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Opossum, cooked, roasted

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Nutrition information for Opossum, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece, cooked (yield from 1 lb raw meat, boneless) (399g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless) (399g)

Amount Per Serving

 

Calories  882

Calories from Fat  366
 
% Daily Value*

Total Fat  40.70 g

63%
Saturated Fat  4.812 g
24%
Trans Fat
 

Cholesterol   515 mg

172%

Sodium   231 mg

10%

Potassium   1748 mg

50%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   120.50 g

241%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   68 mg

7%

Iron   18.51 mg

103%
* Based on a 2000 calorie diet
% Daily Value for Opossum, cooked, roasted 1 piece, cooked (yield from 1 lb raw meat, boneless) (399g)

Complete Nutrition for 1 piece, cooked (yield from 1 lb raw meat, boneless) (399g)

Alcohol, ethyl 0.0 gAsh 9.18 gBetaine 61.0 mgCaffeine 0 mgCalcium, Ca 68 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 515 mgCholine, total 464.8 mgCopper, Cu 0.754 mgCryptoxanthin, beta 0 mcgEnergy 3691 kjEnergy 882 kcalFatty acids, total monounsaturated 15.054 gFatty acids, total polyunsaturated 11.902 gFatty acids, total saturated 4.812 gFiber, total dietary 0.0 gFolate, DFE 40 mcg_DFEFolate, food 40 mcgFolate, total 40 mcgFolic acid 0 mcgIron, Fe 18.51 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 136 mgNiacin 33.636 mgPhosphorus, P 1109 mgPotassium, K 1748 mgProtein 120.50 gRetinol 0 mcgRiboflavin 1.476 mgSelenium, Se 72.6 mcgSodium, Na 231 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.399 mgTotal lipid (fat) 40.70 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 33.12 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.875 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.76 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.4 mcgWater 232.62 gZinc, Zn 9.10 mg10:0 0.000 g12:0 0.000 g14:0 0.176 g16:0 3.850 g16:1 undifferentiated 1.225 g18:0 0.702 g18:1 undifferentiated 13.742 g18:2 undifferentiated 11.727 g18:3 undifferentiated 0.263 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Opossum, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  188

Calories from Fat  78
 
% Daily Value*

Total Fat  8.67 g

13%
Saturated Fat  1.025 g
5%
Trans Fat
 

Cholesterol   110 mg

37%

Sodium   49 mg

2%

Potassium   372 mg

11%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   25.67 g

51%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   14 mg

1%

Iron   3.94 mg

22%
* Based on a 2000 calorie diet
% Daily Value for Opossum, cooked, roasted 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alcohol, ethyl 0.0 gAsh 1.96 gBetaine 13.0 mgCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 110 mgCholine, total 99.0 mgCopper, Cu 0.161 mgCryptoxanthin, beta 0 mcgEnergy 786 kjEnergy 188 kcalFatty acids, total monounsaturated 3.207 gFatty acids, total polyunsaturated 2.536 gFatty acids, total saturated 1.025 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 3.94 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 29 mgNiacin 7.166 mgPhosphorus, P 236 mgPotassium, K 372 mgProtein 25.67 gRetinol 0 mcgRiboflavin 0.314 mgSelenium, Se 15.5 mcgSodium, Na 49 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.085 mgTotal lipid (fat) 8.67 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 7.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.400 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.37 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 49.56 gZinc, Zn 1.94 mg10:0 0.000 g12:0 0.000 g14:0 0.037 g16:0 0.820 g16:1 undifferentiated 0.261 g18:0 0.150 g18:1 undifferentiated 2.927 g18:2 undifferentiated 2.498 g18:3 undifferentiated 0.056 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Opossum, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  221

Calories from Fat  92
 
% Daily Value*

Total Fat  10.20 g

16%
Saturated Fat  1.206 g
6%
Trans Fat
 

Cholesterol   129 mg

43%

Sodium   58 mg

2%

Potassium   438 mg

13%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   30.20 g

60%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   4.64 mg

26%
* Based on a 2000 calorie diet
% Daily Value for Opossum, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.30 gBetaine 15.3 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 129 mgCholine, total 116.5 mgCopper, Cu 0.189 mgCryptoxanthin, beta 0 mcgEnergy 925 kjEnergy 221 kcalFatty acids, total monounsaturated 3.773 gFatty acids, total polyunsaturated 2.983 gFatty acids, total saturated 1.206 gFiber, total dietary 0.0 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 4.64 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 34 mgNiacin 8.430 mgPhosphorus, P 278 mgPotassium, K 438 mgProtein 30.20 gRetinol 0 mcgRiboflavin 0.370 mgSelenium, Se 18.2 mcgSodium, Na 58 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.100 mgTotal lipid (fat) 10.20 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 8.30 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.470 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.44 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.6 mcgWater 58.30 gZinc, Zn 2.28 mg10:0 0.000 g12:0 0.000 g14:0 0.044 g16:0 0.965 g16:1 undifferentiated 0.307 g18:0 0.176 g18:1 undifferentiated 3.444 g18:2 undifferentiated 2.939 g18:3 undifferentiated 0.066 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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