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Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids

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Nutrition information for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (248g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (248g)

Amount Per Serving

 

Calories  181

Calories from Fat  2
 
% Daily Value*

Total Fat  0.17 g

0%
Saturated Fat  0.025 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   15 mg

1%

Potassium   218 mg

6%

Total Carbohydrate   46.90 g

16%
Dietary Fiber   2.5 g
10%
Sugars   44.42 g
 

Protein   0.97 g

2%

Vitamin A   508 IU

10%

Vitamin C   4.7 mg

8%

Calcium   15 mg

2%

Iron   0.72 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids 1 cup (248g)

Complete Nutrition for 1 cup (248g)

Alcohol, ethyl 0.0 gAsh 0.57 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 46.90 gCarotene, alpha 0 mcgCarotene, beta 258 mcgCholesterol 0 mgCholine, total 9.2 mgCopper, Cu 0.171 mgCryptoxanthin, beta 97 mcgEnergy 756 kjEnergy 181 kcalFatty acids, total monounsaturated 0.032 gFatty acids, total polyunsaturated 0.077 gFatty acids, total saturated 0.025 gFiber, total dietary 2.5 gFluoride, F 22.8 mcgFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgIron, Fe 0.72 mgLutein + zeaxanthin 186 mcgLycopene 0 mcgMagnesium, Mg 12 mgManganese, Mn 0.357 mgNiacin 0.928 mgPantothenic acid 0.149 mgPhosphorus, P 27 mgPotassium, K 218 mgProtein 0.97 gRetinol 0 mcgRiboflavin 0.047 mgSelenium, Se 1.2 mcgSodium, Na 15 mgSugars, total 44.42 gTheobromine 0 mgThiamin 0.045 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.17 gVitamin A, IU 508 IUVitamin A, RAE 25 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.124 mgVitamin C, total ascorbic acid 4.7 mgVitamin E (alpha-tocopherol) 0.99 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.4 mcgWater 199.39 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.017 g16:1 undifferentiated 0.000 g18:0 0.007 g18:1 undifferentiated 0.032 g18:2 undifferentiated 0.067 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  73

Calories from Fat  1
 
% Daily Value*

Total Fat  0.07 g

0%
Saturated Fat  0.010 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   6 mg

0%

Potassium   88 mg

3%

Total Carbohydrate   18.91 g

6%
Dietary Fiber   1.0 g
4%
Sugars   17.91 g
 

Protein   0.39 g

1%

Vitamin A   205 IU

4%

Vitamin C   1.9 mg

3%

Calcium   6 mg

1%

Iron   0.29 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.23 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 18.91 gCarotene, alpha 0 mcgCarotene, beta 104 mcgCholesterol 0 mgCholine, total 3.7 mgCopper, Cu 0.069 mgCryptoxanthin, beta 39 mcgEnergy 305 kjEnergy 73 kcalFatty acids, total monounsaturated 0.013 gFatty acids, total polyunsaturated 0.031 gFatty acids, total saturated 0.010 gFiber, total dietary 1.0 gFluoride, F 9.2 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.29 mgLutein + zeaxanthin 75 mcgLycopene 0 mcgMagnesium, Mg 5 mgManganese, Mn 0.144 mgNiacin 0.374 mgPantothenic acid 0.060 mgPhosphorus, P 11 mgPotassium, K 88 mgProtein 0.39 gRetinol 0 mcgRiboflavin 0.019 mgSelenium, Se 0.5 mcgSodium, Na 6 mgSugars, total 17.91 gTheobromine 0 mgThiamin 0.018 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.07 gVitamin A, IU 205 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 1.9 mgVitamin E (alpha-tocopherol) 0.40 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 80.40 gZinc, Zn 0.08 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.007 g16:1 undifferentiated 0.000 g18:0 0.003 g18:1 undifferentiated 0.013 g18:2 undifferentiated 0.027 g18:3 undifferentiated 0.004 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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