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Ice cream cones, cake or wafer-type

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Nutrition information for Ice cream cones, cake or wafer-type

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  118

Calories from Fat  18
 
% Daily Value*

Total Fat  1.96 g

3%
Saturated Fat  0.346 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   41 mg

2%

Potassium   32 mg

1%

Total Carbohydrate   22.40 g

7%
Dietary Fiber   0.9 g
4%
Sugars   1.70 g
 

Protein   2.30 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   1.02 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Ice cream cones, cake or wafer-type 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.070 gAlcohol, ethyl 0.0 gArginine 0.080 gAsh 0.20 gAspartic acid 0.093 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 22.40 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.7 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgCystine 0.052 gEnergy 118 kcalEnergy 495 kjFatty acids, total monounsaturated 0.523 gFatty acids, total polyunsaturated 0.925 gFatty acids, total saturated 0.346 gFiber, total dietary 0.9 gFolate, DFE 82 mcg_DFEFolate, food 1 mcgFolate, total 49 mcgFolic acid 48 mcgGlutamic acid 0.807 gGlycine 0.079 gHistidine 0.049 gIron, Fe 1.02 mgIsoleucine 0.085 gLeucine 0.159 gLutein + zeaxanthin 5 mcgLycopene 0 mcgLysine 0.045 gMagnesium, Mg 7 mgManganese, Mn 0.162 mgMethionine 0.040 gNiacin 1.255 mgPantothenic acid 0.136 mgPhenylalanine 0.113 gPhosphorus, P 27 mgPotassium, K 32 mgProline 0.270 gProtein 2.30 gRetinol 0 mcgRiboflavin 0.100 mgSelenium, Se 1.4 mcgSerine 0.111 gSodium, Na 41 mgSugars, total 1.70 gTheobromine 0 mgThiamin 0.071 mgThreonine 0.062 gTotal lipid (fat) 1.96 gTryptophan 0.027 gTyrosine 0.063 gValine 0.096 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 1.50 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g14:0 0.005 g16:0 0.277 g16:1 undifferentiated 0.003 g18:0 0.065 g18:1 undifferentiated 0.520 g18:2 undifferentiated 0.872 g18:3 undifferentiated 0.053 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Ice cream cones, cake or wafer-type

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cone (4g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cone (4g)

Amount Per Serving

 

Calories  17

Calories from Fat  3
 
% Daily Value*

Total Fat  0.28 g

0%
Saturated Fat  0.049 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   6 mg

0%

Potassium   4 mg

0%

Total Carbohydrate   3.16 g

1%
Dietary Fiber   0.1 g
0%
Sugars   0.24 g
 

Protein   0.32 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.14 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Ice cream cones, cake or wafer-type 1 cone (4g)

Complete Nutrition for 1 cone (4g)

Alanine 0.010 gAlcohol, ethyl 0.0 gArginine 0.011 gAsh 0.03 gAspartic acid 0.013 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 3.16 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.4 mgCopper, Cu 0.008 mgCryptoxanthin, beta 0 mcgCystine 0.007 gEnergy 17 kcalEnergy 70 kjFatty acids, total monounsaturated 0.074 gFatty acids, total polyunsaturated 0.131 gFatty acids, total saturated 0.049 gFiber, total dietary 0.1 gFolate, DFE 12 mcg_DFEFolate, food 0 mcgFolate, total 7 mcgFolic acid 7 mcgGlutamic acid 0.114 gGlycine 0.011 gHistidine 0.007 gIron, Fe 0.14 mgIsoleucine 0.012 gLeucine 0.022 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.006 gMagnesium, Mg 1 mgManganese, Mn 0.023 mgMethionine 0.006 gNiacin 0.177 mgPantothenic acid 0.019 mgPhenylalanine 0.016 gPhosphorus, P 4 mgPotassium, K 4 mgProline 0.038 gProtein 0.32 gRetinol 0 mcgRiboflavin 0.014 mgSelenium, Se 0.2 mcgSerine 0.016 gSodium, Na 6 mgSugars, total 0.24 gTheobromine 0 mgThiamin 0.010 mgThreonine 0.009 gTotal lipid (fat) 0.28 gTryptophan 0.004 gTyrosine 0.009 gValine 0.014 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.21 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.039 g16:1 undifferentiated 0.000 g18:0 0.009 g18:1 undifferentiated 0.073 g18:2 undifferentiated 0.123 g18:3 undifferentiated 0.008 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Ice cream cones, cake or wafer-type

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 large waffle cone (29g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 large waffle cone (29g)

Amount Per Serving

 

Calories  121

Calories from Fat  18
 
% Daily Value*

Total Fat  2.00 g

3%
Saturated Fat  0.354 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   41 mg

