Complete Nutrition for 100 grams
Alanine 0.322 gArginine 0.253 gAsh 3.40 gAspartic acid 0.431 gCalcium, Ca 309 mgCarbohydrate, by difference 7.30 gCholesterol 0 mgCopper, Cu 0.293 mgCystine 0.089 gEnergy 180 kjEnergy 43 kcalFatty acids, total monounsaturated 0.150 gFatty acids, total polyunsaturated 0.351 gFatty acids, total saturated 0.059 gFiber, total dietary 4.0 gFolate, DFE 30 mcg_DFEFolate, food 30 mcgFolate, total 30 mcgFolic acid 0 mcgGlutamic acid 0.521 gGlycine 0.249 gHistidine 0.116 gIron, Fe 1.20 mgIsoleucine 0.253 gLeucine 0.350 gLysine 0.354 gMagnesium, Mg 34 mgManganese, Mn 0.782 mgMethionine 0.049 gNiacin 1.200 mgPantothenic acid 0.092 mgPhenylalanine 0.166 gPhosphorus, P 72 mgPotassium, K 452 mgProline 0.223 gProtein 4.20 gRetinol 0 mcgRiboflavin 0.440 mgSelenium, Se 0.9 mcgSerine 0.200 gSodium, Na 43 mgThiamin 0.160 mgThreonine 0.163 gTotal lipid (fat) 0.80 gTryptophan 0.038 gTyrosine 0.175 gValine 0.226 gVitamin A, IU 11600 IUVitamin A, RAE 580 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.274 mgVitamin C, total ascorbic acid 80.0 mgWater 84.30 gZinc, Zn 0.44 mg14:0 0.002 g16:0 0.047 g16:1 undifferentiated 0.002 g18:0 0.005 g18:1 undifferentiated 0.115 g18:2 undifferentiated 0.313 g18:3 undifferentiated 0.036 g20:1 0.013 g20:4 undifferentiated 0.002 g22:1 undifferentiated 0.020 g