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Jellies, reduced sugar, home preserved

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Nutrition information for Jellies, reduced sugar, home preserved

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (300g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (300g)

Amount Per Serving

 

Calories  537

Calories from Fat  1
 
% Daily Value*

Total Fat  0.09 g

0%
Saturated Fat  0.027 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   6 mg

0%

Potassium   213 mg

6%

Total Carbohydrate   138.30 g

46%
Dietary Fiber   2.4 g
10%
Sugars   135.90 g
 

Protein   0.90 g

2%

Vitamin A   9 IU

0%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   0.54 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Jellies, reduced sugar, home preserved 1 cup (300g)

Complete Nutrition for 1 cup (300g)

Alcohol, ethyl 0.0 gAsh 0.24 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 138.30 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 0 mgCholine, total 20.7 mgCopper, Cu 0.069 mgCryptoxanthin, beta 0 mcgEnergy 537 kcalEnergy 2247 kjFatty acids, total monounsaturated 0.003 gFatty acids, total polyunsaturated 0.024 gFatty acids, total saturated 0.027 gFiber, total dietary 2.4 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.54 mgLutein + zeaxanthin 42 mcgLycopene 0 mcgMagnesium, Mg 18 mgNiacin 0.420 mgPhosphorus, P 18 mgPotassium, K 213 mgProtein 0.90 gRetinol 0 mcgRiboflavin 0.060 mgSelenium, Se 4.2 mcgSodium, Na 6 mgSugars, total 135.90 gTheobromine 0 mgThiamin 0.030 mgTotal lipid (fat) 0.09 gVitamin A, IU 9 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.120 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 159.00 gZinc, Zn 0.09 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.024 g16:1 undifferentiated 0.000 g18:0 0.003 g18:1 undifferentiated 0.003 g18:2 undifferentiated 0.018 g18:3 undifferentiated 0.006 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Jellies, reduced sugar, home preserved

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (19g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (19g)

Amount Per Serving

 

Calories  34

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.002 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   13 mg

0%

Total Carbohydrate   8.76 g

3%
Dietary Fiber   0.2 g
1%
Sugars   8.61 g
 

Protein   0.06 g

0%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.03 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Jellies, reduced sugar, home preserved 1 tbsp (19g)

Complete Nutrition for 1 tbsp (19g)

Alcohol, ethyl 0.0 gAsh 0.02 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 8.76 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.3 mgCopper, Cu 0.004 mgCryptoxanthin, beta 0 mcgEnergy 34 kcalEnergy 142 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.002 gFatty acids, total saturated 0.002 gFiber, total dietary 0.2 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.03 mgLutein + zeaxanthin 3 mcgLycopene 0 mcgMagnesium, Mg 1 mgNiacin 0.027 mgPhosphorus, P 1 mgPotassium, K 13 mgProtein 0.06 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 0.3 mcgSodium, Na 0 mgSugars, total 8.61 gTheobromine 0 mgThiamin 0.002 mgTotal lipid (fat) 0.01 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 10.07 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.002 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.001 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Jellies, reduced sugar, home preserved

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  179

Calories from Fat  0
 
% Daily Value*

Total Fat  0.03 g

0%
Saturated Fat  0.009 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   71 mg

2%

Total Carbohydrate   46.10 g

15%
Dietary Fiber   0.8 g
3%
Sugars   45.30 g
 

Protein   0.30 g

1%

Vitamin A   3 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.18 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Jellies, reduced sugar, home preserved 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.08 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 46.10 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 6.9 mgCopper, Cu 0.023 mgCryptoxanthin, beta 0 mcgEnergy 179 kcalEnergy 749 kjFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.008 gFatty acids, total saturated 0.009 gFiber, total dietary 0.8 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.18 mgLutein + zeaxanthin 14 mcgLycopene 0 mcgMagnesium, Mg 6 mgNiacin 0.140 mgPhosphorus, P 6 mgPotassium, K 71 mgProtein 0.30 gRetinol 0 mcgRiboflavin 0.020 mgSelenium, Se 1.4 mcgSodium, Na 2 mgSugars, total 45.30 gTheobromine 0 mgThiamin 0.010 mgTotal lipid (fat) 0.03 gVitamin A, IU 3 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 53.00 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.008 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.006 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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