.660 mgMethionine 0.206 gNiacin 1.341 mgPantothenic acid 0.559 mgPhenylalanine 0.572 gPhosphorus, P 239 mgPotassium, K 376 mgProline 0.833 gProtein 12.62 gRetinol 56 mcgRiboflavin 0.267 mgSerine 0.566 gSodium, Na 970 mgThiamin 0.155 mgThreonine 0.485 gTotal lipid (fat) 7.04 gTryptophan 0.130 gTyrosine 0.447 gValine 0.711 gVitamin A, IU 356 IUVitamin A, RAE 66 mcg_RAEVitamin B-12 0.43 mcgVitamin B-6 0.104 mgVitamin C, total ascorbic acid 2.8 mgWater 197.94 gZinc, Zn 1.75 mg10:0 0.152 g12:0 0.178 g14:0 0.635 g16:0 1.727 g16:1 undifferentiated 0.152 g18:0 0.813 g18:1 undifferentiated 1.956 g18:2 undifferentiated 0.432 g18:3 undifferentiated 0.102 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.203 g6:0 0.102 g8:0 0.076 g

Nutrition information for Pea, green, canned, prepared with equal volume milk Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (11.25 oz), prepared (616g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (11.25 oz), prepared (616g)

Amount Per Serving

 

Calories  579

Calories from Fat  154
 
% Daily Value*

Total Fat  17.06 g

26%
Saturated Fat  9.733 g
49%
Trans Fat
 

Cholesterol   43 mg

14%

Sodium   2353 mg

98%

Potassium   912 mg

26%

Total Carbohydrate   78.17 g

26%
Dietary Fiber   6.8 g
27%
Sugars
 

Protein   30.62 g

61%

Vitamin A   862 IU

17%

Vitamin C   6.8 mg

11%

Calcium   419 mg

42%

Iron   4.87 mg

27%
* Based on a 2000 calorie diet
% Daily Value for Pea, green, canned, prepared with equal volume milk Soup 1 can (11.25 oz), prepared (616g)

Complete Nutrition for 1 can (11.25 oz), prepared (616g)

Alanine 1.232 gAlcohol, ethyl 0.0 gArginine 2.070 gAsh 10.16 gAspartic acid 2.877 gCalcium, Ca 419 mgCarbohydrate, by difference 78.17 gCholesterol 43 mgCopper, Cu 0.949 mgCystine 0.283 gEnergy 579 kcalEnergy 2421 kjFatty acids, total monounsaturated 5.298 gFatty acids, total polyunsaturated 1.294 gFatty acids, total saturated 9.733 gFiber, total dietary 6.8 gFolate, DFE 18 mcg_DFEFolate, food 18 mcgFolate, total 18 mcgFolic acid 0 mcgGlutamic acid 5.969 gGlycine 1.041 gHistidine 0.678 gIron, Fe 4.87 mgIsoleucine 1.312 gLeucine 2.464 gLysine 2.014 gMagnesium, Mg 136 mgManganese, Mn 1.602 mgMethionine 0.499 gNiacin 3.252 mgPantothenic acid 1.355 mgPhenylalanine 1.386 gPhosphorus, P 579 mgPotassium, K 912 mgProline 2.020 gProtein 30.62 gRetinol 136 mcgRiboflavin 0.647 mgSerine 1.374 gSodium, Na 2353 mgThiamin 0.376 mgThreonine 1.177 gTotal lipid (fat) 17.06 gTryptophan 0.314 gTyrosine 1.084 gValine 1.725 gVitamin A, IU 862 IUVitamin A, RAE 160 mcg_RAEVitamin B-12 1.05 mcgVitamin B-6 0.253 mgVitamin C, total ascorbic acid 6.8 mgWater 480.05 gZinc, Zn 4.25 mg10:0 0.370 g12:0 0.431 g14:0 1.540 g16:0 4.189 g16:1 undifferentiated 0.370 g18:0 1.971 g18:1 undifferentiated 4.743 g18:2 undifferentiated 1.047 g18:3 undifferentiated 0.246 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.493 g6:0 0.246 g8:0 0.185 g

Nutrition information for Pea, green, canned, prepared with equal volume milk Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  94

Calories from Fat  25
 
% Daily Value*

Total Fat  2.77 g

4%
Saturated Fat  1.580 g
8%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   382 mg

16%

Potassium   148 mg

4%

Total Carbohydrate   12.69 g

4%
Dietary Fiber   1.1 g
4%
Sugars
 

Protein   4.97 g

10%

Vitamin A   140 IU

3%

Vitamin C   1.1 mg

2%

Calcium   68 mg

7%

Iron   0.79 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Pea, green, canned, prepared with equal volume milk Soup 100 grams

Complete Nutrition for 100 grams

Alanine 0.200 gAlcohol, ethyl 0.0 gArginine 0.336 gAsh 1.65 gAspartic acid 0.467 gCalcium, Ca 68 mgCarbohydrate, by difference 12.69 gCholesterol 7 mgCopper, Cu 0.154 mgCystine 0.046 gEnergy 94 kcalEnergy 393 kjFatty acids, total monounsaturated 0.860 gFatty acids, total polyunsaturated 0.210 gFatty acids, total saturated 1.580 gFiber, total dietary 1.1 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.969 gGlycine 0.169 gHistidine 0.110 gIron, Fe 0.79 mgIsoleucine 0.213 gLeucine 0.400 gLysine 0.327 gMagnesium, Mg 22 mgManganese, Mn 0.260 mgMethionine 0.081 gNiacin 0.528 mgPantothenic acid 0.220 mgPhenylalanine 0.225 gPhosphorus, P 94 mgPotassium, K 148 mgProline 0.328 gProtein 4.97 gRetinol 22 mcgRiboflavin 0.105 mgSerine 0.223 gSodium, Na 382 mgThiamin 0.061 mgThreonine 0.191 gTotal lipid (fat) 2.77 gTryptophan 0.051 gTyrosine 0.176 gValine 0.280 gVitamin A, IU 140 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.17 mcgVitamin B-6 0.041 mgVitamin C, total ascorbic acid 1.1 mgWater 77.93 gZinc, Zn 0.69 mg10:0 0.060 g12:0 0.070 g14:0 0.250 g16:0 0.680 g16:1 undifferentiated 0.060 g18:0 0.320 g18:1 undifferentiated 0.770 g18:2 undifferentiated 0.170 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.080 g6:0 0.040 g8:0 0.030 g
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