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KRAFT, POST Cocoa PEBBLES Cereal

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Nutrition information for KRAFT, POST Cocoa PEBBLES Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (1 NLEA serving) (29g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving) (29g)

Amount Per Serving

 

Calories  115

Calories from Fat  11
 
% Daily Value*

Total Fat  1.22 g

2%
Saturated Fat  1.073 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   157 mg

7%

Potassium   42 mg

1%

Total Carbohydrate   25.49 g

8%
Dietary Fiber   0.5 g
2%
Sugars   12.76 g
 

Protein   1.02 g

2%

Vitamin A   750 IU

15%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   1.80 mg

10%
* Based on a 2000 calorie diet
% Daily Value for KRAFT, POST Cocoa PEBBLES Cereal 0.75 cup (1 NLEA serving) (29g)

Complete Nutrition for 0.75 cup (1 NLEA serving) (29g)

Ash 0.55 gCalcium, Ca 3 mgCarbohydrate, by difference 25.49 gCholesterol 0 mgCopper, Cu 0.062 mgEnergy 115 kcalEnergy 483 kjFatty acids, total saturated 1.073 gFiber, total dietary 0.5 gFolate, DFE 166 mcg_DFEFolate, food 6 mcgFolate, total 100 mcgFolic acid 95 mcgIron, Fe 1.80 mgMagnesium, Mg 11 mgNiacin 5.000 mgPhosphorus, P 23 mgPotassium, K 42 mgProtein 1.02 gRiboflavin 0.426 mgSodium, Na 157 mgSugars, total 12.76 gThiamin 0.374 mgTotal lipid (fat) 1.22 gVitamin A, IU 750 IUVitamin B-12 1.50 mcgVitamin B-6 0.499 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 40 IUWater 0.84 gZinc, Zn 1.50 mg

Nutrition information for KRAFT, POST Cocoa PEBBLES Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  398

Calories from Fat  38
 
% Daily Value*

Total Fat  4.20 g

6%
Saturated Fat  3.700 g
18%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   541 mg

23%

Potassium   146 mg

4%

Total Carbohydrate   87.90 g

29%
Dietary Fiber   1.6 g
6%
Sugars   44.00 g
 

Protein   3.50 g

7%

Vitamin A   2586 IU

52%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   6.21 mg

34%
* Based on a 2000 calorie diet
% Daily Value for KRAFT, POST Cocoa PEBBLES Cereal 100 grams

Complete Nutrition for 100 grams

Ash 1.90 gCalcium, Ca 12 mgCarbohydrate, by difference 87.90 gCholesterol 0 mgCopper, Cu 0.215 mgEnergy 398 kcalEnergy 1665 kjFatty acids, total saturated 3.700 gFiber, total dietary 1.6 gFolate, DFE 573 mcg_DFEFolate, food 19 mcgFolate, total 345 mcgFolic acid 326 mcgIron, Fe 6.21 mgMagnesium, Mg 37 mgNiacin 17.240 mgPhosphorus, P 81 mgPotassium, K 146 mgProtein 3.50 gRiboflavin 1.470 mgSodium, Na 541 mgSugars, total 44.00 gThiamin 1.290 mgTotal lipid (fat) 4.20 gVitamin A, IU 2586 IUVitamin B-12 5.17 mcgVitamin B-6 1.720 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 138 IUWater 2.90 gZinc, Zn 5.17 mg
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