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Oil, PAM cooking spray, original

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Nutrition information for Oil, PAM cooking spray, original

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 spray , about 1/3 second (1 NLEA serving) (0.3g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 spray , about 1/3 second (1 NLEA serving) (0.3g)
Amount Per Serving
Calories 2	Calories from Fat 2
	% Daily Value*
Total Fat 0.24 g	0%
Saturated Fat 0.035 g	0%
Trans Fat 0.000 g
Cholesterol 0 mg	0%
Sodium 0 mg	0%
Potassium
Total Carbohydrate 0.06 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.00 g
Protein 0.00 g	0%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 0 mg	0%
Iron 0.00 mg	0%
* Based on a 2000 calorie diet

% Daily Value for Oil, PAM cooking spray, original 1 spray , about 1/3 second (1 NLEA serving) (0.3g)

Complete Nutrition for 1 spray , about 1/3 second (1 NLEA serving) (0.3g)

Ash 0.00 gCalcium, Ca 0 mgCarbohydrate, by difference 0.06 gCholesterol 0 mgEnergy 10 kjEnergy 2 kcalFatty acids, total monounsaturated 0.167 gFatty acids, total polyunsaturated 0.029 gFatty acids, total saturated 0.035 gFatty acids, total trans 0.000 gFiber, total dietary 0.0 gIron, Fe 0.00 mgProtein 0.00 gSodium, Na 0 mgSugars, total 0.00 gTotal lipid (fat) 0.24 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 0.0 mgWater 0.00 g

Nutrition information for Oil, PAM cooking spray, original

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 792	Calories from Fat 708
	% Daily Value*
Total Fat 78.69 g	121%
Saturated Fat 11.600 g	58%
Trans Fat 0.000 g
Cholesterol 0 mg	0%
Sodium 59 mg	2%
Potassium
Total Carbohydrate 20.69 g	7%
Dietary Fiber 0.0 g	0%
Sugars 0.00 g
Protein 0.26 g	1%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 0 mg	0%
Iron 0.00 mg	0%
* Based on a 2000 calorie diet

% Daily Value for Oil, PAM cooking spray, original 100 grams

Complete Nutrition for 100 grams

Ash 0.25 gCalcium, Ca 0 mgCarbohydrate, by difference 20.69 gCholesterol 0 mgEnergy 3314 kjEnergy 792 kcalFatty acids, total monounsaturated 55.790 gFatty acids, total polyunsaturated 9.820 gFatty acids, total saturated 11.600 gFatty acids, total trans 0.000 gFiber, total dietary 0.0 gIron, Fe 0.00 mgProtein 0.26 gSodium, Na 59 mgSugars, total 0.00 gTotal lipid (fat) 78.69 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 0.0 mgWater 0.11 g

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Oil, PAM cooking spray, original

Log in to save to My Foods

Nutrition information for Oil, PAM cooking spray, original

Nutrition Facts

Serving Size: 1 spray , about 1/3 second (1 NLEA serving) (0.3g)

Amount Per Serving

Calories 2

Calories from Fat 2

% Daily Value*

Total Fat 0.24 g

0%

Saturated Fat 0.035 g

0%

Trans Fat 0.000 g

Cholesterol 0 mg

0%

Sodium 0 mg

0%

Potassium

Total Carbohydrate 0.06 g

0%

Dietary Fiber 0.0 g

0%

Sugars 0.00 g

Protein 0.00 g

0%

Vitamin A 0 IU

0%

Vitamin C 0.0 mg

0%

Calcium 0 mg

0%

Iron 0.00 mg

0%

Complete Nutrition for 1 spray , about 1/3 second (1 NLEA serving) (0.3g)

Nutrition information for Oil, PAM cooking spray, original

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 792

Calories from Fat 708

% Daily Value*

Total Fat 78.69 g

121%

Saturated Fat 11.600 g

58%

Trans Fat 0.000 g

Cholesterol 0 mg

0%

Sodium 59 mg

2%

Potassium

Total Carbohydrate 20.69 g

7%

Dietary Fiber 0.0 g

0%

Sugars 0.00 g

Protein 0.26 g

1%

Vitamin A 0 IU

0%

Vitamin C 0.0 mg

0%

Calcium 0 mg

0%

Iron 0.00 mg

0%

Complete Nutrition for 100 grams