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Minestrone, canned, reduced sodium, ready-to-serve Soup

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Nutrition information for Minestrone, canned, reduced sodium, ready-to-serve Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  50

Calories from Fat  7
 
% Daily Value*

Total Fat  0.80 g

1%
Saturated Fat  0.140 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   215 mg

9%

Potassium   186 mg

5%

Total Carbohydrate   9.00 g

3%
Dietary Fiber   2.4 g
10%
Sugars   2.13 g
 

Protein   2.00 g

4%

Vitamin A   665 IU

13%

Vitamin C   5.7 mg

10%

Calcium   20 mg

2%

Iron   0.72 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Minestrone, canned, reduced sodium, ready-to-serve Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.26 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 9.00 gCarotene, alpha 99 mcgCarotene, beta 349 mcgCholesterol 0 mgCholine, total 6.6 mgCopper, Cu 0.083 mgCryptoxanthin, beta 0 mcgEnergy 50 kcalEnergy 209 kjFatty acids, total monounsaturated 0.280 gFatty acids, total polyunsaturated 0.250 gFatty acids, total saturated 0.140 gFiber, total dietary 2.4 gFolate, DFE 17 mcg_DFEFolate, food 14 mcgFolate, total 16 mcgFolic acid 1 mcgIron, Fe 0.72 mgLutein + zeaxanthin 90 mcgLycopene 6359 mcgMagnesium, Mg 13 mgNiacin 0.640 mgPhosphorus, P 34 mgPotassium, K 186 mgProtein 2.00 gRetinol 0 mcgRiboflavin 0.040 mgSelenium, Se 2.1 mcgSodium, Na 215 mgSugars, total 2.13 gTheobromine 0 mgThiamin 0.060 mgTotal lipid (fat) 0.80 gVitamin A, IU 665 IUVitamin A, RAE 33 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.060 mgVitamin C, total ascorbic acid 5.7 mgVitamin E (alpha-tocopherol) 0.70 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.8 mcgWater 87.30 gZinc, Zn 0.32 mg10:0 0.004 g12:0 0.005 g14:0 0.009 g16:0 0.086 g16:1 undifferentiated 0.004 g18:0 0.025 g18:1 undifferentiated 0.230 g18:2 undifferentiated 0.216 g18:3 undifferentiated 0.033 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.007 g6:0 0.003 g8:0 0.001 g
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