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Liverwurst spread

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Nutrition information for Liverwurst spread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.25 cup (55g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.25 cup (55g)

Amount Per Serving

 

Calories  168

Calories from Fat  126
 
% Daily Value*

Total Fat  14.00 g

22%
Saturated Fat  5.459 g
27%
Trans Fat
 

Cholesterol   65 mg

22%

Sodium   385 mg

16%

Potassium   94 mg

3%

Total Carbohydrate   3.24 g

1%
Dietary Fiber   1.4 g
6%
Sugars   0.91 g
 

Protein   6.81 g

14%

Vitamin A   7500 IU

150%

Vitamin C   1.9 mg

3%

Calcium   12 mg

1%

Iron   4.87 mg

27%
* Based on a 2000 calorie diet
% Daily Value for Liverwurst spread 0.25 cup (55g)

Complete Nutrition for 0.25 cup (55g)

Alanine 0.456 gAlcohol, ethyl 0.0 gArginine 0.447 gAsh 1.51 gAspartic acid 0.640 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 3.24 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 65 mgCopper, Cu 0.132 mgCryptoxanthin, beta 0 mcgCystine 0.082 gEnergy 702 kjEnergy 168 kcalFatty acids, total monounsaturated 6.757 gFatty acids, total polyunsaturated 1.335 gFatty acids, total saturated 5.459 gFiber, total dietary 1.4 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 1.207 gGlycine 0.603 gHistidine 0.246 gIron, Fe 4.87 mgIsoleucine 0.359 gLeucine 0.626 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.635 gMagnesium, Mg 7 mgManganese, Mn 0.085 mgMethionine 0.157 gNiacin 2.365 mgPantothenic acid 1.622 mgPhenylalanine 0.339 gPhosphorus, P 126 mgPotassium, K 94 mgProline 0.468 gProtein 6.81 gRetinol 2250 mcgRiboflavin 0.566 mgSelenium, Se 31.9 mcgSerine 0.382 gSodium, Na 385 mgSugars, total 0.91 gTheobromine 0 mgThiamin 0.150 mgThreonine 0.369 gTotal lipid (fat) 14.00 gTryptophan 0.083 gTyrosine 0.199 gValine 0.471 gVitamin A, IU 7500 IUVitamin A, RAE 2250 mcg_RAEVitamin B-12 7.40 mcgVitamin B-6 0.104 mgVitamin C, total ascorbic acid 1.9 mgWater 29.44 gZinc, Zn 1.26 mg10:0 0.000 g12:0 0.000 g14:0 0.222 g16:0 3.531 g16:1 undifferentiated 0.546 g18:0 1.706 g18:1 undifferentiated 6.211 g18:2 undifferentiated 1.263 g18:3 undifferentiated 0.072 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Liverwurst spread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  305

Calories from Fat  229
 
% Daily Value*

Total Fat  25.45 g

39%
Saturated Fat  9.925 g
50%
Trans Fat
 

Cholesterol   118 mg

39%

Sodium   700 mg

29%

Potassium   170 mg

5%

Total Carbohydrate   5.89 g

2%
Dietary Fiber   2.5 g
10%
Sugars   1.65 g
 

Protein   12.38 g

25%

Vitamin A   13636 IU

273%

Vitamin C   3.5 mg

6%

Calcium   22 mg

2%

Iron   8.85 mg

49%
* Based on a 2000 calorie diet
% Daily Value for Liverwurst spread 100 grams

Complete Nutrition for 100 grams

Alanine 0.830 gAlcohol, ethyl 0.0 gArginine 0.812 gAsh 2.75 gAspartic acid 1.164 gCaffeine 0 mgCalcium, Ca 22 mgCarbohydrate, by difference 5.89 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 118 mgCopper, Cu 0.240 mgCryptoxanthin, beta 0 mcgCystine 0.149 gEnergy 1277 kjEnergy 305 kcalFatty acids, total monounsaturated 12.286 gFatty acids, total polyunsaturated 2.427 gFatty acids, total saturated 9.925 gFiber, total dietary 2.5 gFolate, DFE 30 mcg_DFEFolate, food 30 mcgFolate, total 30 mcgFolic acid 0 mcgGlutamic acid 2.195 gGlycine 1.096 gHistidine 0.448 gIron, Fe 8.85 mgIsoleucine 0.653 gLeucine 1.139 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.155 gMagnesium, Mg 12 mgManganese, Mn 0.155 mgMethionine 0.285 gNiacin 4.300 mgPantothenic acid 2.950 mgPhenylalanine 0.617 gPhosphorus, P 230 mgPotassium, K 170 mgProline 0.850 gProtein 12.38 gRetinol 4091 mcgRiboflavin 1.030 mgSelenium, Se 58.0 mcgSerine 0.694 gSodium, Na 700 mgSugars, total 1.65 gTheobromine 0 mgThiamin 0.272 mgThreonine 0.671 gTotal lipid (fat) 25.45 gTryptophan 0.151 gTyrosine 0.362 gValine 0.857 gVitamin A, IU 13636 IUVitamin A, RAE 4091 mcg_RAEVitamin B-12 13.46 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 3.5 mgWater 53.53 gZinc, Zn 2.30 mg10:0 0.000 g12:0 0.000 g14:0 0.403 g16:0 6.420 g16:1 undifferentiated 0.993 g18:0 3.102 g18:1 undifferentiated 11.293 g18:2 undifferentiated 2.296 g18:3 undifferentiated 0.131 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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