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KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size

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Nutrition information for KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 24 biscuit (1 NLEA serving) (52g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 24 biscuit (1 NLEA serving) (52g)

Amount Per Serving

 

Calories  185

Calories from Fat  7
 
% Daily Value*

Total Fat  0.78 g

1%
Saturated Fat  0.156 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   176 mg

5%

Total Carbohydrate   42.64 g

14%
Dietary Fiber   5.0 g
20%
Sugars   12.48 g
 

Protein   4.16 g

8%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   16.22 mg

90%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size 24 biscuit (1 NLEA serving) (52g)

Complete Nutrition for 24 biscuit (1 NLEA serving) (52g)

Alcohol, ethyl 0.0 gAsh 1.30 gCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 42.64 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.177 mgCryptoxanthin, beta 0 mcgEnergy 775 kjEnergy 185 kcalFatty acids, total monounsaturated 0.104 gFatty acids, total polyunsaturated 0.520 gFatty acids, total saturated 0.156 gFatty acids, total trans 0.000 gFiber, total dietary 5.0 gFolate, DFE 160 mcg_DFEFolate, food 15 mcgFolate, total 100 mcgFolic acid 85 mcgIron, Fe 16.22 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 46 mgManganese, Mn 1.525 mgNiacin 4.992 mgPantothenic acid 0.376 mgPhosphorus, P 148 mgPotassium, K 176 mgProtein 4.16 gRiboflavin 0.416 mgSodium, Na 1 mgSugars, total 12.48 gTheobromine 0 mgThiamin 0.364 mgTotal lipid (fat) 0.78 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.51 mcgVitamin B-6 0.520 mgVitamin C, total ascorbic acid 0.0 mgVitamin K (phylloquinone) 0.7 mcgWater 3.12 gZinc, Zn 1.51 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.135 g16:1 undifferentiated 0.004 g18:0 0.007 g18:1 undifferentiated 0.100 g18:2 undifferentiated 0.486 g18:3 undifferentiated 0.034 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.007 g

Nutrition information for KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  356

Calories from Fat  14
 
% Daily Value*

Total Fat  1.50 g

2%
Saturated Fat  0.300 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   338 mg

10%

Total Carbohydrate   82.00 g

27%
Dietary Fiber   9.6 g
38%
Sugars   24.00 g
 

Protein   8.00 g

16%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   33 mg

3%

Iron   31.20 mg

173%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.50 gCaffeine 0 mgCalcium, Ca 33 mgCarbohydrate, by difference 82.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.341 mgCryptoxanthin, beta 0 mcgEnergy 1490 kjEnergy 356 kcalFatty acids, total monounsaturated 0.200 gFatty acids, total polyunsaturated 1.000 gFatty acids, total saturated 0.300 gFatty acids, total trans 0.000 gFiber, total dietary 9.6 gFolate, DFE 307 mcg_DFEFolate, food 28 mcgFolate, total 192 mcgFolic acid 164 mcgIron, Fe 31.20 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 88 mgManganese, Mn 2.933 mgNiacin 9.600 mgPantothenic acid 0.724 mgPhosphorus, P 285 mgPotassium, K 338 mgProtein 8.00 gRiboflavin 0.800 mgSodium, Na 1 mgSugars, total 24.00 gTheobromine 0 mgThiamin 0.700 mgTotal lipid (fat) 1.50 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.90 mcgVitamin B-6 1.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin K (phylloquinone) 1.4 mcgWater 6.00 gZinc, Zn 2.90 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.260 g16:1 undifferentiated 0.008 g18:0 0.013 g18:1 undifferentiated 0.192 g18:2 undifferentiated 0.934 g18:3 undifferentiated 0.065 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.013 g
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