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Herring eggs on giant kelp, Pacific (Alaska Native)

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Nutrition information for Herring eggs on giant kelp, Pacific (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  63

Calories from Fat  7
 
% Daily Value*

Total Fat  0.80 g

1%
Saturated Fat
Trans Fat
 

Cholesterol

Sodium   61 mg

3%

Potassium

Total Carbohydrate   2.60 g

1%
Dietary Fiber
Sugars
 

Protein   11.30 g

23%

Vitamin A   89 IU

2%

Vitamin C

Calcium   161 mg

16%

Iron   3.40 mg

19%
* Based on a 2000 calorie diet
% Daily Value for Herring eggs on giant kelp, Pacific (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Ash 3.50 gCalcium, Ca 161 mgCarbohydrate, by difference 2.60 gEnergy 263 kjEnergy 63 kcalIron, Fe 3.40 mgNiacin 2.700 mgProtein 11.30 gRiboflavin 0.130 mgSodium, Na 61 mgThiamin 0.100 mgTotal lipid (fat) 0.80 gVitamin A, IU 89 IUWater 81.80 g
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