Complete Nutrition for 100 grams
Alanine 1.416 gAlcohol, ethyl 0.0 gArginine 1.509 gAsh 0.73 gAspartic acid 2.064 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 80 mgCopper, Cu 0.141 mgCryptoxanthin, beta 0 mcgCystine 0.227 gEnergy 123 kcalEnergy 515 kjFatty acids, total monounsaturated 1.230 gFatty acids, total polyunsaturated 0.750 gFatty acids, total saturated 1.170 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 3.383 gGlycine 1.475 gHistidine 0.554 gHydroxyproline 0.394 gIron, Fe 4.88 mgIsoleucine 1.049 gLeucine 1.793 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.949 gMagnesium, Mg 22 mgManganese, Mn 0.018 mgMethionine 0.617 gNiacin 4.778 mgPantothenic acid 1.179 mgPhenylalanine 0.911 gPhosphorus, P 220 mgPotassium, K 320 mgProline 1.151 gProtein 22.07 gRetinol 0 mcgRiboflavin 0.291 mgSelenium, Se 36.4 mcgSerine 0.883 gSodium, Na 86 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.198 mgThreonine 0.968 gTotal lipid (fat) 3.19 gTryptophan 0.197 gTyrosine 0.718 gValine 1.090 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 5.03 mcgVitamin B-6 0.519 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.21 mgWater 74.50 gZinc, Zn 3.87 mg14:0 0.040 g16:0 0.810 g16:1 undifferentiated 0.240 g18:0 0.320 g18:1 undifferentiated 0.990 g18:2 undifferentiated 0.480 g18:3 undifferentiated 0.040 g20:4 undifferentiated 0.230 g