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OSCAR MAYER, Head Cheese

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Nutrition information for OSCAR MAYER, Head Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 serving (28g)
Amount Per Serving
Calories 52	Calories from Fat 34
	% Daily Value*
Total Fat 3.78 g	6%
Saturated Fat 1.204 g	6%
Trans Fat
Cholesterol 25 mg	8%
Sodium 300 mg	12%
Potassium 8 mg	0%
Total Carbohydrate 0.00 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.00 g
Protein 4.40 g	9%
Vitamin A 28 IU	1%
Vitamin C 0.0 mg	0%
Calcium 6 mg	1%
Iron 0.46 mg	3%
* Based on a 2000 calorie diet

% Daily Value for OSCAR MAYER, Head Cheese 1 serving (28g)

Complete Nutrition for 1 serving (28g)

Ash 0.92 gCalcium, Ca 6 mgCarbohydrate, by difference 0.00 gCholesterol 25 mgCopper, Cu 0.056 mgEnergy 217 kjEnergy 52 kcalFatty acids, total monounsaturated 1.936 gFatty acids, total polyunsaturated 0.376 gFatty acids, total saturated 1.204 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.46 mgMagnesium, Mg 3 mgNiacin 0.272 mgPantothenic acid 0.062 mgPhosphorus, P 18 mgPotassium, K 8 mgProtein 4.40 gRiboflavin 0.048 mgSodium, Na 300 mgSugars, total 0.00 gThiamin 0.011 mgTotal lipid (fat) 3.78 gVitamin A, IU 28 IUVitamin B-12 0.27 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 13 IUWater 18.90 gZinc, Zn 0.33 mg12:0 0.005 g14:0 0.054 g16:0 0.794 g16:1 undifferentiated 0.178 g18:0 0.351 g18:1 undifferentiated 1.758 g18:2 undifferentiated 0.330 g18:3 undifferentiated 0.046 g

Nutrition information for OSCAR MAYER, Head Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 185	Calories from Fat 122
	% Daily Value*
Total Fat 13.50 g	21%
Saturated Fat 4.299 g	21%
Trans Fat
Cholesterol 91 mg	30%
Sodium 1073 mg	45%
Potassium 29 mg	1%
Total Carbohydrate 0.00 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.00 g
Protein 15.70 g	31%
Vitamin A 100 IU	2%
Vitamin C 0.0 mg	0%
Calcium 21 mg	2%
Iron 1.63 mg	9%
* Based on a 2000 calorie diet

% Daily Value for OSCAR MAYER, Head Cheese 100 grams

Complete Nutrition for 100 grams

Ash 3.30 gCalcium, Ca 21 mgCarbohydrate, by difference 0.00 gCholesterol 91 mgCopper, Cu 0.200 mgEnergy 774 kjEnergy 185 kcalFatty acids, total monounsaturated 6.913 gFatty acids, total polyunsaturated 1.344 gFatty acids, total saturated 4.299 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 1.63 mgMagnesium, Mg 11 mgNiacin 0.970 mgPantothenic acid 0.220 mgPhosphorus, P 63 mgPotassium, K 29 mgProtein 15.70 gRiboflavin 0.170 mgSodium, Na 1073 mgSugars, total 0.00 gThiamin 0.040 mgTotal lipid (fat) 13.50 gVitamin A, IU 100 IUVitamin B-12 0.95 mcgVitamin B-6 0.130 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 46 IUWater 67.50 gZinc, Zn 1.19 mg12:0 0.018 g14:0 0.193 g16:0 2.835 g16:1 undifferentiated 0.635 g18:0 1.252 g18:1 undifferentiated 6.278 g18:2 undifferentiated 1.178 g18:3 undifferentiated 0.166 g

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OSCAR MAYER, Head Cheese

Log in to save to My Foods

Nutrition information for OSCAR MAYER, Head Cheese

Nutrition Facts

Serving Size: 1 serving (28g)

Amount Per Serving

Calories 52

Calories from Fat 34

% Daily Value*

Total Fat 3.78 g

6%

Saturated Fat 1.204 g

6%

Trans Fat

Cholesterol 25 mg

8%

Sodium 300 mg

12%

Potassium 8 mg

0%

Total Carbohydrate 0.00 g

0%

Dietary Fiber 0.0 g

0%

Sugars 0.00 g

Protein 4.40 g

9%

Vitamin A 28 IU

1%

Vitamin C 0.0 mg

0%

Calcium 6 mg

1%

Iron 0.46 mg

3%

Complete Nutrition for 1 serving (28g)

Nutrition information for OSCAR MAYER, Head Cheese

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 185

Calories from Fat 122

% Daily Value*

Total Fat 13.50 g

21%

Saturated Fat 4.299 g

21%

Trans Fat

Cholesterol 91 mg

30%

Sodium 1073 mg

45%

Potassium 29 mg

1%

Total Carbohydrate 0.00 g

0%

Dietary Fiber 0.0 g

0%

Sugars 0.00 g

Protein 15.70 g

31%

Vitamin A 100 IU

2%

Vitamin C 0.0 mg

0%

Calcium 21 mg

2%

Iron 1.63 mg

9%

Complete Nutrition for 100 grams