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Mushroom barley, canned, condensed Soup

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Nutrition information for Mushroom barley, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (4 fl oz) (126g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (4 fl oz) (126g)

Amount Per Serving

 

Calories  77

Calories from Fat  20
 
% Daily Value*

Total Fat  2.27 g

3%
Saturated Fat  0.441 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   722 mg

30%

Potassium   96 mg

3%

Total Carbohydrate   12.10 g

4%
Dietary Fiber
Sugars
 

Protein   1.89 g

4%

Vitamin A   199 IU

4%

Vitamin C   0.0 mg

0%

Calcium   13 mg

1%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Mushroom barley, canned, condensed Soup 0.5 cup (4 fl oz) (126g)

Complete Nutrition for 0.5 cup (4 fl oz) (126g)

Ash 2.77 gCalcium, Ca 13 mgCarbohydrate, by difference 12.10 gCholesterol 0 mgCopper, Cu 0.202 mgEnergy 321 kjEnergy 77 kcalFatty acids, total monounsaturated 1.008 gFatty acids, total polyunsaturated 0.718 gFatty acids, total saturated 0.441 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.50 mgMagnesium, Mg 9 mgManganese, Mn 0.126 mgNiacin 0.882 mgPantothenic acid 0.126 mgPhosphorus, P 63 mgPotassium, K 96 mgProtein 1.89 gRetinol 0 mcgRiboflavin 0.088 mgSodium, Na 722 mgThiamin 0.025 mgTotal lipid (fat) 2.27 gVitamin A, IU 199 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.176 mgVitamin C, total ascorbic acid 0.0 mgWater 106.97 gZinc, Zn 0.50 mg14:0 0.000 g16:0 0.277 g18:0 0.164 g18:1 undifferentiated 1.008 g18:2 undifferentiated 0.680 g18:3 undifferentiated 0.038 g

Nutrition information for Mushroom barley, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (10.75 oz) (305g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (10.75 oz) (305g)

Amount Per Serving

 

Calories  186

Calories from Fat  49
 
% Daily Value*

Total Fat  5.49 g

8%
Saturated Fat  1.068 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1748 mg

73%

Potassium   232 mg

7%

Total Carbohydrate   29.28 g

10%
Dietary Fiber
Sugars
 

Protein   4.58 g

9%

Vitamin A   482 IU

10%

Vitamin C   0.0 mg

0%

Calcium   30 mg

3%

Iron   1.22 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Mushroom barley, canned, condensed Soup 1 can (10.75 oz) (305g)

Complete Nutrition for 1 can (10.75 oz) (305g)

Ash 6.71 gCalcium, Ca 30 mgCarbohydrate, by difference 29.28 gCholesterol 0 mgCopper, Cu 0.488 mgEnergy 778 kjEnergy 186 kcalFatty acids, total monounsaturated 2.440 gFatty acids, total polyunsaturated 1.738 gFatty acids, total saturated 1.068 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgIron, Fe 1.22 mgMagnesium, Mg 21 mgManganese, Mn 0.305 mgNiacin 2.135 mgPantothenic acid 0.305 mgPhosphorus, P 152 mgPotassium, K 232 mgProtein 4.58 gRetinol 0 mcgRiboflavin 0.214 mgSodium, Na 1748 mgThiamin 0.061 mgTotal lipid (fat) 5.49 gVitamin A, IU 482 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.427 mgVitamin C, total ascorbic acid 0.0 mgWater 258.94 gZinc, Zn 1.22 mg14:0 0.000 g16:0 0.671 g18:0 0.396 g18:1 undifferentiated 2.440 g18:2 undifferentiated 1.647 g18:3 undifferentiated 0.092 g

Nutrition information for Mushroom barley, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  61

Calories from Fat  16
 
% Daily Value*

Total Fat  1.80 g

3%
Saturated Fat  0.350 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   573 mg

24%

Potassium   76 mg

2%

Total Carbohydrate   9.60 g

3%
Dietary Fiber
Sugars
 

Protein   1.50 g

3%

Vitamin A   158 IU

3%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   0.40 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Mushroom barley, canned, condensed Soup 100 grams

Complete Nutrition for 100 grams

Ash 2.20 gCalcium, Ca 10 mgCarbohydrate, by difference 9.60 gCholesterol 0 mgCopper, Cu 0.160 mgEnergy 255 kjEnergy 61 kcalFatty acids, total monounsaturated 0.800 gFatty acids, total polyunsaturated 0.570 gFatty acids, total saturated 0.350 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.40 mgMagnesium, Mg 7 mgManganese, Mn 0.100 mgNiacin 0.700 mgPantothenic acid 0.100 mgPhosphorus, P 50 mgPotassium, K 76 mgProtein 1.50 gRetinol 0 mcgRiboflavin 0.070 mgSodium, Na 573 mgThiamin 0.020 mgTotal lipid (fat) 1.80 gVitamin A, IU 158 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.140 mgVitamin C, total ascorbic acid 0.0 mgWater 84.90 gZinc, Zn 0.40 mg14:0 0.000 g16:0 0.220 g18:0 0.130 g18:1 undifferentiated 0.800 g18:2 undifferentiated 0.540 g18:3 undifferentiated 0.030 g
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