Complete Nutrition for 1 cup (28g)
Alanine 0.072 gArginine 0.069 gAsh 0.44 gAspartic acid 0.159 gCalcium, Ca 58 mgCarbohydrate, by difference 1.62 gCholesterol 0 mgCopper, Cu 0.071 mgCystine 0.011 gEnergy 40 kjEnergy 10 kcalFatty acids, total monounsaturated 0.005 gFatty acids, total polyunsaturated 0.034 gFatty acids, total saturated 0.011 gFolate, DFE 34 mcg_DFEFolate, food 34 mcgFolate, total 34 mcgFolic acid 0 mcgGlutamic acid 0.138 gGlycine 0.060 gHistidine 0.031 gIron, Fe 1.33 mgIsoleucine 0.062 gLeucine 0.109 gLysine 0.061 gMagnesium, Mg 18 mgManganese, Mn 0.034 mgMethionine 0.018 gNiacin 0.353 mgPantothenic acid 0.020 mgPhenylalanine 0.059 gPhosphorus, P 23 mgPotassium, K 157 mgProline 0.069 gProtein 1.30 gRetinol 0 mcgRiboflavin 0.153 mgSelenium, Se 0.3 mcgSerine 0.051 gSodium, Na 2 mgThiamin 0.037 mgThreonine 0.046 gTotal lipid (fat) 0.07 gTryptophan 0.008 gTyrosine 0.041 gValine 0.069 gVitamin A, IU 1557 IUVitamin A, RAE 78 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.168 mgVitamin C, total ascorbic acid 10.4 mgWater 24.56 gZinc, Zn 0.22 mg16:0 0.008 g16:1 undifferentiated 0.001 g18:0 0.002 g18:1 undifferentiated 0.004 g18:2 undifferentiated 0.033 g18:3 undifferentiated 0.001 g