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KRAFT, POST Frosted ALPHA-BITS Cereal

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Nutrition information for KRAFT, POST Frosted ALPHA-BITS Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (32g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 cup (1 NLEA serving) (32g)
Amount Per Serving
Calories 130	Calories from Fat 12
	% Daily Value*
Total Fat 1.31 g	2%
Saturated Fat 0.256 g	1%
Trans Fat
Cholesterol 0 mg	0%
Sodium 212 mg	9%
Potassium 62 mg	2%
Total Carbohydrate 26.72 g	9%
Dietary Fiber 1.3 g	5%
Sugars 12.48 g
Protein 2.72 g	5%
Vitamin A 750 IU	15%
Vitamin C 0.0 mg	0%
Calcium 10 mg	1%
Iron 2.70 mg	15%
* Based on a 2000 calorie diet

% Daily Value for KRAFT, POST Frosted ALPHA-BITS Cereal 1 cup (1 NLEA serving) (32g)

Complete Nutrition for 1 cup (1 NLEA serving) (32g)

Ash 0.80 gCalcium, Ca 10 mgCarbohydrate, by difference 26.72 gCholesterol 0 mgCopper, Cu 0.099 mgEnergy 542 kjEnergy 130 kcalFatty acids, total saturated 0.256 gFiber, total dietary 1.3 gFolate, DFE 165 mcg_DFEFolate, food 6 mcgFolate, total 100 mcgFolic acid 94 mcgIron, Fe 2.70 mgMagnesium, Mg 25 mgNiacin 5.002 mgPhosphorus, P 67 mgPotassium, K 62 mgProtein 2.72 gRiboflavin 0.426 mgSodium, Na 212 mgSugars, total 12.48 gThiamin 0.374 mgTotal lipid (fat) 1.31 gVitamin A, IU 750 IUVitamin B-12 1.50 mcgVitamin B-6 0.499 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 40 IUWater 0.42 gZinc, Zn 1.50 mg

Nutrition information for KRAFT, POST Frosted ALPHA-BITS Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 405	Calories from Fat 37
	% Daily Value*
Total Fat 4.10 g	6%
Saturated Fat 0.800 g	4%
Trans Fat
Cholesterol 0 mg	0%
Sodium 661 mg	28%
Potassium 194 mg	6%
Total Carbohydrate 83.50 g	28%
Dietary Fiber 4.1 g	16%
Sugars 39.00 g
Protein 8.50 g	17%
Vitamin A 2344 IU	47%
Vitamin C 0.0 mg	0%
Calcium 30 mg	3%
Iron 8.44 mg	47%
* Based on a 2000 calorie diet

% Daily Value for KRAFT, POST Frosted ALPHA-BITS Cereal 100 grams

Complete Nutrition for 100 grams

Ash 2.50 gCalcium, Ca 30 mgCarbohydrate, by difference 83.50 gCholesterol 0 mgCopper, Cu 0.310 mgEnergy 1695 kjEnergy 405 kcalFatty acids, total saturated 0.800 gFiber, total dietary 4.1 gFolate, DFE 517 mcg_DFEFolate, food 19 mcgFolate, total 312 mcgFolic acid 293 mcgIron, Fe 8.44 mgMagnesium, Mg 78 mgNiacin 15.630 mgPhosphorus, P 208 mgPotassium, K 194 mgProtein 8.50 gRiboflavin 1.330 mgSodium, Na 661 mgSugars, total 39.00 gThiamin 1.170 mgTotal lipid (fat) 4.10 gVitamin A, IU 2344 IUVitamin B-12 4.69 mcgVitamin B-6 1.560 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 125 IUWater 1.30 gZinc, Zn 4.69 mg

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KRAFT, POST Frosted ALPHA-BITS Cereal

Log in to save to My Foods

Nutrition information for KRAFT, POST Frosted ALPHA-BITS Cereal

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (32g)

Amount Per Serving

Calories 130

Calories from Fat 12

% Daily Value*

Total Fat 1.31 g

2%

Saturated Fat 0.256 g

1%

Trans Fat

Cholesterol 0 mg

0%

Sodium 212 mg

9%

Potassium 62 mg

2%

Total Carbohydrate 26.72 g

9%

Dietary Fiber 1.3 g

5%

Sugars 12.48 g

Protein 2.72 g

5%

Vitamin A 750 IU

15%

Vitamin C 0.0 mg

0%

Calcium 10 mg

1%

Iron 2.70 mg

15%

Complete Nutrition for 1 cup (1 NLEA serving) (32g)

Nutrition information for KRAFT, POST Frosted ALPHA-BITS Cereal

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 405

Calories from Fat 37

% Daily Value*

Total Fat 4.10 g

6%

Saturated Fat 0.800 g

4%

Trans Fat

Cholesterol 0 mg

0%

Sodium 661 mg

28%

Potassium 194 mg

6%

Total Carbohydrate 83.50 g

28%

Dietary Fiber 4.1 g

16%

Sugars 39.00 g

Protein 8.50 g

17%

Vitamin A 2344 IU

47%

Vitamin C 0.0 mg

0%

Calcium 30 mg

3%

Iron 8.44 mg

47%

Complete Nutrition for 100 grams