Complete Nutrition for 1 tbsp (5g)
Alanine 0.061 gArginine 0.077 gAsh 0.32 gAspartic acid 0.130 gCalcium, Ca 63 mgCarbohydrate, by difference 0.17 gCholesterol 4 mgCopper, Cu 0.002 mgCystine 0.014 gEnergy 87 kjEnergy 21 kcalFatty acids, total monounsaturated 0.437 gFatty acids, total polyunsaturated 0.033 gFatty acids, total saturated 0.868 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.477 gGlycine 0.036 gHistidine 0.080 gIron, Fe 0.04 mgIsoleucine 0.110 gLeucine 0.201 gLysine 0.192 gMagnesium, Mg 3 mgManganese, Mn 0.001 mgMethionine 0.056 gNiacin 0.014 mgPantothenic acid 0.026 mgPhenylalanine 0.112 gPhosphorus, P 37 mgPotassium, K 5 mgProline 0.243 gProtein 1.89 gRetinol 5 mcgRiboflavin 0.018 mgSelenium, Se 1.2 mcgSerine 0.120 gSodium, Na 85 mgThiamin 0.002 mgThreonine 0.077 gTotal lipid (fat) 1.37 gTryptophan 0.028 gTyrosine 0.116 gValine 0.143 gVitamin A, IU 32 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.07 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 0.0 mgWater 1.25 gZinc, Zn 0.16 mg10:0 0.034 g12:0 0.046 g14:0 0.154 g16:0 0.369 g16:1 undifferentiated 0.023 g18:0 0.122 g18:1 undifferentiated 0.352 g18:2 undifferentiated 0.014 g18:3 undifferentiated 0.017 g20:4 undifferentiated 0.000 g4:0 0.069 g6:0 0.026 g8:0 0.014 g