2%

Potassium   32 mg

1%

Total Carbohydrate   22.91 g

8%
Dietary Fiber   0.9 g
4%
Sugars   1.74 g
 

Protein   2.35 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   1.04 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Ice cream cones, cake or wafer-type 1 large waffle cone (29g)

Complete Nutrition for 1 large waffle cone (29g)

Alanine 0.072 gAlcohol, ethyl 0.0 gArginine 0.082 gAsh 0.20 gAspartic acid 0.095 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 22.91 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.7 mgCopper, Cu 0.059 mgCryptoxanthin, beta 0 mcgCystine 0.053 gEnergy 121 kcalEnergy 506 kjFatty acids, total monounsaturated 0.535 gFatty acids, total polyunsaturated 0.947 gFatty acids, total saturated 0.354 gFiber, total dietary 0.9 gFolate, DFE 84 mcg_DFEFolate, food 1 mcgFolate, total 50 mcgFolic acid 49 mcgGlutamic acid 0.825 gGlycine 0.081 gHistidine 0.050 gIron, Fe 1.04 mgIsoleucine 0.087 gLeucine 0.163 gLutein + zeaxanthin 5 mcgLycopene 0 mcgLysine 0.046 gMagnesium, Mg 8 mgManganese, Mn 0.166 mgMethionine 0.041 gNiacin 1.284 mgPantothenic acid 0.139 mgPhenylalanine 0.116 gPhosphorus, P 28 mgPotassium, K 32 mgProline 0.277 gProtein 2.35 gRetinol 0 mcgRiboflavin 0.103 mgSelenium, Se 1.4 mcgSerine 0.114 gSodium, Na 41 mgSugars, total 1.74 gTheobromine 0 mgThiamin 0.072 mgThreonine 0.063 gTotal lipid (fat) 2.00 gTryptophan 0.027 gTyrosine 0.064 gValine 0.099 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.23 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 1.54 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g14:0 0.005 g16:0 0.283 g16:1 undifferentiated 0.003 g18:0 0.066 g18:1 undifferentiated 0.532 g18:2 undifferentiated 0.892 g18:3 undifferentiated 0.055 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Ice cream cones, cake or wafer-type

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  417

Calories from Fat  62
 
% Daily Value*

Total Fat  6.90 g

11%
Saturated Fat  1.222 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   143 mg

6%

Potassium   112 mg

3%

Total Carbohydrate   79.00 g

26%
Dietary Fiber   3.0 g
12%
Sugars   6.00 g
 

Protein   8.10 g

16%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   25 mg

2%

Iron   3.60 mg

20%
* Based on a 2000 calorie diet
% Daily Value for Ice cream cones, cake or wafer-type 100 grams

Complete Nutrition for 100 grams

Alanine 0.248 gAlcohol, ethyl 0.0 gArginine 0.282 gAsh 0.70 gAspartic acid 0.328 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 79.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 9.4 mgCopper, Cu 0.204 mgCryptoxanthin, beta 0 mcgCystine 0.182 gEnergy 417 kcalEnergy 1745 kjFatty acids, total monounsaturated 1.845 gFatty acids, total polyunsaturated 3.264 gFatty acids, total saturated 1.222 gFiber, total dietary 3.0 gFolate, DFE 291 mcg_DFEFolate, food 5 mcgFolate, total 173 mcgFolic acid 168 mcgGlutamic acid 2.845 gGlycine 0.278 gHistidine 0.172 gIron, Fe 3.60 mgIsoleucine 0.301 gLeucine 0.561 gLutein + zeaxanthin 17 mcgLycopene 0 mcgLysine 0.157 gMagnesium, Mg 26 mgManganese, Mn 0.572 mgMethionine 0.142 gNiacin 4.427 mgPantothenic acid 0.479 mgPhenylalanine 0.400 gPhosphorus, P 97 mgPotassium, K 112 mgProline 0.954 gProtein 8.10 gRetinol 0 mcgRiboflavin 0.354 mgSelenium, Se 4.8 mcgSerine 0.393 gSodium, Na 143 mgSugars, total 6.00 gTheobromine 0 mgThiamin 0.250 mgThreonine 0.217 gTotal lipid (fat) 6.90 gTryptophan 0.094 gTyrosine 0.222 gValine 0.340 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.78 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.8 mcgWater 5.30 gZinc, Zn 0.67 mg10:0 0.000 g12:0 0.000 g14:0 0.018 g16:0 0.976 g16:1 undifferentiated 0.012 g18:0 0.228 g18:1 undifferentiated 1.833 g18:2 undifferentiated 3.076 g18:3 undifferentiated 0.188 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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